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Jana Kaas

Czechia Female
Best Squat
265 kg
Best Bench
140 kg
Best Deadlift
250 kg
Best Total
650 kg
Best DOTS
580.06
Best Wilks
562.16
Meet Count
4
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 89.8 kg World Championships 2019-10-20 90
Bench Press 140 kg 89.8 kg World Championships 2019-10-20 90
Deadlift 250 kg 89.8 kg World Championships 2019-10-20 90
Total 650 kg 89.8 kg World Championships 2019-10-20 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-01-12 International Winter Cup - - 245 kg 245 kg
2019-05-20 European Championships 240 kg 110 kg 240 kg 590 kg
2019-10-20 World Championships 265 kg 140 kg 245 kg 650 kg

's best total of 650kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,334 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-02 Otevřené Mezinárodní MČR v Bench Pressu FCST 100 96.3 kg - 117.5 kg - 117.5 kg 101.8 1
2019-10-20 World Championships GPC 90 89.5 kg - 120 kg - 120 kg 107.3 1
2019-10-20 World Championships GPC 90 89.8 kg - - 250 kg 250 kg 223.1 1
2019-10-20 World Championships GPC 90 89.8 kg 265 kg 140 kg 245 kg 650 kg 580.1 1
2019-05-20 European Championships GPC 90 88.7 kg 240 kg 110 kg 240 kg 590 kg 529.4 1
2018-01-12 International Winter Cup WRPF - 87.6 kg - - 245 kg 245 kg 221.1 1

Career Stage

90kg Raw lifters

, 33

This cohort typically peaks at 26. At 33, competes 7 years past the statistical peak, among the 91% of lifters still competing at 33.

Based on 14,830 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Deana Tollefson
USA
DOTS: 818.1
885 kg total
Becca Swanson
USA
DOTS: 764.3
855 kg total
Laura Phelps-Stackhouse
USA
DOTS: 732.4
789.3 kg total
Amber Hansen
USA
DOTS: 713.3
797.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Jana Kaas

Jana Kaas is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Jana Kaas has competed under FCST, GPC, WRPF federations.

Career best competition total: 650.0 kg with a DOTS score of 580.06. Individual lift PRs: 265.0 kg squat, 140.0 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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