Jason Stoupas
Vital Statistics
Jason Stoupas is a Australia powerlifter with a best competition total of 825.0 kg and a best DOTS of 534.04.
- Best total
- 825 kg
- Best DOTS
- 534.04
- Competition context
- 90 kg class, WRPF-AUS, Wraps
- Meet count
- 12 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 89.8 kg | One Strength Open | 2025-04-12 | 90 |
| Bench Press | 170 kg | 94.9 kg | 14 | 2024-03-16 | 95 |
| Deadlift | 350 kg | 88.8 kg | 13 | 2023-03-18 | 95 |
| Total | 825 kg | 89.8 kg | One Strength Open | 2025-04-12 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-03-25 | The Strength Fortress Open | 192.5 kg | 105 kg | 282.5 kg | 580 kg |
| 2018-08-03 | Australian Junior/Masters Championships | 202.5 kg | 120 kg | 286.5 kg | 609 kg |
| 2018-12-14 | Oceania Championships | 210 kg | 130 kg | 283.5 kg | 623.5 kg |
| 2019-04-26 | Australian Junior Championships | 213 kg | 132 kg | 289 kg | 634 kg |
| 2019-12-07 | TSF Team Championships | 230 kg | 145 kg | 305 kg | 680 kg |
| 2022-04-22 | 12 Sleeves and Single Lifts | 265 kg | 165 kg | 290 kg | 720 kg |
| 2022-09-11 | Breakthrough Battlegrounds | 285 kg | 167.5 kg | 335 kg | 787.5 kg |
| 2023-03-18 | 13 | 300 kg | 150 kg | 350 kg | 800 kg |
| 2025-04-12 | One Strength Open | 330 kg | 165 kg | 330 kg | 825 kg |
Jason Stoupas's best total of 825kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,737 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-12 | One Strength Open | WRPF-AUS | 90 | 89.8 kg | 330 kg | 165 kg | 330 kg | 825 kg | 534.0 | 1 | |
| 2024-03-16 | 14 | ProRaw | 95 | 94.9 kg | 320 kg | 170 kg | 305 kg | 795 kg | 501.0 | 6 | |
| 2023-03-18 | 13 | ProRaw | 95 | 88.8 kg | 300 kg | 150 kg | 350 kg | 800 kg | 520.8 | 5 | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 90 | 89.6 kg | 285 kg | 167.5 kg | 335 kg | 787.5 kg | 510.4 | 2 | |
| 2022-04-22 | 12 Sleeves and Single Lifts | ProRaw | 90 | 89.1 kg | 265 kg | 165 kg | 290 kg | 720 kg | 467.9 | 2 | |
| 2019-12-07 | TSF Team Championships | PA | 77 | 76.7 kg | 230 kg | 145 kg | 305 kg | 680 kg | 481.2 | 2 | |
| 2019-04-26 | Australian Junior Championships | PA | 77 | 76.4 kg | 213 kg | 132 kg | 289 kg | 634 kg | 449.6 | 1 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 77 | 77 kg | 210 kg | 130 kg | 283.5 kg | 623.5 kg | 440.0 | 2 | |
| 2018-08-03 | Australian Junior/Masters Championships | PA | 74 | 73.3 kg | 202.5 kg | 120 kg | 286.5 kg | 609 kg | 443.7 | 2 | |
| 2018-05-20 | Matti Tikka Powerlifting Challenge | PA | 74 | 73.9 kg | 200 kg | 112.5 kg | 267.5 kg | 580 kg | 420.1 | 1 | |
| 2018-04-20 | Fitness Expo Pro Deadlift | PA | 74 | 73.4 kg | - | - | 277.5 kg | 277.5 kg | 202.0 | 1 | |
| 2018-03-25 | The Strength Fortress Open | PA | 74 | 72.9 kg | 192.5 kg | 105 kg | 282.5 kg | 580 kg | 424.1 | 1 |
Records Held
Strength Fingerprint
How Jason Stoupas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 20.0% of Jason Stoupas's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 29, Jason Stoupas competes 6 years past the statistical peak, among the 26% of lifters still competing at 29.
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About Jason Stoupas
Jason Stoupas is competitive powerlifter who has competed in 12 sanctioned meets since 2018. Jason Stoupas has competed under WRPF-AUS, ProRaw, PA, OceaniaPF federations.
Career best competition total: 825.0 kg with a DOTS score of 534.04. Individual lift PRs: 330.0 kg squat, 170.0 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.