JoJo White
Vital Statistics
JoJo White is a USA powerlifter with a best competition total of 805.0 kg and a best DOTS of 441.16.
- Best total
- 805 kg
- Best DOTS
- 441.16
- Competition context
- 140 kg class, APF, Multi-ply
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 140 kg | Masters & Teen Nationals | 1995-06-03 | 140 |
| Bench Press | 183.7 kg | 145 kg | Annual PL Championships | 1997-08-22 | 145 |
| Deadlift | 292.5 kg | 140 kg | Masters & Teen Nationals | 1995-06-03 | 140 |
| Total | 805 kg | 140 kg | Masters & Teen Nationals | 1995-06-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-06-03 | Masters & Teen Nationals | 330 kg | 182.5 kg | 292.5 kg | 805 kg |
JoJo White's best total of 805kg places him above the 97th percentile of all 145kg Raw lifters ever recorded (1,051 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-03-27 | Disney World International | AAU | 145 | 145 kg | 285.8 kg | 181.4 kg | 267.6 kg | 734.8 kg | 398.8 | 1 | |
| 1997-08-22 | Annual PL Championships | AAU | 145 | 145 kg | 272.2 kg | 183.7 kg | 276.7 kg | 732.6 kg | 397.6 | 1 | |
| 1996-08-24 | National Raw Powerlifting Championships | AAU | 125 | 125 kg | 226.8 kg | 154.2 kg | 226.8 kg | 607.8 kg | 344.5 | 1 | |
| 1996-05-04 | New Jersey BP/DL/Open | AAU | 125 | 125 kg | 226.8 kg | 158.8 kg | 226.8 kg | 612.4 kg | 347.1 | 2 | |
| 1995-06-03 | Masters & Teen Nationals | APF | 140 | 140 kg | 330 kg | 182.5 kg | 292.5 kg | 805 kg | 441.2 | 2 |
Records Held
Strength Fingerprint
How JoJo White's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.9% of JoJo White's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 51, JoJo White competed 30 years past the statistical peak, among the 16% of lifters still competing at 51.
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About JoJo White
JoJo White is competitive powerlifter who has competed in 5 sanctioned meets since 1995. JoJo White has competed under AAU, APF federations.
Career best competition total: 805.0 kg with a DOTS score of 441.16. Individual lift PRs: 330.0 kg squat, 183.7 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

