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Josh Townsend

USA Male Elite

Vital Statistics

Josh Townsend is a USA powerlifter with a best competition total of 535.0 kg and a best DOTS of 418.87.

Best total
535 kg
Best DOTS
418.87
Competition context
67.5 kg class, USAPL, Single-ply
Meet count
5 sanctioned meets
Best Squat
208.7 kg
Best Bench
113.4 kg
Best Deadlift
215 kg
Best Total
535 kg
Best DOTS
418.87
Best Wilks
419.90
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 208.7 kg 65.7 kg State Championships 2006-03-17 65.7
Bench Press 113.4 kg 65.7 kg State Championships 2006-03-17 65.7
Deadlift 215 kg 66.3 kg High School Nationals 2006-03-31 67.5
Total 535 kg 66.3 kg High School Nationals 2006-03-31 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-11-01 Great Lakes Open & Michigan State Meet 115 kg 67.5 kg 137.5 kg 320 kg
2004-03-13 High School State Championships 142.4 kg 77.6 kg 157.4 kg 377.4 kg
2004-03-19 High School National Championships 152.5 kg 77.5 kg 165 kg 395 kg
2006-03-17 State Championships 208.7 kg 113.4 kg 210.9 kg 533.0 kg
2006-03-31 High School Nationals 207.5 kg 112.5 kg 215 kg 535 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-03-31 High School Nationals USAPL 67.5 66.3 kg 207.5 kg 112.5 kg 215 kg 535 kg 417.8 1
2006-03-17 State Championships MHSPLA 65.7 65.7 kg 208.7 kg 113.4 kg 210.9 kg 533.0 kg 418.9 1
2004-03-19 High School National Championships USAPL 60 58.9 kg 152.5 kg 77.5 kg 165 kg 395 kg 338.6 2
2004-03-13 High School State Championships USAPL 60 60 kg 142.4 kg 77.6 kg 157.4 kg 377.4 kg 318.5 1
2003-11-01 Great Lakes Open & Michigan State Meet USAPL 56 56 kg 115 kg 67.5 kg 137.5 kg 320 kg 286.4 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.7% Squat stronger than 99.7% of 60kg male lifters
Bench Press 83.4% Bench Press stronger than 83.4% of 60kg male lifters
Deadlift 94.0% Deadlift stronger than 94.0% of 60kg male lifters
Total 98.5% Total stronger than 98.5% of 60kg male lifters

Athletes With Similar Stats

Ireland
DOTS: 643.5
755 kg total
Russia
DOTS: 633.5
750 kg total
Indonesia
DOTS: 628.8
743.5 kg total
Russia
DOTS: 627.2
740 kg total

Explore Further

About Josh Townsend

Josh Townsend is competitive powerlifter who has competed in 5 sanctioned meets since 2003. Josh Townsend has competed under USAPL, MHSPLA federations.

Career best competition total: 535.0 kg with a DOTS score of 418.87. Individual lift PRs: 208.7 kg squat, 113.4 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.