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John Pope
USA
Male
Best Squat
192.8 kg
Best Bench
127.0 kg
Best Deadlift
192.5 kg
Best Total
501.2 kg
Best DOTS
342.11
Best Wilks
340.07
Meet Count
12
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.8 kg | 81.7 kg | Fairfield Last Qualifier | 2021-02-24 | 82.1 |
| Bench Press | 127.0 kg | 81.7 kg | Fairfield Last Qualifier | 2021-02-24 | 82.1 |
| Deadlift | 192.5 kg | 73.9 kg | Worlds | 1998-11-06 | 78.9 |
| Total | 501.2 kg | 81.7 kg | Fairfield Last Qualifier | 2021-02-24 | 82.1 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-08-09 | Men's World Championships | 154.2 kg | 102.1 kg | 181.4 kg | 437.7 kg |
| 1998-02-01 | US Championships | 158.8 kg | 111.1 kg | 183.7 kg | 453.6 kg |
| 1998-11-06 | Worlds | 172.5 kg | 107.5 kg | 192.5 kg | 472.5 kg |
| 2020-02-15 | Michael D. White Invitational | 183.7 kg | 120.2 kg | 179.2 kg | 483.1 kg |
| 2021-02-24 | Fairfield Last Qualifier | 192.8 kg | 127.0 kg | 181.4 kg | 501.2 kg |
's best total of 501.2kg places him above the 75th percentile of all 99.7kg Raw lifters ever recorded (832 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-02-24 | Fairfield Last Qualifier | THSPA | 82.1 | 81.7 kg | 192.8 kg | 127.0 kg | 181.4 kg | 501.2 kg | 341.5 | 3 | |
| 2021-02-13 | Brownsboro Powerlift Meet 2 | THSPA | 89.8 | 82.7 kg | 161.0 kg | 122.5 kg | 176.9 kg | 460.4 kg | 311.4 | 6 | |
| 2021-01-30 | Brownsboro Powerlift Meet | THSPA | 89.8 | 83.2 kg | - | - | - | - | - | DQ | |
| 2020-02-22 | Mabank Boys Invitational | THSPA | 99.7 | 93.0 kg | 188.2 kg | 111.1 kg | 179.2 kg | 478.5 kg | 304.5 | 7 | |
| 2020-02-15 | Michael D. White Invitational | THSPA | 99.7 | 92.7 kg | 183.7 kg | 120.2 kg | 179.2 kg | 483.1 kg | 307.8 | 6 | |
| 2020-02-06 | Chapel Hill Invitational | THSPA | 99.7 | 92.3 kg | 176.9 kg | 117.9 kg | 174.6 kg | 469.5 kg | 299.9 | 6 | |
| 2020-01-25 | Van Invitational | THSPA | 99.7 | 93.0 kg | 176.9 kg | 113.4 kg | 181.4 kg | 471.7 kg | 300.2 | 3 | |
| 2019-02-16 | Forney Invitational | THSPA | 99.7 | 93.4 kg | 167.8 kg | 90.7 kg | 163.3 kg | 421.8 kg | 267.8 | 20 | |
| 2019-01-26 | SUNNYVALE INVITATIONAL | THSPA | 99.7 | 93.4 kg | 149.7 kg | - | - | - | - | DQ | |
| 1998-11-06 | Worlds | WNPF | 78.9 | 73.9 kg | 172.5 kg | 107.5 kg | 192.5 kg | 472.5 kg | 342.1 | 1 | |
| 1998-02-01 | US Championships | WNPF | 77.1 | 77.1 kg | 158.8 kg | 111.1 kg | 183.7 kg | 453.6 kg | 319.8 | 1 | |
| 1997-08-09 | Men's World Championships | WNPF | 75 | 75 kg | 154.2 kg | 102.1 kg | 181.4 kg | 437.7 kg | 314.0 | 1 |
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About John Pope
John Pope is competitive powerlifter who has competed in 12 sanctioned meets since 1997. John Pope has competed under THSPA, WNPF federations.
Career best competition total: 501.2 kg with a DOTS score of 342.11. Individual lift PRs: 192.8 kg squat, 127.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.