Joan Fruth
Vital Statistics
Joan Fruth is a USA powerlifter with a best competition total of 325.0 kg and a best DOTS of 438.55.
- Best total
- 325 kg
- Best DOTS
- 438.55
- Competition context
- 48 kg class, USPF, Single-ply
- Meet count
- 10 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 45.2 kg | Women's Nationals | 1982-02-20 | 48 |
| Bench Press | 65 kg | 45.2 kg | Women's Nationals | 1982-02-20 | 48 |
| Deadlift | 145 kg | 45.2 kg | Women's Nationals | 1982-02-20 | 48 |
| Total | 325 kg | 45.2 kg | Women's Nationals | 1982-02-20 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-01-05 | YMCA Nationals | 90.7 kg | 49.9 kg | 113.4 kg | 254.0 kg |
| 1980-01-26 | Women's Nationals | 100 kg | 55 kg | 115 kg | 270 kg |
| 1980-05-21 | Women's World Powerlifting Championships | 107.5 kg | 50 kg | 117.5 kg | 275 kg |
| 1980-10-19 | Mountaineer Open | 110 kg | 52.5 kg | 115 kg | 277.5 kg |
| 1982-02-20 | Women's Nationals | 115 kg | 65 kg | 145 kg | 325 kg |
Joan Fruth's best total of 325kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,859 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-01-29 | Women's Nationals | USPF | 44 | 43.7 kg | 107.5 kg | 60 kg | 130 kg | 297.5 kg | 411.6 | 2 | |
| 1982-08-06 | National Cup | USPF | 44 | 43.7 kg | 100 kg | 55 kg | 110 kg | 265 kg | 366.9 | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 48 | 45.2 kg | 115 kg | 65 kg | 145 kg | 325 kg | 438.6 | 3 | |
| 1982-02-06 | West Virginia State Bench Press | USPF | 52 | 52 kg | - | 65 kg | - | 65 kg | 79.2 | 3 | |
| 1981-10-31 | Mountaineer Open | USPF | 44 | 44 kg | 85 kg | 52.5 kg | 115 kg | 252.5 kg | 347.8 | 2 | |
| 1981-02-07 | Women's Nationals | USPF | 44 | 44 kg | -110 kg | - | - | - | - | DQ | |
| 1980-10-19 | Mountaineer Open | USPF | 44 | 44 kg | 110 kg | 52.5 kg | 115 kg | 277.5 kg | 382.2 | 1 | |
| 1980-05-21 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 107.5 kg | 50 kg | 117.5 kg | 275 kg | 378.8 | 1 | |
| 1980-01-26 | Women's Nationals | USPF | 44 | 44 kg | 100 kg | 55 kg | 115 kg | 270 kg | 371.9 | 1 | |
| 1980-01-05 | YMCA Nationals | USPF | 52 | 46.3 kg | 90.7 kg | 49.9 kg | 113.4 kg | 254.0 kg | 336.8 | 1 |
Strength Fingerprint
How Joan Fruth's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.4% of Joan Fruth's total; the average female raw lifter's squat contributes 36.0%.
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About Joan Fruth
Joan Fruth is competitive powerlifter who has competed in 10 sanctioned meets since 1980. Joan Fruth has competed under USPF, IPF federations.
Career best competition total: 325.0 kg with a DOTS score of 438.55. Individual lift PRs: 115.0 kg squat, 65.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.