Joseph Borenstein
Vital Statistics
Joseph Borenstein is a USA powerlifter with a best competition total of 904.0 kg and a best DOTS of 610.49.
- Best total
- 904 kg
- Best DOTS
- 610.49
- Competition context
- AMP, Raw
- Meet count
- 22 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 83.0 kg | Avancus Houston Primetime | 2025-10-11 | - |
| Bench Press | 219 kg | 82.7 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Deadlift | 377.5 kg | 83.0 kg | Avancus Houston Primetime | 2025-10-11 | - |
| Total | 904 kg | 83.0 kg | Avancus Houston Primetime | 2025-10-11 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-10-06 | Sunshine State Championships | 150 kg | 115 kg | 197.5 kg | 462.5 kg |
| 2019-07-14 | Ray Williams Classic | 155 kg | 127.5 kg | 220 kg | 502.5 kg |
| 2020-10-18 | 38th Annual Florida State Championships | 222.5 kg | 150 kg | 267.5 kg | 640 kg |
| 2021-04-10 | 39th Annual Florida State Championships | 237.5 kg | 165 kg | 282.5 kg | 685 kg |
| 2021-07-02 | Europa Games Expo | 242.5 kg | 172.5 kg | 287.5 kg | 702.5 kg |
| 2021-12-18 | Soul Open | 235 kg | 180 kg | 310 kg | 725 kg |
| 2022-03-23 | Teen Nationals | 247.5 kg | 175 kg | 315 kg | 737.5 kg |
| 2022-06-08 | Mega Nationals | 247.5 kg | 175 kg | 317.5 kg | 740 kg |
| 2022-07-02 | UBU Orlando Expo | 247.5 kg | 177.5 kg | 320 kg | 745 kg |
| 2022-12-01 | Southeast Regional Champs | 257.5 kg | 182.5 kg | 340 kg | 780 kg |
| 2023-09-14 | Raw Nationals | 272.5 kg | 190 kg | 338 kg | 800.5 kg |
| 2024-03-02 | Arnold Pro Series Raw Finals | 285 kg | 202.5 kg | 332.5 kg | 820 kg |
| 2024-07-27 | SBD Raleigh Prime Time | 295 kg | 210 kg | 360 kg | 865 kg |
| 2025-04-03 | Classic Open Nationals | 305 kg | 218 kg | 377 kg | 900 kg |
| 2025-10-11 | Avancus Houston Primetime | 307.5 kg | 219 kg | 377.5 kg | 904 kg |
Joseph Borenstein's best total of 904kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 83 | 82.6 kg | 305 kg | 207.5 kg | 345 kg | 857.5 kg | 580.5 | 2 | |
| 2026-03-05 | Open Nationals | AMP | 83 | 82.4 kg | 305 kg | 217.5 kg | 370 kg | 892.5 kg | 604.9 | 1 | |
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 82.7 kg | 305 kg | 219 kg | 332.5 kg | 856.5 kg | 579.4 | 11 | |
| 2025-10-11 | Avancus Houston Primetime | AMP | - | 83.0 kg | 307.5 kg | 219 kg | 377.5 kg | 904 kg | 610.5 | 2 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 83 | 82.8 kg | 302.5 kg | 215 kg | 372.5 kg | 890 kg | 601.5 | 1 | |
| 2025-04-03 | Classic Open Nationals | AMP | 83 | 82.9 kg | 305 kg | 218 kg | 377 kg | 900 kg | 608.0 | 1 | |
| 2024-07-27 | SBD Raleigh Prime Time | AMP | - | 82.8 kg | 295 kg | 210 kg | 360 kg | 865 kg | 584.7 | 1 | |
| 2024-05-17 | Classic Age Division National Championships | AMP | 83 | 82.2 kg | 267.5 kg | 203 kg | 65 kg | 535.5 kg | 363.5 | 11 | |
| 2024-03-23 | 4th Annual TFX Training Facility Open Championships | AMP | 83 | 81.1 kg | 75 kg | 75 kg | 75 kg | 225 kg | 153.9 | 2 | |
| 2024-03-02 | Arnold Pro Series Raw Finals | USAPL | - | 75.0 kg | 285 kg | 202.5 kg | 332.5 kg | 820 kg | 588.4 | 1 | |
| 2023-09-14 | Raw Nationals | USAPL | 75 | 74.8 kg | 272.5 kg | 190 kg | 338 kg | 800.5 kg | 575.3 | 1 | |
| 2023-03-04 | Arnold Pro Series Finals | USAPL | - | 73.8 kg | 252.5 kg | 187.5 kg | 325 kg | 765 kg | 554.6 | 4 | |
| 2022-12-01 | Southeast Regional Champs | USAPL | 75 | 74.6 kg | 257.5 kg | 182.5 kg | 340 kg | 780 kg | 561.6 | 1 | |
| 2022-07-02 | UBU Orlando Expo | USAPL | 75 | 74.5 kg | 247.5 kg | 177.5 kg | 320 kg | 745 kg | 537.0 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 75 | 74.2 kg | 247.5 kg | 175 kg | 317.5 kg | 740 kg | 534.5 | 2 | |
| 2022-03-23 | Teen Nationals | USAPL | 75 | 74.7 kg | 247.5 kg | 175 kg | 315 kg | 737.5 kg | 530.4 | 1 | |
| 2021-12-18 | Soul Open | USAPL | 74 | 73 kg | 235 kg | 180 kg | 310 kg | 725 kg | 529.3 | 1 | |
| 2021-07-02 | Europa Games Expo | USAPL | 74 | 73.6 kg | 242.5 kg | 172.5 kg | 287.5 kg | 702.5 kg | 510.2 | 1 | |
| 2021-04-10 | 39th Annual Florida State Championships | USAPL | 74 | 72.7 kg | 237.5 kg | 165 kg | 282.5 kg | 685 kg | 501.5 | 1 | |
| 2020-10-18 | 38th Annual Florida State Championships | USAPL | 74 | 73.9 kg | 222.5 kg | 150 kg | 267.5 kg | 640 kg | 463.5 | 1 | |
| 2019-07-14 | Ray Williams Classic | USAPL | 74 | 71.5 kg | 155 kg | 127.5 kg | 220 kg | 502.5 kg | 372.2 | 5 | |
| 2018-10-06 | Sunshine State Championships | USAPL | 74 | 72.9 kg | 150 kg | 115 kg | 197.5 kg | 462.5 kg | 338.0 | 1 |
Records Held
Strength Fingerprint
How Joseph Borenstein's lifts compare with every competition lifter in the same equipment class
Lift Balance
Balanced lifter - contributions close to the population average
Squat makes up 34.0% of Joseph Borenstein's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
83kg Raw lifters
At 23, Joseph Borenstein is at the statistical peak age for this cohort (23).
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About Joseph Borenstein
Joseph Borenstein is competitive powerlifter who has competed in 22 sanctioned meets since 2018. Joseph Borenstein has competed under IPF, AMP, USAPL federations.
Career best competition total: 904.0 kg with a DOTS score of 610.49. Individual lift PRs: 307.5 kg squat, 219.0 kg bench press, 377.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

