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John Dolan

USA Male Elite

Vital Statistics

John Dolan is a USA powerlifter with a best competition total of 570.0 kg and a best DOTS of 337.59.

Best total
570 kg
Best DOTS
337.59
Competition context
110 kg class, ADFPA, Single-ply
Meet count
17 sanctioned meets
Best Squat
207.5 kg
Best Bench
285 kg
Best Deadlift
227.5 kg
Best Total
570 kg
Best DOTS
337.59
Best Wilks
335.44
Meet Count
17
Years Active
22+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 207.5 kg 110 kg Illinois Teen/Collegiate 1986-03-23 110
Bench Press 285 kg 149.7 kg Raw Unity I 2008-01-26 140+
Deadlift 227.5 kg 110 kg Illinois Teen/Collegiate 1986-03-23 110
Total 570 kg 110 kg Illinois Teen/Collegiate 1986-03-23 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-03-23 Illinois Teen/Collegiate 207.5 kg 135 kg 227.5 kg 570 kg

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2008-04-19 Chicago Single Event & Powerlifting Open ADFPF 145+ 152.6 kg - 280 kg - 280 kg 149.9 1
2008-01-26 Raw Unity I RUPC 140+ 149.7 kg - 285 kg - 285 kg 153.4 1
2007-09-08 Central Illinois Championship RAW 140+ 148.8 kg - 276.7 kg - 276.7 kg 149.1 1
2007-01-27 Wisconsin State & Open USAPL 125+ - - 265 kg - 265 kg - 1
2005-12-10 Holiday Cash Bench Bash RAW 140+ 141.1 kg - 272.2 kg - 272.2 kg 148.8 1
2005-10-14 World Single Event Championships WDFPF 145 139.4 kg - 260 kg - 260 kg 142.7 1
2005-08-13 Motown Open ADFPF 140+ - - 260 kg - 260 kg - 1
1997-12-06 Elkhart Bench Press CBPL 110 110 kg - 240.4 kg - 240.4 kg 142.4 2
1997-03-29 Drug Free Midwestern BP ANPPC 110 108.0 kg - 238.1 kg - 238.1 kg 142.1 1
1996-12-07 Illinois State Bench Press ADFPA 110 110 kg - 242.5 kg - 242.5 kg 143.6 1
1996-09-07 National Bench Press Championships AAU 110 110 kg - 240.4 kg - 240.4 kg 142.4 1
1996-05-19 All Midwest Bench Press ADFPA 110 110 kg - 237.5 kg - 237.5 kg 140.7 1
1996-02-04 Chicagoland Bench Press ADFPA 110 110 kg - 217.5 kg - 217.5 kg 128.8 1
1995-12-03 Bench Press Meet SAAS 110 110 kg - 226.8 kg - 226.8 kg 134.3 1
1995-11-05 Guns & Hoses Bench Press SAAS - 108.9 kg - 231.3 kg - 231.3 kg 137.6 1
1995-08-19 Illinois State Police & Fire BP AAU 100 100 kg - 206.4 kg - 206.4 kg 127.0 1
1986-03-23 Illinois Teen/Collegiate ADFPA 110 110 kg 207.5 kg 135 kg 227.5 kg 570 kg 337.6 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 39.6% Squat stronger than 39.6% of 110kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 110kg male lifters
Deadlift 35.4% Deadlift stronger than 35.4% of 110kg male lifters
Total 72.5% Total stronger than 72.5% of 110kg male lifters

Athletes With Similar Stats

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Explore Further

About John Dolan

John Dolan is competitive powerlifter who has competed in 17 sanctioned meets since 1986. John Dolan has competed under ADFPF, RUPC, RAW, USAPL, WDFPF, CBPL, ANPPC, ADFPA, AAU, SAAS federations.

Career best competition total: 570.0 kg with a DOTS score of 337.59. Individual lift PRs: 207.5 kg squat, 285.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.