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Joshua Cogoi

Australia Male
Best Squat
272.5 kg
Best Bench
170 kg
Best Deadlift
300 kg
Best Total
742.5 kg
Best DOTS
476.68
Best Wilks
470.61
Meet Count
10
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 272.5 kg 91.3 kg Winter Open 2018-08-04 100
Bench Press 170 kg 91.3 kg Winter Open 2018-08-04 100
Deadlift 300 kg 91.3 kg Winter Open 2018-08-04 100
Total 742.5 kg 91.3 kg Winter Open 2018-08-04 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-07-12 State Single Lift Championships 180 kg 120 kg 222.5 kg 522.5 kg
2015-09-20 John Clow Classic 160 kg 125 kg 240 kg 525 kg
2016-05-01 Melbourne Full Power Championships 200 kg 140 kg 240 kg 580 kg
2016-10-23 John Clow Classic 220 kg 150 kg 270 kg 640 kg
2017-04-30 Regional Full Power Championship 220 kg 150 kg 280 kg 650 kg
2017-11-19 John Clow Classic 220 kg 160 kg 280 kg 660 kg
2018-01-27 VIC Summer Classic 255 kg 160 kg 285 kg 700 kg
2018-03-16 X 270 kg 160 kg 290 kg 720 kg
2018-08-04 Winter Open 272.5 kg 170 kg 300 kg 742.5 kg

's best total of 742.5kg places him above the 98th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-08-04 Winter Open GPC-AUS 100 91.3 kg 272.5 kg 170 kg 300 kg 742.5 kg 476.7 1
2018-03-16 X ProRaw 95 92 kg 270 kg 160 kg 290 kg 720 kg 460.5 14
2018-01-27 VIC Summer Classic GPC-AUS 100 91.3 kg 255 kg 160 kg 285 kg 700 kg 449.4 3
2017-11-19 John Clow Classic VDFPA 100 92.9 kg 220 kg 160 kg 280 kg 660 kg 420.1 2
2017-04-30 Regional Full Power Championship VDFPA 90 88.5 kg 220 kg 150 kg 280 kg 650 kg 423.9 1
2016-10-23 John Clow Classic VDFPA 90 89 kg 220 kg 150 kg 270 kg 640 kg 416.2 1
2016-05-01 Melbourne Full Power Championships VDFPA 90 90 kg 200 kg 140 kg 240 kg 580 kg 375.0 2
2015-11-29 Push-Pull VDFPA 90 87.5 kg - 120 kg 245 kg 365 kg 239.5 4
2015-09-20 John Clow Classic VDFPA 90 87.5 kg 160 kg 125 kg 240 kg 525 kg 344.4 5
2015-07-12 State Single Lift Championships VDFPA 90 86.7 kg 180 kg 120 kg 222.5 kg 522.5 kg 344.4 G

Career Stage

90kg Raw lifters

, 23

This cohort typically peaks at 20. At 23, competed 3 years past the statistical peak, among the 100% of lifters still competing at 23.

Explore Further

About Joshua Cogoi

Joshua Cogoi is competitive powerlifter who has competed in 10 sanctioned meets since 2015. Joshua Cogoi has competed under GPC-AUS, ProRaw, VDFPA federations.

Career best competition total: 742.5 kg with a DOTS score of 476.68. Individual lift PRs: 272.5 kg squat, 170.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.