Joseph McDonald
Trinidad and Tobago
Male
Best Squat
350 kg
Best Bench
257.5 kg
Best Deadlift
382.5 kg
Best Total
975 kg
Best DOTS
560.89
Best Wilks
561.21
Meet Count
8
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 119.5 kg | World Classic Powerlifting Championships | 2026-06-13 | 120 |
| Bench Press | 257.5 kg | 119.3 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 120 |
| Deadlift | 382.5 kg | 119.4 kg | 15th National Powerlifting Championships | 2026-01-24 | 120 |
| Total | 975 kg | 119.4 kg | 15th National Powerlifting Championships | 2026-01-24 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-08 | North American Regional Powerlifting Championships | 277.5 kg | 216 kg | 307.5 kg | 801 kg |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | 320 kg | 240 kg | 366.5 kg | 926.5 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 345 kg | 247.5 kg | 352.5 kg | 945 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 335 kg | 257.5 kg | 372.5 kg | 965 kg |
| 2026-01-24 | 15th National Powerlifting Championships | 340 kg | 252.5 kg | 382.5 kg | 975 kg |
's best total of 975kg places him above the 99th percentile of all 120kg Raw lifters ever recorded (45,599 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-05 | 2nd Annual National Bench Press Championships | TTPF | 120+ | 123.3 kg | - | 240 kg | - | 240 kg | 136.6 | 1 | |
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 120 | 119.5 kg | 350 kg | 245 kg | 370 kg | 965 kg | 555.1 | 3 | |
| 2026-01-24 | 15th National Powerlifting Championships | TTPF | 120 | 119.4 kg | 340 kg | 252.5 kg | 382.5 kg | 975 kg | 560.9 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 120 | 119.3 kg | 335 kg | 257.5 kg | 372.5 kg | 965 kg | 555.3 | 1 | |
| 2025-06-29 | 1st Inaugural National Bench Press Championships | TTPF | 120 | 120 kg | - | 250 kg | - | 250 kg | 143.6 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 120 | 118.8 kg | 345 kg | 247.5 kg | 352.5 kg | 945 kg | 544.5 | 4 | |
| 2024-08-04 | 21st Annual North American Powerlifting Championships | NAPF | 120 | 118.2 kg | 320 kg | 240 kg | 366.5 kg | 926.5 kg | 534.8 | 1 | |
| 2023-08-08 | North American Regional Powerlifting Championships | NAPF | 120 | 112.4 kg | 277.5 kg | 216 kg | 307.5 kg | 801 kg | 470.7 | 2 |
Career Stage
120kg Raw lifters
, 23
At 23, is at the statistical peak age for this cohort (23).
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About Joseph McDonald
Joseph McDonald is competitive powerlifter who has competed in 8 sanctioned meets since 2023. Joseph McDonald has competed under TTPF, IPF, NAPF federations.
Career best competition total: 975.0 kg with a DOTS score of 560.89. Individual lift PRs: 350.0 kg squat, 257.5 kg bench press, 382.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.