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Joby Truong

USA Male Elite

Vital Statistics

Joby Truong is a USA powerlifter with a best competition total of 482.5 kg and a best DOTS of 466.66.

Best total
482.5 kg
Best DOTS
466.66
Competition context
52 kg class, USAPL, Raw
Meet count
5 sanctioned meets
Records held
1
Best Squat
182.5 kg
Best Bench
95 kg
Best Deadlift
210 kg
Best Total
482.5 kg
Best DOTS
466.66
Best Wilks
478.60
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 182.5 kg 51.5 kg Mega Nationals 2022-06-08 52
Bench Press 95 kg 52.6 kg World Junior Classic Powerlifting Championships 2022-08-31 53
Deadlift 210 kg 51.5 kg Mega Nationals 2022-06-08 52
Total 482.5 kg 51.5 kg Mega Nationals 2022-06-08 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-06-19 Europa Dallas Showdown 162.5 kg 85 kg 182.5 kg 430 kg
2022-02-26 Texas Strength Classic 177.5 kg 90 kg 200 kg 467.5 kg
2022-06-08 Mega Nationals 182.5 kg 90 kg 210 kg 482.5 kg

Joby Truong's best total of 482.5kg places him above the 99th percentile of all 53kg Raw lifters ever recorded (4,392 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-08-31 World Junior Classic Powerlifting Championships IPF 53 52.6 kg 180 kg 95 kg 200 kg 475 kg 450.1 1
2022-06-18 Nationals AMP 53 52.5 kg 180 kg 90 kg 200 kg 470 kg 446.5 2
2022-06-08 Mega Nationals USAPL 52 51.5 kg 182.5 kg 90 kg 210 kg 482.5 kg 466.7 1
2022-02-26 Texas Strength Classic USAPL 52 51.7 kg 177.5 kg 90 kg 200 kg 467.5 kg 450.2 1
2021-06-19 Europa Dallas Showdown USAPL 53 51.8 kg 162.5 kg 85 kg 182.5 kg 430 kg 413.2 1

Records Held

210 kg
Deadlift · 52 kg · Raw
2022-06-08

Strength Fingerprint

How Joby Truong's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
91th
Advanced
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.4% avg 35.3%
Bench 19.5% avg 23.5%
Deadlift 43.1% avg 41.2%

population average

Bench-lags profile

Bench press makes up 19.5% of Joby Truong's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

53kg Raw lifters

This cohort typically peaks at 19. At 26, Joby Truong competes 7 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 553.9
582.5 kg total
Russia
DOTS: 546.4
580 kg total
USA
DOTS: 537.2
565.5 kg total
USA
DOTS: 520.0
547.5 kg total

Explore Further

About Joby Truong

Joby Truong is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Joby Truong has competed under IPF, AMP, USAPL federations.

Career best competition total: 482.5 kg with a DOTS score of 466.66. Individual lift PRs: 182.5 kg squat, 95.0 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.