Skip to main content
Joseph Borenstein photo

Joseph Borenstein

USA Male Elite

Vital Statistics

Joseph Borenstein is a USA powerlifter with a best competition total of 904.0 kg and a best DOTS of 610.49.

Best total
904 kg
Best DOTS
610.49
Competition context
AMP, Raw
Meet count
22 sanctioned meets
Records held
4
Best Squat
307.5 kg
Best Bench
219 kg
Best Deadlift
377.5 kg
Best Total
904 kg
Best DOTS
610.49
Best Wilks
603.64
Meet Count
22
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 307.5 kg 83.0 kg Avancus Houston Primetime 2025-10-11 -
Bench Press 219 kg 82.7 kg Sheffield Powerlifting Championships 2026-01-31 -
Deadlift 377.5 kg 83.0 kg Avancus Houston Primetime 2025-10-11 -
Total 904 kg 83.0 kg Avancus Houston Primetime 2025-10-11 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-10-06 Sunshine State Championships 150 kg 115 kg 197.5 kg 462.5 kg
2019-07-14 Ray Williams Classic 155 kg 127.5 kg 220 kg 502.5 kg
2020-10-18 38th Annual Florida State Championships 222.5 kg 150 kg 267.5 kg 640 kg
2021-04-10 39th Annual Florida State Championships 237.5 kg 165 kg 282.5 kg 685 kg
2021-07-02 Europa Games Expo 242.5 kg 172.5 kg 287.5 kg 702.5 kg
2021-12-18 Soul Open 235 kg 180 kg 310 kg 725 kg
2022-03-23 Teen Nationals 247.5 kg 175 kg 315 kg 737.5 kg
2022-06-08 Mega Nationals 247.5 kg 175 kg 317.5 kg 740 kg
2022-07-02 UBU Orlando Expo 247.5 kg 177.5 kg 320 kg 745 kg
2022-12-01 Southeast Regional Champs 257.5 kg 182.5 kg 340 kg 780 kg
2023-09-14 Raw Nationals 272.5 kg 190 kg 338 kg 800.5 kg
2024-03-02 Arnold Pro Series Raw Finals 285 kg 202.5 kg 332.5 kg 820 kg
2024-07-27 SBD Raleigh Prime Time 295 kg 210 kg 360 kg 865 kg
2025-04-03 Classic Open Nationals 305 kg 218 kg 377 kg 900 kg
2025-10-11 Avancus Houston Primetime 307.5 kg 219 kg 377.5 kg 904 kg

Joseph Borenstein's best total of 904kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 World Classic Powerlifting Championships IPF 83 82.6 kg 305 kg 207.5 kg 345 kg 857.5 kg 580.5 2
2026-03-05 Open Nationals AMP 83 82.4 kg 305 kg 217.5 kg 370 kg 892.5 kg 604.9 1
2026-01-31 Sheffield Powerlifting Championships IPF - 82.7 kg 305 kg 219 kg 332.5 kg 856.5 kg 579.4 11
2025-10-11 Avancus Houston Primetime AMP - 83.0 kg 307.5 kg 219 kg 377.5 kg 904 kg 610.5 2
2025-06-08 World Classic Powerlifting Championships IPF 83 82.8 kg 302.5 kg 215 kg 372.5 kg 890 kg 601.5 1
2025-04-03 Classic Open Nationals AMP 83 82.9 kg 305 kg 218 kg 377 kg 900 kg 608.0 1
2024-07-27 SBD Raleigh Prime Time AMP - 82.8 kg 295 kg 210 kg 360 kg 865 kg 584.7 1
2024-05-17 Classic Age Division National Championships AMP 83 82.2 kg 267.5 kg 203 kg 65 kg 535.5 kg 363.5 11
2024-03-23 4th Annual TFX Training Facility Open Championships AMP 83 81.1 kg 75 kg 75 kg 75 kg 225 kg 153.9 2
2024-03-02 Arnold Pro Series Raw Finals USAPL - 75.0 kg 285 kg 202.5 kg 332.5 kg 820 kg 588.4 1
2023-09-14 Raw Nationals USAPL 75 74.8 kg 272.5 kg 190 kg 338 kg 800.5 kg 575.3 1
2023-03-04 Arnold Pro Series Finals USAPL - 73.8 kg 252.5 kg 187.5 kg 325 kg 765 kg 554.6 4
2022-12-01 Southeast Regional Champs USAPL 75 74.6 kg 257.5 kg 182.5 kg 340 kg 780 kg 561.6 1
2022-07-02 UBU Orlando Expo USAPL 75 74.5 kg 247.5 kg 177.5 kg 320 kg 745 kg 537.0 1
2022-06-08 Mega Nationals USAPL 75 74.2 kg 247.5 kg 175 kg 317.5 kg 740 kg 534.5 2
2022-03-23 Teen Nationals USAPL 75 74.7 kg 247.5 kg 175 kg 315 kg 737.5 kg 530.4 1
2021-12-18 Soul Open USAPL 74 73 kg 235 kg 180 kg 310 kg 725 kg 529.3 1
2021-07-02 Europa Games Expo USAPL 74 73.6 kg 242.5 kg 172.5 kg 287.5 kg 702.5 kg 510.2 1
2021-04-10 39th Annual Florida State Championships USAPL 74 72.7 kg 237.5 kg 165 kg 282.5 kg 685 kg 501.5 1
2020-10-18 38th Annual Florida State Championships USAPL 74 73.9 kg 222.5 kg 150 kg 267.5 kg 640 kg 463.5 1
2019-07-14 Ray Williams Classic USAPL 74 71.5 kg 155 kg 127.5 kg 220 kg 502.5 kg 372.2 5
2018-10-06 Sunshine State Championships USAPL 74 72.9 kg 150 kg 115 kg 197.5 kg 462.5 kg 338.0 1

Records Held

raw-total-m-83 - M Raw
900 kg
total - 83
2025-04-03
junior-raw-total-m-83 - M Raw
900 kg
total - 83
2025-04-03
open-raw-total-m-83 - M Raw
900 kg
total - 83
2025-04-03
junior-raw-bench-m-83 - M Raw
218 kg
bench - 83
2025-04-03

Strength Fingerprint

How Joseph Borenstein's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
99th percentile
Elite
Deadlift
99th percentile
Elite
Total
99th percentile
Elite

Lift Balance

Squat 34.0% | avg 35.3%
Bench 24.2% | avg 23.5%
Deadlift 41.8% | avg 41.2%

Balanced lifter - contributions close to the population average

Squat makes up 34.0% of Joseph Borenstein's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

83kg Raw lifters

Joseph Borenstein, 23

At 23, Joseph Borenstein is at the statistical peak age for this cohort (23).

Athletes With Similar Stats

Poland
DOTS: 646.9
880 kg total
Ecuador
DOTS: 646.7
955 kg total
Ukraine
DOTS: 639.7
945 kg total
Norway
DOTS: 639.4
917.5 kg total

Explore Further

About Joseph Borenstein

Joseph Borenstein is competitive powerlifter who has competed in 22 sanctioned meets since 2018. Joseph Borenstein has competed under IPF, AMP, USAPL federations.

Career best competition total: 904.0 kg with a DOTS score of 610.49. Individual lift PRs: 307.5 kg squat, 219.0 kg bench press, 377.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.