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John Bolinger

USA Male
Best Squat
320 kg
Best Bench
210 kg
Best Deadlift
320 kg
Best Total
840 kg
Best DOTS
545.39
Best Wilks
538.49
Meet Count
7
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 320 kg 89.3 kg World Cup 2014-08-09 90
Bench Press 210 kg 89.0 kg BP PS Nationals 2014-05-24 90
Deadlift 320 kg 89.3 kg World Cup 2014-08-09 90
Total 840 kg 89.3 kg World Cup 2014-08-09 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-10-23 Iowa Regionals 265 kg 180 kg 280 kg 725 kg
2011-10-08 Iowa Regionals 290 kg 197.5 kg 290 kg 777.5 kg
2014-08-09 World Cup 320 kg 200 kg 320 kg 840 kg

's best total of 840kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-08-09 World Cup NASA 90 89.3 kg 320 kg 200 kg 320 kg 840 kg 545.4 1
2014-08-09 World Cup NASA 90 89.3 kg - 200 kg 320 kg 520 kg 337.6 1
2014-05-24 BP PS Nationals NASA 90 89.0 kg - 210 kg - 210 kg 136.6 1
2014-05-24 BP PS Nationals NASA 90 89.0 kg - 210 kg 300 kg 510 kg 331.7 1
2014-03-15 Iowa State NASA 100 90.7 kg - 190 kg 272.5 kg 462.5 kg 297.9 1
2012-08-11 World Cup NASA 100 95.4 kg - 210 kg 250 kg 460 kg 289.1 1
2012-08-11 World Cup NASA 100 95.4 kg 297.5 kg 210 kg 250 kg 757.5 kg 476.1 1
2012-01-21 Natural Nationals NASA 90 89.5 kg - - - - - DQ
2012-01-21 Natural Nationals NASA 90 89.5 kg - 185 kg - - - DQ
2012-01-21 Natural Nationals NASA 90 89.5 kg 265 kg - - - - DQ
2011-10-08 Iowa Regionals NASA 100 94.4 kg 290 kg 197.5 kg 290 kg 777.5 kg 491.3 1
2011-10-08 Iowa Regionals NASA 100 94.4 kg - 197.5 kg 290 kg 487.5 kg 308.1 1
2010-10-23 Iowa Regionals NASA 100 96.4 kg 265 kg 180 kg 280 kg 725 kg 453.6 1

Career Stage

90kg Raw lifters

, 32

This cohort typically peaks at 20. At 32, competed 12 years past the statistical peak, among the 58% of lifters still competing at 32.

Explore Further

About John Bolinger

John Bolinger is competitive powerlifter who has competed in 7 sanctioned meets since 2010. John Bolinger has competed under NASA federation.

Career best competition total: 840.0 kg with a DOTS score of 545.39. Individual lift PRs: 320.0 kg squat, 210.0 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.