Joseph White
Vital Statistics
Joseph White is a USA powerlifter with a best competition total of 1002.5 kg and a best DOTS of 534.71.
- Best total
- 1002.5 kg
- Best DOTS
- 534.71
- Competition context
- 110+ kg class, AAU, Wraps
- Meet count
- 13 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 417.5 kg | 154.7 kg | Senior Nationals | 1975-08-30 | 110+ |
| Bench Press | 255 kg | 154.7 kg | Senior Nationals | 1975-08-30 | 110+ |
| Deadlift | 330 kg | 154.7 kg | Senior Nationals | 1975-08-30 | 110+ |
| Total | 1002.5 kg | 154.7 kg | Senior Nationals | 1975-08-30 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1970-08-22 | Senior Nationals | 299.4 kg | 192.8 kg | 292.6 kg | 784.7 kg |
| 1971-09-10 | Senior Nationals | 340.2 kg | 213.2 kg | 299.4 kg | 852.8 kg |
| 1971-11-06 | Men's World Powerlifting Championships | 347 kg | 220.0 kg | 303.9 kg | 870.9 kg |
| 1973-09-08 | Senior Nationals | 362.9 kg | 217.7 kg | 322.1 kg | 902.7 kg |
| 1974-11-09 | Men's World Powerlifting Championships | 362.5 kg | 240 kg | 327.5 kg | 930 kg |
| 1975-08-30 | Senior Nationals | 417.5 kg | 255 kg | 330 kg | 1002.5 kg |
Joseph White's best total of 1,002.5kg places him above the 99th percentile of all 110+kg Raw lifters ever recorded (852 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-08-09 | Nationals | ADFPA | 110 | 110 kg | 287.5 kg | 182.5 kg | 290 kg | 760 kg | 450.1 | 8 | |
| 1985-07-20 | National Championships | ADFPA | 100 | 97.4 kg | - | - | - | - | - | DQ | |
| 1978-08-26 | Senior Nationals | AAU | 125+ | - | - | - | - | - | - | DQ | |
| 1976-08-14 | Senior Nationals | AAU | 110+ | - | 367.4 kg | 231.3 kg | 313.0 kg | 911.7 kg | - | 4 | |
| 1975-08-30 | Senior Nationals | AAU | 110+ | 154.7 kg | 417.5 kg | 255 kg | 330 kg | 1002.5 kg | 534.7 | 2 | |
| 1974-11-09 | Men's World Powerlifting Championships | IPF | 110+ | - | 362.5 kg | 240 kg | 327.5 kg | 930 kg | - | 3 | |
| 1974-08-31 | Senior Nationals | AAU | 110+ | - | 369.7 kg | 213.2 kg | 308.4 kg | 891.3 kg | - | 3 | |
| 1973-09-08 | Senior Nationals | AAU | 110+ | 136.6 kg | 362.9 kg | 217.7 kg | 322.1 kg | 902.7 kg | 498.1 | 1 | |
| 1972-11-10 | Men's World Powerlifting Championships | AAU | 110+ | 135.6 kg | - | 222.3 kg | - | - | - | DQ | |
| 1972-09-16 | Senior Nationals | AAU | 110+ | - | 340.2 kg | 213.2 kg | - | - | - | DQ | |
| 1971-11-06 | Men's World Powerlifting Championships | AAU | 110+ | - | 347 kg | 220.0 kg | 303.9 kg | 870.9 kg | - | 4 | |
| 1971-09-10 | Senior Nationals | AAU | 110+ | - | 340.2 kg | 213.2 kg | 299.4 kg | 852.8 kg | - | 2 | |
| 1970-08-22 | Senior Nationals | AAU | 110+ | - | 299.4 kg | 192.8 kg | 292.6 kg | 784.7 kg | - | 3 |
Records Held
Strength Fingerprint
How Joseph White's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.9% of Joseph White's total; the average male raw lifter's deadlift contributes 41.2%.
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About Joseph White
Joseph White is competitive powerlifter who has competed in 13 sanctioned meets since 1970. Joseph White has competed under ADFPA, AAU, IPF federations.
Career best competition total: 1002.5 kg with a DOTS score of 534.71. Individual lift PRs: 417.5 kg squat, 255.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.