Jagoda Jaworska
Vital Statistics
Jagoda Jaworska is a Poland powerlifter with a best competition total of 375.0 kg and a best DOTS of 367.86.
- Competition context
- 75 kg class, WPA, Raw
- Age
- About 27 (born around 1999)
- Bodyweight
- 74 kg at last meet (Nov 2025)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 76.5 kg | Classic Raw Championship | 2024-10-09 | 82.5 |
| Bench Press | 67.5 kg | 73.4 kg | Central European Championship | 2025-09-09 | 75 |
| Deadlift | 165 kg | 74 kg | European Championships | 2025-11-13 | 75 |
| Total | 375 kg | 74 kg | European Championships | 2025-11-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-06 | European Championship | 125 kg | 57.5 kg | 147.5 kg | 330 kg |
| 2024-10-09 | Classic Raw Championship | 147.5 kg | 62.5 kg | 150 kg | 360 kg |
| 2025-09-09 | Central European Championship | 142.5 kg | 67.5 kg | 160 kg | 370 kg |
| 2025-11-13 | European Championships | 145 kg | 65 kg | 165 kg | 375 kg |
Jagoda Jaworska's best total of 375kg places her above the 85th percentile of all 75kg Raw lifters ever recorded (37,913 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-13 | European Championships | WPA | 75 | 74 kg | 145 kg | 65 kg | 165 kg | 375 kg | 367.9 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 75 | 73.4 kg | 142.5 kg | 67.5 kg | 160 kg | 370 kg | 364.4 | 6 | |
| 2024-12-07 | CLASSIC POWERLIFTING | Poland-UA | 70+ | 71 kg | 126 kg | 60 kg | 152 kg | 338 kg | 339.1 | 12 | |
| 2024-10-27 | World Championships | WPA | 82.5 | 77.1 kg | 145 kg | 60 kg | 155 kg | 360 kg | 345.7 | 1 | |
| 2024-10-09 | Classic Raw Championship | WPC-Poland | 82.5 | 76.5 kg | 147.5 kg | 62.5 kg | 150 kg | 360 kg | 347.0 | 3 | |
| 2024-03-06 | European Championship | PLTRAW | 67.5+ | 77.3 kg | 125 kg | 57.5 kg | 147.5 kg | 330 kg | 316.5 | 9 |
Records Held
Strength Fingerprint
How Jagoda Jaworska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.8% of Jagoda Jaworska's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. Jagoda Jaworska is 27.
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About Jagoda Jaworska
Jagoda Jaworska is a competitive powerlifter who has competed in 6 sanctioned meets since 2024. Jagoda Jaworska has competed under WPA, PLTRAW, Poland-UA, WPC-Poland federations.
Career best competition total: 375.0 kg with a DOTS score of 367.86. Individual lift PRs: 147.5 kg squat, 67.5 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

