Jagoda Jaworska
Vital Statistics
Jagoda Jaworska is a Poland powerlifter with a best competition total of 387.5 kg and a best DOTS of 381.92.
- Competition context
- 75 kg class, PLTRAW, Raw
- Age
- About 27 (born around 1999)
- Bodyweight
- 73.4 kg at last meet (Sep 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 73.4 kg | Central European Championship | 2026-09-28 | 75 |
| Bench Press | 67.5 kg | 73.4 kg | Central European Championship | 2026-09-28 | 75 |
| Deadlift | 170 kg | 73.4 kg | Central European Championship | 2026-09-28 | 75 |
| Total | 387.5 kg | 73.4 kg | Central European Championship | 2026-09-28 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-06 | European Championship | 125 kg | 57.5 kg | 147.5 kg | 330 kg |
| 2024-10-09 | Classic Raw Championship | 147.5 kg | 62.5 kg | 150 kg | 360 kg |
| 2025-09-09 | Central European Championship | 142.5 kg | 67.5 kg | 160 kg | 370 kg |
| 2025-11-13 | European Championships | 145 kg | 65 kg | 165 kg | 375 kg |
| 2026-09-28 | Central European Championship | 150 kg | 67.5 kg | 170 kg | 387.5 kg |
Jagoda Jaworska's best total of 387.5kg places her above the 89th percentile of all 75kg Raw lifters ever recorded (38,038 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-28 | Central European Championship | PLTRAW | 75 | 73.4 kg | 150 kg | 67.5 kg | 170 kg | 387.5 kg | 381.9 | 3 | |
| 2025-11-13 | European Championships | WPA | 75 | 74 kg | 145 kg | 65 kg | 165 kg | 375 kg | 367.9 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 75 | 73.4 kg | 142.5 kg | 67.5 kg | 160 kg | 370 kg | 364.4 | 6 | |
| 2024-12-07 | CLASSIC POWERLIFTING | Poland-UA | 70+ | 71 kg | 126 kg | 60 kg | 152 kg | 338 kg | 339.1 | 12 | |
| 2024-10-27 | World Championships | WPA | 82.5 | 77.1 kg | 145 kg | 60 kg | 155 kg | 360 kg | 345.7 | 1 | |
| 2024-10-09 | Classic Raw Championship | WPC-Poland | 82.5 | 76.5 kg | 147.5 kg | 62.5 kg | 150 kg | 360 kg | 347.0 | 3 | |
| 2024-03-06 | European Championship | PLTRAW | 67.5+ | 77.3 kg | 125 kg | 57.5 kg | 147.5 kg | 330 kg | 316.5 | 9 |
Records Held
Strength Fingerprint
How Jagoda Jaworska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.7% of Jagoda Jaworska's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,396 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. Jagoda Jaworska is 27.
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About Jagoda Jaworska
Jagoda Jaworska is a competitive powerlifter who has competed in 7 sanctioned meets since 2024. Jagoda Jaworska has competed under PLTRAW, WPA, Poland-UA, WPC-Poland federations.
Career best competition total: 387.5 kg with a DOTS score of 381.92. Individual lift PRs: 150.0 kg squat, 67.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.