John Sobieski
Vital Statistics
John Sobieski is a USA powerlifter with a best competition total of 380.0 kg and a best DOTS of 234.41.
- Competition context
- 105 kg class, USAPL, Raw
- Born
- Around 1961
- Bodyweight
- 99.5 kg at last meet (Dec 2019)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132 kg | 52 kg | Starting Strength Challenge | 2017-04-01 | 52 |
| Bench Press | 80 kg | 99.5 kg | 18th Annual Team Phoenix Holiday Classic | 2019-12-14 | 105 |
| Deadlift | 177.5 kg | 101.1 kg | Northwest Regionals | 2019-07-27 | 105 |
| Total | 380 kg | 99.5 kg | 18th Annual Team Phoenix Holiday Classic | 2019-12-14 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-20 | Tacoma Rookie Competition | 97.5 kg | 75 kg | 155 kg | 327.5 kg |
| 2018-12-08 | Team Phoinix Holiday Classic | 120 kg | 80 kg | 170 kg | 370 kg |
| 2019-07-27 | Northwest Regionals | 122.5 kg | 80 kg | 177.5 kg | 380 kg |
John Sobieski's best total of 380kg places him above the 24th percentile of all 105kg Raw lifters ever recorded (83,037 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-14 | 18th Annual Team Phoenix Holiday Classic | USAPL | 105 | 99.5 kg | 125 kg | 80 kg | 175 kg | 380 kg | 234.4 | 1 | |
| 2019-07-27 | Northwest Regionals | USAPL | 105 | 101.1 kg | 122.5 kg | 80 kg | 177.5 kg | 380 kg | 232.8 | 3 | |
| 2018-12-08 | Team Phoinix Holiday Classic | USAPL | 105 | 97.7 kg | 120 kg | 80 kg | 170 kg | 370 kg | 230.1 | 2 | |
| 2018-07-28 | Northwest Regionals | USAPL | 105 | 93.9 kg | 102.5 kg | 70 kg | 155 kg | 327.5 kg | 207.4 | 2 | |
| 2018-01-20 | Tacoma Rookie Competition | USAPL | 93 | 92.8 kg | 97.5 kg | 75 kg | 155 kg | 327.5 kg | 208.6 | 2 | |
| 2017-04-01 | Starting Strength Challenge | USSF | 52 | 52 kg | 132 kg | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How John Sobieski's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 45.6% of John Sobieski's total; the average male raw lifter's deadlift contributes 41.1%.
Career Stage
Average DOTS by age for 105 kg Raw lifters, from 67,848 competition entries.
Among 105 kg Raw lifters, average DOTS is highest around age 23. John Sobieski last competed at 59.
Athletes With Similar Stats
Share This Athlete
Explore Further
About John Sobieski
John Sobieski is a competitive powerlifter who has competed in 6 sanctioned meets since 2017. John Sobieski has competed under USAPL, USSF federations.
Career best competition total: 380.0 kg with a DOTS score of 234.41. Individual lift PRs: 132.0 kg squat, 80.0 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

