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Jill Darling
USA
Female
Elite
Vital Statistics
Jill Darling is a USA powerlifter with a best competition total of 405.0 kg and a best DOTS of 448.96.
- Best total
- 405 kg
- Best DOTS
- 448.96
- Competition context
- 60 kg class, USAPL, Single-ply
- Meet count
- 23 sanctioned meets
Best Squat
150 kg
Best Bench
122.5 kg
Best Deadlift
140 kg
Best Total
405 kg
Best DOTS
448.96
Best Wilks
451.53
Meet Count
23
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 60 kg | Women's National Powerlifting Championships | 2003-01-25 | 60 |
| Bench Press | 122.5 kg | 54 kg | World Open Bench Press Championships | 2005-01-12 | 56 |
| Deadlift | 140 kg | 60 kg | Women's National Powerlifting Championships | 2003-01-25 | 60 |
| Total | 405 kg | 60 kg | Women's National Powerlifting Championships | 2003-01-25 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-09-26 | National Bench Press Championships | - | 90 kg | - | 90 kg |
| 1999-02-27 | Women's National Powerlifting Championships | 140 kg | 102.5 kg | 135 kg | 377.5 kg |
| 2000-01-29 | Women's National Powerlifting Championships | 145 kg | 105 kg | 140 kg | 390 kg |
| 2003-01-25 | Women's National Powerlifting Championships | 150 kg | 115 kg | 140 kg | 405 kg |
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-24 | World Bench Press Championships | IPF | 56 | 55.2 kg | - | 120 kg | - | 120 kg | 140.4 | 3 | |
| 2009-09-12 | Bench Nationals | USAPL | 56 | 54.9 kg | - | 120 kg | - | 120 kg | 141.0 | 2 | |
| 2007-05-29 | World Bench Press Championships | IPF | 52 | 51.4 kg | - | 117.5 kg | - | 117.5 kg | 144.4 | 2 | |
| 2005-09-17 | Bench Press Nationals | USAPL | 56 | 55.3 kg | - | 120.2 kg | - | 120.2 kg | 140.4 | 1 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 56 | 54 kg | - | 122.5 kg | - | 122.5 kg | 145.5 | 1 | |
| 2004-12-02 | World Bench Press Championships | IPF | 56 | 55.6 kg | - | 117.5 kg | - | 117.5 kg | 136.9 | 2 | |
| 2004-09-10 | Bench Press Nationals | USAPL | 56 | 55.8 kg | - | 117.5 kg | - | 117.5 kg | 136.5 | 1 | |
| 2003-12-05 | World Bench Press Championships | IPF | 56 | 55.8 kg | - | 112.5 kg | - | 112.5 kg | 130.7 | 2 | |
| 2003-08-22 | Bench Press Nationals | USAPL | 56 | 56 kg | - | 115 kg | - | 115 kg | 133.3 | 1 | |
| 2003-01-25 | Women's National Powerlifting Championships | USAPL | 60 | 60 kg | 150 kg | 115 kg | 140 kg | 405 kg | 449.0 | 5 | |
| 2002-12-05 | World Bench Press Championships | IPF | 60 | 58 kg | - | 122.5 kg | - | 122.5 kg | 138.8 | 4 | |
| 2002-08-24 | Bench Press Nationals | USAPL | 60 | 60 kg | - | 122.5 kg | - | 122.5 kg | 135.8 | 2 | |
| 2001-12-07 | World Bench Press Championships | IPF | 60 | 59.6 kg | - | 115 kg | - | 115 kg | 128.0 | 3 | |
| 2001-09-22 | National Bench Press Championships | USAPL | 60 | 59.5 kg | - | 115 kg | - | 115 kg | 128.2 | 1 | |
| 2001-03-01 | Russian Powerlifting Championships | FPR | 67.5 | 62.7 kg | 145 kg | 110 kg | 132.5 kg | 387.5 kg | 418.2 | 13 | |
| 2000-12-08 | World Bench Press Championships | IPF | 67.5 | 60.6 kg | - | 97.5 kg | - | 97.5 kg | 107.4 | 9 | |
| 2000-09-13 | World Juniors Powerlifting Championships | IPF | 60 | 60 kg | 135 kg | 97.5 kg | 140 kg | 372.5 kg | 412.9 | 5 | |
| 2000-01-29 | Women's National Powerlifting Championships | USAPL | 60 | 60 kg | 145 kg | 105 kg | 140 kg | 390 kg | 432.3 | 1 | |
| 1999-10-05 | World Juniors Powerlifting Championships | IPF | 60 | 59.3 kg | 140 kg | 95 kg | 135 kg | 370 kg | 413.2 | 5 | |
| 1999-09-18 | National Bench Press Championships | USAPL | 60 | 60 kg | - | 100 kg | - | 100 kg | 110.9 | 1 | |
| 1999-02-27 | Women's National Powerlifting Championships | USAPL | 60 | 60 kg | 140 kg | 102.5 kg | 135 kg | 377.5 kg | 418.5 | 6 | |
| 1998-12-11 | World Bench Press Championships | IPF | 56 | 55.9 kg | - | 90 kg | - | 90 kg | 104.4 | 5 | |
| 1998-09-26 | National Bench Press Championships | USAPL | 56 | 56 kg | - | 90 kg | - | 90 kg | 104.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.4% | Squat stronger than 98.4% of 56kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 56kg female lifters |
| Deadlift | 79.3% | Deadlift stronger than 79.3% of 56kg female lifters |
| Total | 99.2% | Total stronger than 99.2% of 56kg female lifters |
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About Jill Darling
Jill Darling is competitive powerlifter who has competed in 23 sanctioned meets since 1998. Jill Darling has competed under IPF, USAPL, FPR federations.
Career best competition total: 405.0 kg with a DOTS score of 448.96. Individual lift PRs: 150.0 kg squat, 122.5 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.