Joel Bakanzewa
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Bench Press | 150 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Deadlift | 290 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
| Total | 705 kg | 111.3 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | 265 kg | 150 kg | 290 kg | 705 kg |
's best total of 705kg places him above the 81th percentile of all 120kg Raw lifters ever recorded (46,024 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | RM Championship | UgandaPF | 120 | 106 kg | 250 kg | 145 kg | - | - | - | DQ | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 125 | 111.3 kg | 265 kg | 150 kg | 290 kg | 705 kg | 415.7 | 1 |
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 38,051 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. last competed at 36.
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About Joel Bakanzewa
Joel Bakanzewa is a competitive powerlifter who has competed in 2 sanctioned meets since 2019. Joel Bakanzewa has competed under UgandaPF, ACPA federations.
Career best competition total: 705.0 kg with a DOTS score of 415.72. Individual lift PRs: 265.0 kg squat, 150.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

