John McHugh
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 133 kg | National Full Power Championships | 2017-09-30 | 145 |
| Bench Press | 230 kg | 133 kg | National Full Power Championships | 2017-09-30 | 145 |
| Deadlift | 260 kg | 132.7 kg | National Single Lifts | 2018-04-07 | 145 |
| Total | 750 kg | 133 kg | National Full Power Championships | 2017-09-30 | 145 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-30 | National Full Power Championships | 260 kg | 230 kg | 260 kg | 750 kg |
's best total of 750kg places him above the 93th percentile of all 145kg Raw lifters ever recorded (1,051 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-24 | Amateur World Championships | WPC | 110 | 107.6 kg | - | - | 205 kg | 205 kg | 122.4 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 110 | 107.4 kg | - | - | 200 kg | 200 kg | 119.5 | 1 | |
| 2022-09-06 | Amateur World Championships | WPC | 110 | 106.0 kg | - | - | 217.5 kg | 217.5 kg | 130.7 | 1 | |
| 2022-03-26 | National Powerlifting Championships | IrishPO | 110 | 107.5 kg | 160 kg | 67.5 kg | 205 kg | 432.5 kg | 258.4 | 1 | |
| 2022-02-05 | National Single Lift Championships | IrishPO | 110 | 105.2 kg | - | - | 210 kg | 210 kg | 126.6 | 1 | |
| 2021-10-02 | National Charity Championships | IrishPO | 110 | 101.7 kg | 150 kg | 62.5 kg | 190 kg | 402.5 kg | 246.0 | 1 | |
| 2020-02-16 | National Single Lifts | IrishPO | 100 | 90.5 kg | - | - | 160 kg | 160 kg | 103.2 | 1 | |
| 2019-06-29 | Bench Press Championships | NIPF | 120+ | 132.2 kg | - | 220 kg | - | 220 kg | 122.6 | 1 | |
| 2018-09-21 | European Single Lift Championships | WDFPF | 145 | 130.8 kg | - | 225 kg | - | 225 kg | 125.8 | 1 | |
| 2018-06-01 | World Single Lift Championships | WDFPF | 145 | 129.4 kg | - | 220 kg | - | 220 kg | 123.4 | 1 | |
| 2018-06-01 | World Single Lift Championships | WDFPF | 145 | 129.5 kg | 230 kg | - | - | 230 kg | 128.9 | 2 | |
| 2018-04-07 | National Single Lifts | IDFPF | 145 | 132.7 kg | - | 220 kg | - | 220 kg | 122.4 | 1 | |
| 2018-04-07 | National Single Lifts | IDFPF | 145 | 132.7 kg | 240 kg | - | - | 240 kg | 133.6 | 1 | |
| 2018-04-07 | National Single Lifts | IDFPF | 145 | 132.7 kg | - | - | 260 kg | 260 kg | 144.7 | 1 | |
| 2018-03-25 | NI Bench Press Championships | NIPF | 120+ | 133.5 kg | - | 220 kg | - | 220 kg | 122.2 | 1 | |
| 2017-09-30 | National Full Power Championships | IDFPF | 145 | 133 kg | 260 kg | 230 kg | 260 kg | 750 kg | 417.1 | 1 |
Career Stage
all Raw lifters
At 20, is at the statistical peak age for this cohort (21).
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About John McHugh
John McHugh is competitive powerlifter who has competed in 13 sanctioned meets since 2017. John McHugh has competed under WPC, IrishPO, NIPF, WDFPF, IDFPF federations.
Career best competition total: 750.0 kg with a DOTS score of 417.11. Individual lift PRs: 260.0 kg squat, 230.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

