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James Oh
Australia
Male
Elite
Vital Statistics
James Oh is a Australia powerlifter with a best competition total of 640.5 kg and a best DOTS of 407.94.
- Best total
- 640.5 kg
- Best DOTS
- 407.94
- Competition context
- 93 kg class, APU, Raw
- Meet count
- 10 sanctioned meets
Best Squat
230 kg
Best Bench
180.5 kg
Best Deadlift
245 kg
Best Total
640.5 kg
Best DOTS
407.94
Best Wilks
402.77
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 92.2 kg | National Classic Open Powerlifting and Bench Press Championships | 2022-10-14 | 93 |
| Bench Press | 180.5 kg | 92.8 kg | QLD Powerlifting & Bench Press Championships | 2022-04-30 | 93 |
| Deadlift | 245 kg | 92.8 kg | QLD Powerlifting & Bench Press Championships | 2022-04-30 | 93 |
| Total | 640.5 kg | 92.8 kg | QLD Powerlifting & Bench Press Championships | 2022-04-30 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-09 | Iron Redemption | 100 kg | 100 kg | 160 kg | 360 kg |
| 2019-03-03 | Townsville Open | 165 kg | 145 kg | 201 kg | 511 kg |
| 2019-04-26 | Australian Junior Championships | 160 kg | 149 kg | 206 kg | 515 kg |
| 2019-09-28 | Deep North Challenge II | 180 kg | 155 kg | 200 kg | 535 kg |
| 2020-12-05 | BNB Bedlam | 192 kg | 180 kg | 175 kg | 547 kg |
| 2021-04-10 | Townsville Open | 203 kg | 170 kg | 215 kg | 588 kg |
| 2022-03-26 | Townsville Tussle | 200 kg | 175 kg | 240 kg | 615 kg |
| 2022-04-30 | QLD Powerlifting & Bench Press Championships | 215 kg | 180.5 kg | 245 kg | 640.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | APU | 93 | 92.2 kg | 230 kg | - | - | - | - | DQ | |
| 2022-04-30 | QLD Powerlifting & Bench Press Championships | APU | 93 | 92.8 kg | 215 kg | 180.5 kg | 245 kg | 640.5 kg | 407.9 | 1 | |
| 2022-03-26 | Townsville Tussle | APU | 93 | 91.5 kg | 200 kg | 175 kg | 240 kg | 615 kg | 394.5 | 1 | |
| 2021-04-10 | Townsville Open | PA | 94 | 91.2 kg | 203 kg | 170 kg | 215 kg | 588 kg | 377.7 | 2 | |
| 2020-12-05 | BNB Bedlam | PA | 94 | 88.4 kg | 192 kg | 180 kg | 175 kg | 547 kg | 356.9 | 1 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 85 | 82.4 kg | 170 kg | 172 kg | 180 kg | 522 kg | 354.0 | 15 | |
| 2019-09-28 | Deep North Challenge II | PA | 85 | 82.4 kg | 180 kg | 155 kg | 200 kg | 535 kg | 362.7 | 1 | |
| 2019-04-26 | Australian Junior Championships | PA | 77 | 76.7 kg | 160 kg | 149 kg | 206 kg | 515 kg | 364.3 | 1 | |
| 2019-03-03 | Townsville Open | PA | 77 | 76.1 kg | 165 kg | 145 kg | 201 kg | 511 kg | 363.2 | 1 | |
| 2017-09-09 | Iron Redemption | PA | 83 | 75.2 kg | 100 kg | 100 kg | 160 kg | 360 kg | 257.8 | 9 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 76.7% | Squat stronger than 76.7% of 93kg male lifters |
| Bench Press | 95.1% | Bench Press stronger than 95.1% of 93kg male lifters |
| Deadlift | 65.0% | Deadlift stronger than 65.0% of 93kg male lifters |
| Total | 81.7% | Total stronger than 81.7% of 93kg male lifters |
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About James Oh
James Oh is competitive powerlifter who has competed in 10 sanctioned meets since 2017. James Oh has competed under APU, PA federations.
Career best competition total: 640.5 kg with a DOTS score of 407.94. Individual lift PRs: 230.0 kg squat, 180.5 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.