Jon Cole
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 394.2 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Bench Press | 258.6 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Deadlift | 372.0 kg | - | Senior Nationals | 1972-09-16 | 110+ |
| Total | 1024.7 kg | - | Senior Nationals | 1972-09-16 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1968-09-13 | Senior Nationals | 322.1 kg | 210.9 kg | 328.4 kg | 861.4 kg |
| 1970-08-22 | Senior Nationals | 345.0 kg | 235.9 kg | 353.4 kg | 934.2 kg |
| 1972-09-16 | Senior Nationals | 394.2 kg | 258.6 kg | 372.0 kg | 1024.7 kg |
's best total of 1,024.7kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1980-06-22 | Western America Championships | USPF | 110 | 110 kg | 355 kg | -232.5 kg | - | - | - | DQ | |
| 1978-08-26 | Senior Nationals | AAU | 110 | 110 kg | 365 kg | 235 kg | - | - | - | DQ | |
| 1977-08-20 | Senior Nationals | AAU | 110 | 110 kg | 320 kg | 210 kg | - | - | - | DQ | |
| 1976-08-14 | Senior Nationals | AAU | 110 | 110 kg | 297.1 kg | - | - | - | - | DQ | |
| 1972-09-16 | Senior Nationals | AAU | 110+ | - | 394.2 kg | 258.6 kg | 372.0 kg | 1024.7 kg | - | 1 | |
| 1971-09-10 | Senior Nationals | AAU | 110+ | 120.7 kg | - | 249.5 kg | - | - | - | DQ | |
| 1970-08-22 | Senior Nationals | AAU | 110 | 110 kg | 345.0 kg | 235.9 kg | 353.4 kg | 934.2 kg | 553.3 | 1 | |
| 1968-09-13 | Senior Nationals | AAU | 110 | 110 kg | 322.1 kg | 210.9 kg | 328.4 kg | 861.4 kg | 510.2 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 37.
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About Jon Cole
Jon Cole is a competitive powerlifter who has competed in 8 sanctioned meets since 1968. Jon Cole has competed under USPF, AAU federations.
Career best competition total: 1024.7 kg with a DOTS score of 553.28. Individual lift PRs: 394.2 kg squat, 258.6 kg bench press, 372.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.