Jennifer White
Vital Statistics
Jennifer White is a Canada powerlifter with a best competition total of 287.5 kg and a best DOTS of 275.15.
- Competition context
- 140+ kg class, IPA, Raw
- Age
- About 53 (born around 1973)
- Bodyweight
- 113.3 kg at last meet (Jun 2025)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 75 kg | Junior Nationals | 1995-02-25 | 75 |
| Bench Press | 60 kg | 113.3 kg | Apex Power Series 3 - Max Out For Harambe | 2025-06-07 | 84+ |
| Deadlift | 130 kg | 141.1 kg | Gator City Classic | 2025-03-15 | 140+ |
| Total | 287.5 kg | 141.1 kg | Gator City Classic | 2025-03-15 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-02-25 | Junior Nationals | 112.5 kg | 55 kg | 115 kg | 282.5 kg |
| 2025-03-15 | Gator City Classic | 97.5 kg | 60 kg | 130 kg | 287.5 kg |
Jennifer White's best total of 287.5kg places her above the 36th percentile of all 84+kg Raw lifters ever recorded (25,791 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-07 | Apex Power Series 3 - Max Out For Harambe | CPU | 84+ | 113.3 kg | 100 kg | 60 kg | 112.5 kg | 272.5 kg | 222.4 | 1 | |
| 2025-03-15 | Gator City Classic | IPA | 140+ | 141.1 kg | 97.5 kg | 60 kg | 130 kg | 287.5 kg | 222.8 | 1 | |
| 1995-02-25 | Junior Nationals | USPF | 75 | 75 kg | 112.5 kg | 55 kg | 115 kg | 282.5 kg | 275.2 | 1 |
Records Held
Strength Fingerprint
How Jennifer White's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.2% of Jennifer White's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 27. Jennifer White is 53.
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About Jennifer White
Jennifer White is a competitive powerlifter who has competed in 3 sanctioned meets since 1995. Jennifer White has competed under CPU, IPA, USPF federations.
Career best competition total: 287.5 kg with a DOTS score of 275.15. Individual lift PRs: 112.5 kg squat, 60.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.