John Green
USA
Male
Best Squat
442.3 kg
Best Bench
231.3 kg
Best Deadlift
317.5 kg
Best Total
975.2 kg
Best DOTS
552.71
Best Wilks
555.72
Meet Count
25
Years Active
42+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 442.3 kg | 125 kg | Senior Nationals | 2003-11-14 | 125 |
| Bench Press | 231.3 kg | 125 kg | Senior Nationals | 2003-11-14 | 125 |
| Deadlift | 317.5 kg | 125 kg | Nationals | 2002-11-15 | 125 |
| Total | 975.2 kg | 125 kg | Nationals | 2002-11-15 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-03-03 | Dr Pepper North Mesquite Meet | - | - | - | 489.9 kg |
| 1995-10-22 | State Championships | 258.6 kg | 152.0 kg | 258.6 kg | 669.1 kg |
| 1998-06-26 | World Cup | 356.1 kg | 186.0 kg | 290.3 kg | 832.3 kg |
| 1999-02-27 | Westside Open | 353.8 kg | 195.0 kg | 310.7 kg | 859.6 kg |
| 1999-11-19 | National Championships | 372.0 kg | 204.1 kg | 306.2 kg | 882.2 kg |
| 2001-11-15 | Nationals | 408.2 kg | 208.7 kg | 317.5 kg | 934.4 kg |
| 2002-11-15 | Nationals | 430.9 kg | 226.8 kg | 317.5 kg | 975.2 kg |
's best total of 975.2kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | Alabama State Games Championships 3 | PLU | 100 | 98.2 kg | 205 kg | 145 kg | 225 kg | 575 kg | 356.8 | 5 | |
| 2024-11-09 | Beginner's Brawl | USAPL | 100 | 97.5 kg | - | 130 kg | 187.5 kg | - | - | DQ | |
| 2022-09-10 | Big Iron Open | UPA | 75 | 69.8 kg | 97.5 kg | 70 kg | 120 kg | 287.5 kg | 216.4 | 1 | |
| 2019-04-13 | Boys Weightlifting State Championship | FHSAA | 76.6 | 75.2 kg | - | 147.4 kg | - | 147.4 kg | 105.6 | 1 | |
| 2019-03-29 | Class 1A Region 3 Meet | FHSAA | 76.6 | 75.8 kg | - | 145.2 kg | - | 145.2 kg | 103.5 | 1 | |
| 2018-04-01 | Boys Weightlifting State Championship | FHSAA | 69.8 | 69.7 kg | - | 122.5 kg | - | 122.5 kg | 92.3 | 3 | |
| 2018-03-24 | Class 1A Region 3 Meet | FHSAA | 69.8 | 69.3 kg | - | 124.7 kg | - | 124.7 kg | 94.4 | 1 | |
| 2016-05-15 | GL Bench Press Championships | EPA | 83 | 82.3 kg | - | 105 kg | - | 105 kg | 71.2 | 15 | |
| 2007-11-11 | Southeastern Regional Championships | USAPL | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2007-07-07 | Open Bench Press Championships | USAPL | 75 | 70.1 kg | - | 25 kg | - | 25 kg | 18.8 | 1 | |
| 2004-11-19 | Senior Nationals | IPA | 125 | 125 kg | 424.1 kg | 204.1 kg | 294.8 kg | 923.1 kg | 523.2 | 5 | |
| 2003-11-14 | Senior Nationals | IPA | 125 | 125 kg | 442.3 kg | 231.3 kg | 294.8 kg | 968.4 kg | 548.9 | 4 | |
| 2002-11-15 | Nationals | IPA | 125 | 125 kg | 430.9 kg | 226.8 kg | 317.5 kg | 975.2 kg | 552.7 | 2 | |
| 2002-08-10 | World Cup | NASA | 70 | 67.0 kg | 212.5 kg | 115 kg | 215 kg | 542.5 kg | 420.6 | 2 | |
| 2001-11-15 | Nationals | IPA | 125 | 125 kg | 408.2 kg | 208.7 kg | 317.5 kg | 934.4 kg | 529.6 | 4 | |
| 1999-11-19 | National Championships | IPA | 110 | 110 kg | 372.0 kg | 204.1 kg | 306.2 kg | 882.2 kg | 522.5 | 3 | |
| 1999-05-22 | Budweiser Record Breakers | WABDL | 100 | 100 kg | - | 140 kg | - | 140 kg | 86.2 | 1 | |
| 1999-05-22 | Budweiser Record Breakers | WABDL | 100 | 100 kg | - | - | 230 kg | 230 kg | 141.6 | 1 | |
| 1999-03-27 | Frank Kostyo Memorial & SE Championships | AAU | 67.5 | 67.5 kg | 208.7 kg | 117.9 kg | 213.2 kg | 539.8 kg | 416.0 | 1 | |
| 1999-02-27 | Westside Open | IPA | 110 | 110 kg | 353.8 kg | 195.0 kg | 310.7 kg | 859.6 kg | 509.1 | 4 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 100 | 100 kg | - | - | 232.5 kg | 232.5 kg | 143.1 | 1 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 100 | 100 kg | - | - | - | - | - | DQ | |
| 1998-06-26 | World Cup | IPA | 110 | 110 kg | 356.1 kg | 186.0 kg | 290.3 kg | 832.3 kg | 493.0 | 3 | |
| 1997-11-29 | Miller Lite World BP/DL | WABDL | 100 | 100 kg | - | 122.5 kg | - | 122.5 kg | 75.4 | 1 | |
| 1997-11-29 | Miller Lite World BP/DL | WABDL | 100 | 100 kg | - | - | 255 kg | 255 kg | 157.0 | 1 | |
| 1995-10-22 | State Championships | ADFPA | 100 | 92.1 kg | 258.6 kg | 152.0 kg | 258.6 kg | 669.1 kg | 427.7 | 1 | |
| 1984-05-01 | Texas State High School Meet | THSPA | 67.5 | 67.5 kg | - | - | - | 483.1 kg | 372.3 | 6 | |
| 1984-03-03 | Dr Pepper North Mesquite Meet | THSPA | 67.5 | 67.5 kg | - | - | - | 489.9 kg | 377.6 | 2 |
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About John Green
John Green is a competitive powerlifter who has competed in 25 sanctioned meets since 1984. John Green has competed under PLU, USAPL, UPA, FHSAA, EPA, IPA, NASA, WABDL, AAU, ADFPA, THSPA federations.
Career best competition total: 975.2 kg with a DOTS score of 552.71. Individual lift PRs: 442.3 kg squat, 231.3 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.