Johanna Laitinen
Vital Statistics
Johanna Laitinen is a Finland powerlifter with a best competition total of 500.0 kg and a best DOTS of 422.85.
- Best total
- 500 kg
- Best DOTS
- 422.85
- Competition context
- 84+ kg class, EPF, Raw
- Meet count
- 31 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 102.4 kg | European Classic Powerlifting Championships | 2017-03-12 | 84+ |
| Bench Press | 160 kg | 114.5 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 84+ |
| Deadlift | 210 kg | 99.6 kg | Klassinen voimanosto - Helsinki | 2017-04-17 | 84+ |
| Total | 500 kg | 102.4 kg | European Classic Powerlifting Championships | 2017-03-12 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-16 | Kansallinen voimanostokilpailu | 105 kg | 72.5 kg | 147.5 kg | 325 kg |
| 2014-03-22 | Klassisen voimanoston SM-kisat | 100 kg | 75 kg | 157.5 kg | 332.5 kg |
| 2014-11-08 | Klassinen voimanosto Etelä-Suomen mestaruus | 130 kg | 75 kg | 167.5 kg | 372.5 kg |
| 2015-11-07 | Klassisen voimanoston Etelä-Suomen aluemestaruus | 160 kg | 90 kg | 192.5 kg | 442.5 kg |
| 2016-04-17 | Kansallinen klassinen voimanosto | 175 kg | 102.5 kg | 210 kg | 487.5 kg |
| 2017-03-12 | European Classic Powerlifting Championships | 177.5 kg | 112.5 kg | 210 kg | 500 kg |
Johanna Laitinen's best total of 500kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 114.5 kg | - | 160 kg | - | 160 kg | 130.2 | 2 | |
| 2026-01-23 | RAV - Klassinen penkkipunnerrus - Nousiainen | SVNL | 84+ | 115.3 kg | - | 155.5 kg | - | 155.5 kg | 126.3 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 84+ | 112.5 kg | - | 147.5 kg | - | 147.5 kg | 120.7 | 2 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 112.2 kg | - | 155 kg | - | 155 kg | 126.9 | 2 | |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | SVNL | 84+ | 111.7 kg | - | 155 kg | - | 155 kg | 127.1 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 84+ | 113 kg | - | 152.5 kg | - | 152.5 kg | 124.6 | 3 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84+ | 112.1 kg | - | 145 kg | - | 145 kg | 118.8 | 2 | |
| 2024-01-19 | E-SV - Klassinen penkkipunnerrus | SVNL | 84+ | 112.5 kg | - | 145 kg | - | 145 kg | 118.6 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 84+ | 111.7 kg | - | 135 kg | - | 135 kg | 110.7 | 4 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 109.3 kg | - | 137.5 kg | - | 137.5 kg | 113.6 | 3 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 109.2 kg | - | 132.5 kg | - | 132.5 kg | 109.5 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 84+ | 112.6 kg | - | 137.5 kg | - | 137.5 kg | 112.5 | 2 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84+ | 111.8 kg | - | 130 kg | - | 130 kg | 106.6 | 3 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 112.4 kg | - | 136.5 kg | - | 136.5 kg | 111.7 | 1 | |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 113.3 kg | - | 130.5 kg | - | 130.5 kg | 106.5 | 1 | |
| 2020-08-22 | Klassinen penkkipunnerrus | SVNL | 84+ | 114.0 kg | - | 125.5 kg | - | 125.5 kg | 102.3 | 1 | |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 107.6 kg | - | 117.5 kg | - | 117.5 kg | 97.6 | 1 | |
| 2020-01-04 | Team 365 Klassinen penkkipunnerrus | SVNL | 84+ | 107.1 kg | - | 92.5 kg | - | 92.5 kg | 77.0 | 1 | |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | SVNL | 84+ | 106.1 kg | - | 115 kg | - | 115 kg | 96.0 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 84+ | 106.6 kg | - | 120 kg | - | 120 kg | 100.0 | 3 | |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 102.8 kg | - | 120 kg | - | 120 kg | 101.3 | 1 | |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84+ | 103.3 kg | - | 115 kg | - | 115 kg | 96.9 | 1 | |
| 2017-04-17 | Klassinen voimanosto - Helsinki | SVNL | 84+ | 99.6 kg | 175 kg | 102.5 kg | 210 kg | 487.5 kg | 416.7 | 1 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 84+ | 102.4 kg | 177.5 kg | 112.5 kg | 210 kg | 500 kg | 422.9 | 2 | |
| 2016-12-09 | Klassisen voimanoston SM-kisat | SVNL | 84+ | 101.1 kg | 170 kg | 107.5 kg | 197.5 kg | 475 kg | 403.6 | 1 | |
| 2016-04-17 | Kansallinen klassinen voimanosto | SVNL | 84+ | 99.6 kg | 175 kg | 102.5 kg | 210 kg | 487.5 kg | 416.7 | 1 | |
| 2015-11-07 | Klassisen voimanoston Etelä-Suomen aluemestaruus | SVNL | 84+ | 96.5 kg | 160 kg | 90 kg | 192.5 kg | 442.5 kg | 383.0 | 1 | |
| 2015-01-09 | Klassisen voimanoston SM-kisat | SVNL | 84 | 81.9 kg | 130 kg | 72.5 kg | 162.5 kg | 365 kg | 340.1 | 6 | |
| 2014-11-08 | Klassinen voimanosto Etelä-Suomen mestaruus | SVNL | 84 | 82.3 kg | 130 kg | 75 kg | 167.5 kg | 372.5 kg | 346.1 | 1 | |
| 2014-03-22 | Klassisen voimanoston SM-kisat | SVNL | 84 | 83.1 kg | 100 kg | 75 kg | 157.5 kg | 332.5 kg | 307.6 | 5 | |
| 2014-02-16 | Kansallinen voimanostokilpailu | SVNL | 84 | 82.4 kg | 105 kg | 72.5 kg | 147.5 kg | 325 kg | 301.8 | 1 |
Records Held
Strength Fingerprint
How Johanna Laitinen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 29.2% of Johanna Laitinen's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 40, Johanna Laitinen competes 13 years past the statistical peak, among the 64% of lifters still competing at 40.
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About Johanna Laitinen
Johanna Laitinen is competitive powerlifter who has competed in 31 sanctioned meets since 2014. Johanna Laitinen has competed under IPF, SVNL, EPF federations.
Career best competition total: 500.0 kg with a DOTS score of 422.85. Individual lift PRs: 177.5 kg squat, 160.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.