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John Ketchum

USA Male
Best Squat
390 kg
Best Bench
240 kg
Best Deadlift
340 kg
Best Total
965 kg
Best DOTS
377.90
Best Wilks
379.96
Meet Count
18
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg - Senior Nationals 1991-07-06 140+
Bench Press 240 kg - Canton Open 1990-12-08 125+
Deadlift 340 kg - Senior Nationals 1991-07-06 140+
Total 965 kg - Senior Nationals 1991-07-06 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1983-07-16 Can-Am Open Deadlift - - 226.8 kg 226.8 kg
1984-04-14 Michigan High School - - - 619.2 kg
1984-05-19 Flint YMCA Open 240.4 kg 154.2 kg 272.2 kg 666.8 kg
1985-03-29 Michigan Teenage Men's - - - 716.7 kg
1985-06-28 Teenage National Championships 295 kg 182.5 kg 260 kg 737.5 kg
1986-08-09 Boys Teenage Nationals 332.5 kg 190 kg 317.5 kg 840 kg
1986-12-13 YMCA Nationals 335 kg 212.5 kg 337.5 kg 885 kg
1989-05-27 Junior Nationals 350 kg 225 kg 330 kg 905 kg
1989-12-09 Canton Open - - - 955 kg
1991-07-06 Senior Nationals 390 kg 235 kg 340 kg 965 kg

's best total of 965kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,194 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1997-03-29 Michigan Senior State APF 140+ - 362.9 kg 204.1 kg - - - DQ
1994-07-01 Senior Nationals APF 140+ 173.7 kg - - - - - DQ
1993-10-20 Ohio State APF 140+ - 383.3 kg 229.1 kg - - - DQ
1991-07-06 Senior Nationals APF 140+ - 390 kg 235 kg 340 kg 965 kg - 4
1990-12-08 Canton Open USPF 125+ - 390 kg 240 kg 312.5 kg 942.5 kg - 1
1989-12-09 Canton Open APF 125+ - - - - 955 kg - 1
1989-05-27 Junior Nationals APF 125+ - 350 kg 225 kg 330 kg 905 kg - 3
1988-12-03 YMCA Nationals USPF 125+ - - - - - - DQ
1988-03-19 Collegiate Nationals USPF 125+ 143.8 kg - - - - - DQ
1986-12-13 YMCA Nationals USPF 125+ - 335 kg 212.5 kg 337.5 kg 885 kg - 5
1986-08-09 Boys Teenage Nationals USPF 125+ - 332.5 kg 190 kg 317.5 kg 840 kg - 2
1985-07-20 Can-Am Open Deadlift USPF 125 125 kg - - 294.8 kg 294.8 kg 167.1 1
1985-06-28 Teenage National Championships USPF 125+ - 295 kg 182.5 kg 260 kg 737.5 kg - 1
1985-03-29 Michigan Teenage Men's USPF 125+ - - - - 716.7 kg - 1
1984-08-05 Teenage National Championships USPF 125+ - 250 kg 150 kg 260 kg 660 kg - 1
1984-05-19 Flint YMCA Open USPF 125 125 kg 240.4 kg 154.2 kg 272.2 kg 666.8 kg 377.9 3
1984-04-14 Michigan High School MHSPLA 125 125 kg - - - 619.2 kg 350.9 1
1983-07-16 Can-Am Open Deadlift USPF 125 125 kg - - 226.8 kg 226.8 kg 128.5 4

Career Stage

Average DOTS by age for all Raw lifters, from 1,026,572 competition entries.

, 30

Among all Raw lifters, average DOTS is highest around age 21. last competed at 30.

Athletes With Similar Stats

Finland
DOTS: 644.7
1160 kg total
USA
DOTS: 643.9
1202.5 kg total
USA
DOTS: 643.2
1162.5 kg total
Russia
DOTS: 631.4
1122.5 kg total

Explore Further

About John Ketchum

John Ketchum is a competitive powerlifter who has competed in 18 sanctioned meets since 1983. John Ketchum has competed under APF, USPF, MHSPLA federations.

Career best competition total: 965.0 kg with a DOTS score of 377.90. Individual lift PRs: 390.0 kg squat, 240.0 kg bench press, 340.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.