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Josh Townsend
USA
Male
Elite
Vital Statistics
Josh Townsend is a USA powerlifter with a best competition total of 535.0 kg and a best DOTS of 418.87.
- Best total
- 535 kg
- Best DOTS
- 418.87
- Competition context
- 67.5 kg class, USAPL, Single-ply
- Meet count
- 5 sanctioned meets
Best Squat
208.7 kg
Best Bench
113.4 kg
Best Deadlift
215 kg
Best Total
535 kg
Best DOTS
418.87
Best Wilks
419.90
Meet Count
5
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 208.7 kg | 65.7 kg | State Championships | 2006-03-17 | 65.7 |
| Bench Press | 113.4 kg | 65.7 kg | State Championships | 2006-03-17 | 65.7 |
| Deadlift | 215 kg | 66.3 kg | High School Nationals | 2006-03-31 | 67.5 |
| Total | 535 kg | 66.3 kg | High School Nationals | 2006-03-31 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-11-01 | Great Lakes Open & Michigan State Meet | 115 kg | 67.5 kg | 137.5 kg | 320 kg |
| 2004-03-13 | High School State Championships | 142.4 kg | 77.6 kg | 157.4 kg | 377.4 kg |
| 2004-03-19 | High School National Championships | 152.5 kg | 77.5 kg | 165 kg | 395 kg |
| 2006-03-17 | State Championships | 208.7 kg | 113.4 kg | 210.9 kg | 533.0 kg |
| 2006-03-31 | High School Nationals | 207.5 kg | 112.5 kg | 215 kg | 535 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-03-31 | High School Nationals | USAPL | 67.5 | 66.3 kg | 207.5 kg | 112.5 kg | 215 kg | 535 kg | 417.8 | 1 | |
| 2006-03-17 | State Championships | MHSPLA | 65.7 | 65.7 kg | 208.7 kg | 113.4 kg | 210.9 kg | 533.0 kg | 418.9 | 1 | |
| 2004-03-19 | High School National Championships | USAPL | 60 | 58.9 kg | 152.5 kg | 77.5 kg | 165 kg | 395 kg | 338.6 | 2 | |
| 2004-03-13 | High School State Championships | USAPL | 60 | 60 kg | 142.4 kg | 77.6 kg | 157.4 kg | 377.4 kg | 318.5 | 1 | |
| 2003-11-01 | Great Lakes Open & Michigan State Meet | USAPL | 56 | 56 kg | 115 kg | 67.5 kg | 137.5 kg | 320 kg | 286.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.7% | Squat stronger than 99.7% of 60kg male lifters |
| Bench Press | 83.4% | Bench Press stronger than 83.4% of 60kg male lifters |
| Deadlift | 94.0% | Deadlift stronger than 94.0% of 60kg male lifters |
| Total | 98.5% | Total stronger than 98.5% of 60kg male lifters |
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About Josh Townsend
Josh Townsend is competitive powerlifter who has competed in 5 sanctioned meets since 2003. Josh Townsend has competed under USAPL, MHSPLA federations.
Career best competition total: 535.0 kg with a DOTS score of 418.87. Individual lift PRs: 208.7 kg squat, 113.4 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

