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JoJo White

USA Male Elite

Vital Statistics

JoJo White is a USA powerlifter with a best competition total of 805.0 kg and a best DOTS of 441.16.

Best total
805 kg
Best DOTS
441.16
Competition context
140 kg class, APF, Multi-ply
Meet count
5 sanctioned meets
Records held
1
Best Squat
330 kg
Best Bench
183.7 kg
Best Deadlift
292.5 kg
Best Total
805 kg
Best DOTS
441.16
Best Wilks
449.84
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 330 kg 140 kg Masters & Teen Nationals 1995-06-03 140
Bench Press 183.7 kg 145 kg Annual PL Championships 1997-08-22 145
Deadlift 292.5 kg 140 kg Masters & Teen Nationals 1995-06-03 140
Total 805 kg 140 kg Masters & Teen Nationals 1995-06-03 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-06-03 Masters & Teen Nationals 330 kg 182.5 kg 292.5 kg 805 kg

JoJo White's best total of 805kg places him above the 97th percentile of all 145kg Raw lifters ever recorded (1,051 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1998-03-27 Disney World International AAU 145 145 kg 285.8 kg 181.4 kg 267.6 kg 734.8 kg 398.8 1
1997-08-22 Annual PL Championships AAU 145 145 kg 272.2 kg 183.7 kg 276.7 kg 732.6 kg 397.6 1
1996-08-24 National Raw Powerlifting Championships AAU 125 125 kg 226.8 kg 154.2 kg 226.8 kg 607.8 kg 344.5 1
1996-05-04 New Jersey BP/DL/Open AAU 125 125 kg 226.8 kg 158.8 kg 226.8 kg 612.4 kg 347.1 2
1995-06-03 Masters & Teen Nationals APF 140 140 kg 330 kg 182.5 kg 292.5 kg 805 kg 441.2 2

Records Held

285.8 kg
Squat · 145 kg · Raw
1998-03-27

Strength Fingerprint

How JoJo White's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
67th
Intermediate
Deadlift
83th
Advanced
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.9% avg 35.3%
Bench 22.8% avg 23.5%
Deadlift 36.3% avg 41.2%

population average

Squat-dominant profile

Squat makes up 40.9% of JoJo White's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

all Raw lifters

JoJo White, 51

This cohort typically peaks at 21. At 51, JoJo White competed 30 years past the statistical peak, among the 16% of lifters still competing at 51.

Athletes With Similar Stats

USA
DOTS: 548.2
982.5 kg total
USA
DOTS: 541.7
982.5 kg total
USA
DOTS: 529.3
975.2 kg total
USA
DOTS: 525.1
967.5 kg total

Explore Further

About JoJo White

JoJo White is competitive powerlifter who has competed in 5 sanctioned meets since 1995. JoJo White has competed under AAU, APF federations.

Career best competition total: 805.0 kg with a DOTS score of 441.16. Individual lift PRs: 330.0 kg squat, 183.7 kg bench press, 292.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.