Johanna Bies
Vital Statistics
Johanna Bies is a Finland powerlifter with a best competition total of 130.0 kg and a best DOTS of 140.64.
- Best total
- 130 kg
- Best DOTS
- 140.64
- Competition context
- 67.5 kg class, FPO, Raw
- Meet count
- 26 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 130 kg | 62.4 kg | Paimio Power Weekend 7 | 2021-09-25 | 67.5 |
| Deadlift | - | - | - | - | - |
| Total | 130 kg | 62.4 kg | Paimio Power Weekend 7 | 2021-09-25 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-05-24 | Etelä-Suomen mestaruuskilpailu Penkkipunnerrus | - | 75 kg | - | 75 kg |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | - | 80 kg | - | 80 kg |
| 2016-10-01 | Metal Nutrition Power Expo | - | 102.5 kg | - | 102.5 kg |
| 2016-11-26 | METAL X-Mas Bench & Deadlift | - | 107.5 kg | - | 107.5 kg |
| 2018-05-26 | Finnish Nationals | - | 117.5 kg | - | 117.5 kg |
| 2018-06-09 | Kansallinen Penkkipunnerrus kilpailu | - | 120 kg | - | 120 kg |
| 2019-08-23 | Rebel Power Push-Pull | - | 121 kg | - | 121 kg |
| 2019-11-07 | World Championships | - | 125 kg | - | 125 kg |
| 2021-09-25 | Paimio Power Weekend 7 | - | 130 kg | - | 130 kg |
Johanna Bies's best total of 130kg places her above the 26th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-08 | European Championships | WPC | 56 | 55.1 kg | - | 115 kg | - | 115 kg | 134.7 | 1 | |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | FPO | 56 | 55.9 kg | - | 117.5 kg | - | 117.5 kg | 136.4 | 1 | |
| 2022-08-26 | Penkkipunnerruksen ja maastanoston Suomenmestaruus | WPC-Finland | 60 | 59 kg | - | 125 kg | - | 125 kg | 140.1 | 1 | |
| 2022-07-23 | Summer Powerlifting Party | WPC-Finland | 60 | 58.3 kg | - | 117.5 kg | - | 117.5 kg | 132.7 | 1 | |
| 2022-06-11 | Bar Yla Bench Night | WPC-Finland | 60 | 59.2 kg | - | 115 kg | - | 115 kg | 128.6 | 1 | |
| 2021-09-25 | Paimio Power Weekend 7 | FPO | 67.5 | 62.4 kg | - | 130 kg | - | 130 kg | 140.6 | 1 | |
| 2021-08-21 | Penkkipunnerruksen & maastanoston | WPC-Finland | 67.5 | 62.2 kg | - | 120 kg | - | 120 kg | 130.1 | 1 | |
| 2019-11-07 | World Championships | WPC | 67.5 | 61.2 kg | - | 125 kg | - | 125 kg | 136.9 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 67.5 | 64.4 kg | - | 121 kg | - | 121 kg | 128.4 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 67.5 | 63.4 kg | - | 115 kg | - | 115 kg | 123.2 | 1 | |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | WPC-Finland | 67.5 | 61.6 kg | - | 110 kg | - | 110 kg | 120.0 | 1 | |
| 2018-09-16 | World Championships | GPC | 60 | 59.1 kg | - | 115 kg | - | 115 kg | 128.7 | 1 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 67.5 | 62.2 kg | - | 117.5 kg | - | 117.5 kg | 127.4 | 1 | |
| 2018-06-09 | Kansallinen Penkkipunnerrus kilpailu | FPO | 67.5 | 62.2 kg | - | 120 kg | - | 120 kg | 130.1 | 1 | |
| 2018-05-26 | Finnish Nationals | WPC-Finland | 67.5 | 63.3 kg | - | 117.5 kg | - | 117.5 kg | 126.0 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 67.5 | 61.9 kg | - | 105 kg | - | 105 kg | 114.2 | 1 | |
| 2017-07-03 | European Championships | WPC | 60 | 59.5 kg | - | 100 kg | - | 100 kg | 111.4 | 1 | |
| 2017-03-25 | Finnish Nationals | WPC-Finland | 60 | 59 kg | - | - | - | - | - | DQ | |
| 2016-11-26 | METAL X-Mas Bench & Deadlift | WPC-Finland | 67.5 | 64.9 kg | - | 107.5 kg | - | 107.5 kg | 113.6 | 1 | |
| 2016-10-01 | Metal Nutrition Power Expo | WPC | 67.5 | 65.6 kg | - | 102.5 kg | - | 102.5 kg | 107.6 | 2 | |
| 2015-11-07 | Kansallinen klassinen penkkipunnerrus | SVNL | 63 | 61.4 kg | - | 77.5 kg | - | 77.5 kg | 84.7 | 1 | |
| 2015-08-29 | SKIP Klassinen penkkipunnerruskilpailu | SVNL | 63 | 61.7 kg | - | 80 kg | - | 80 kg | 87.1 | 1 | |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 63 | 60.8 kg | - | 80 kg | - | 80 kg | 88.0 | 1 | |
| 2014-11-15 | Klassinen penkkipunnerrus | SVNL | 57 | 56.1 kg | - | 70 kg | - | 70 kg | 81.1 | 1 | |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 56.2 kg | - | 75 kg | - | 75 kg | 86.7 | 1 | |
| 2014-05-24 | Etelä-Suomen mestaruuskilpailu Penkkipunnerrus | SVNL | 57 | 56.7 kg | - | 75 kg | - | 75 kg | 86.3 | 1 |
Records Held
Strength Fingerprint
How Johanna Bies's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 54, Johanna Bies competes 32 years past the statistical peak, among the 11% of lifters still competing at 54.
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About Johanna Bies
Johanna Bies is competitive powerlifter who has competed in 26 sanctioned meets since 2014. Johanna Bies has competed under WPC, FPO, WPC-Finland, GPC, SVNL federations.
Career best competition total: 130.0 kg with a DOTS score of 140.64. Individual lift PRs: 130.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.