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Jasmine Canonizado

USA Female Elite

Vital Statistics

Jasmine Canonizado is a USA powerlifter with a best competition total of 255.0 kg and a best DOTS of 329.82.

Best total
255 kg
Best DOTS
329.82
Competition context
48 kg class, USAPL, Raw
Meet count
10 sanctioned meets
Records held
6
Best Squat
85 kg
Best Bench
50 kg
Best Deadlift
125 kg
Best Total
255 kg
Best DOTS
329.82
Best Wilks
338.50
Meet Count
10
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 85 kg 51.0 kg Maryland State Championships 2024-09-28 52
Bench Press 50 kg 47.9 kg Raw Nationals 2025-06-26 48
Deadlift 125 kg 47.9 kg Raw Nationals 2025-06-26 48
Total 255 kg 47.9 kg Raw Nationals 2025-06-26 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-10-10 Virginia Novice Open 2 50 kg 22.5 kg 70 kg 142.5 kg
2020-12-12 VA Holiday Havoc 55 kg 28.5 kg 84 kg 167.5 kg
2021-05-23 Virginia Open State Championships 62.5 kg 32.5 kg 91.5 kg 186.5 kg
2021-10-02 Missouri State Championship and Open 67.5 kg 33.5 kg 95 kg 196 kg
2022-06-07 Youth Nationals 70 kg 37.5 kg 101.5 kg 209 kg
2024-09-28 Maryland State Championships 85 kg 47.5 kg 117.5 kg 250 kg
2025-06-26 Raw Nationals 80 kg 50 kg 125 kg 255 kg

Jasmine Canonizado's best total of 255kg places her above the 99th percentile of all 35kg Raw lifters ever recorded (269 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-26 Raw Nationals USAPL 48 47.9 kg 80 kg 50 kg 125 kg 255 kg 329.8 1
2025-03-23 Virginia State Championships USAPL 48 47.9 kg 77.5 kg 47.5 kg 117.5 kg 242.5 kg 313.7 1
2024-09-28 Maryland State Championships USAPL 52 51.0 kg 85 kg 47.5 kg 117.5 kg 250 kg 309.1 G
2022-06-07 Youth Nationals USAPL 44 41.9 kg 70 kg 37.5 kg 101.5 kg 209 kg 299.2 1
2021-10-02 Missouri State Championship and Open USAPL 35 34.9 kg 67.5 kg 33.5 kg 95 kg 196 kg 291.0 1
2021-06-14 Youth Nationals USAPL 35 34.9 kg 65 kg 30 kg 85 kg 180 kg 267.3 1
2021-05-23 Virginia Open State Championships USAPL 47 34.8 kg 62.5 kg 32.5 kg 91.5 kg 186.5 kg 276.9 2
2021-03-28 Virginia March Open USAPL 35 31.8 kg 57.5 kg 30 kg 77.5 kg 165 kg 245.0 1
2020-12-12 VA Holiday Havoc USAPL 30 28.4 kg 55 kg 28.5 kg 84 kg 167.5 kg 248.7 1
2020-10-10 Virginia Novice Open 2 USAPL 30 29.9 kg 50 kg 22.5 kg 70 kg 142.5 kg 211.6 1

Records Held

196 kg
Total · 35 kg · Raw
2021-10-02
95 kg
Deadlift · 35 kg · Raw
2021-10-02
84 kg
Deadlift · 30 kg · Raw
2020-12-12

Strength Fingerprint

How Jasmine Canonizado's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.7% avg 35.9%
Bench 19.2% avg 20.2%
Deadlift 48.1% avg 43.9%

population average

Deadlift-dominant profile

Deadlift makes up 48.1% of Jasmine Canonizado's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

all Raw lifters

Jasmine Canonizado, 16

Lifters in this cohort typically peak at age 22. At 16, Jasmine Canonizado is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 382.3
257.5 kg total
Philippines
DOTS: 291.0
196 kg total
USA
DOTS: 286.6
193 kg total
USA
DOTS: 275.4
185.5 kg total

Explore Further

About Jasmine Canonizado

Jasmine Canonizado is competitive powerlifter who has competed in 10 sanctioned meets since 2020. Jasmine Canonizado has competed under USAPL federation.

Career best competition total: 255.0 kg with a DOTS score of 329.82. Individual lift PRs: 85.0 kg squat, 50.0 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.