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Jan Harrell
USA
Female
Elite
Vital Statistics
Jan Harrell is a USA powerlifter with a best competition total of 517.5 kg and a best DOTS of 504.03.
- Best total
- 517.5 kg
- Best DOTS
- 504.03
- Competition context
- 75 kg class, USPF, Single-ply
- Meet count
- 12 sanctioned meets
Best Squat
187.5 kg
Best Bench
165.6 kg
Best Deadlift
207.5 kg
Best Total
517.5 kg
Best DOTS
504.03
Best Wilks
491.96
Meet Count
12
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 81.8 kg | Women's Nationals | 1986-02-01 | 82.5 |
| Bench Press | 165.6 kg | - | Top of the World Bench | 1986-07-26 | - |
| Deadlift | 207.5 kg | 75 kg | Warner Gardner Memorial | 1985-05-25 | 75 |
| Total | 517.5 kg | 75 kg | Warner Gardner Memorial | 1985-05-25 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-01-26 | Women's Nationals | 172.5 kg | 117.5 kg | 185 kg | 475 kg |
| 1985-03-30 | California State Novice | - | - | - | 492.5 kg |
| 1985-05-25 | Warner Gardner Memorial | 175 kg | 135 kg | 207.5 kg | 517.5 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1988-12-03 | YMCA Nationals | USPF | 75 | 75 kg | 25 kg | 165 kg | 67.5 kg | 257.5 kg | 250.8 | 4 | |
| 1988-09-03 | World Record Breakers Invitational | USPF | 75 | 75 kg | - | 157.5 kg | - | 157.5 kg | 153.4 | 1 | |
| 1986-07-26 | Top of the World Bench | USPF | - | - | - | 165.6 kg | - | 165.6 kg | - | 1 | |
| 1986-03-29 | Showdown at Sundown Bench Press | USA-UA | 61.2+ | - | - | 156.5 kg | - | 156.5 kg | - | 1 | |
| 1986-03-22 | San Joaquin Valley Bench Press | USA-UA | 90.7 | 90.7 kg | - | 142.9 kg | - | 142.9 kg | 126.9 | 1 | |
| 1986-02-01 | Women's Nationals | USPF | 82.5 | 81.8 kg | 187.5 kg | 125 kg | 200 kg | 512.5 kg | 477.6 | 2 | |
| 1985-11-10 | Whittier Open | USPF | 82.5 | 82.5 kg | 182.5 kg | 132.5 kg | 200 kg | 515 kg | 478.0 | 1 | |
| 1985-08-17 | California State Womens | USPF | 82.5 | 82.5 kg | 170 kg | 137.5 kg | 202.5 kg | 510 kg | 473.4 | 1 | |
| 1985-05-25 | Warner Gardner Memorial | USPF | 75 | 75 kg | 175 kg | 135 kg | 207.5 kg | 517.5 kg | 504.0 | 4 | |
| 1985-03-30 | California State Novice | USPF | - | - | - | - | - | 492.5 kg | - | 2 | |
| 1985-02-23 | Jack Lamberts Bench Press | USA-UA | - | - | - | 124.7 kg | - | 124.7 kg | - | 1 | |
| 1985-01-26 | Women's Nationals | USPF | 75 | 73.4 kg | 172.5 kg | 117.5 kg | 185 kg | 475 kg | 468.0 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.6% | Squat stronger than 98.6% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 98.5% | Deadlift stronger than 98.5% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Jan Harrell
Jan Harrell is competitive powerlifter who has competed in 12 sanctioned meets since 1985. Jan Harrell has competed under USPF, USA-UA federations.
Career best competition total: 517.5 kg with a DOTS score of 504.03. Individual lift PRs: 187.5 kg squat, 165.6 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.