Joshua Larner
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.5 kg | 113 kg | Pro | 2025-11-09 | 125 |
| Bench Press | 245 kg | 113 kg | Pro | 2025-11-09 | 125 |
| Deadlift | 337.5 kg | 108.5 kg | National Championships | 2025-06-21 | 110 |
| Total | 992.5 kg | 113 kg | Pro | 2025-11-09 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-08 | NH and VT States | 165.6 kg | 102.1 kg | 204.1 kg | 471.7 kg |
| 2018-11-03 | New Hampshire Championships | 215.5 kg | 124.7 kg | 242.7 kg | 582.9 kg |
| 2019-04-20 | April Throwdown II | 217.7 kg | 127.0 kg | 249.5 kg | 594.2 kg |
| 2020-11-07 | Veterans Day Bash II | 206.4 kg | 129.3 kg | 260.8 kg | 596.5 kg |
| 2021-04-10 | April Throwdown IV | 208.7 kg | 138.4 kg | 251.7 kg | 598.7 kg |
| 2021-11-06 | Veterans Day Bash III | 251.7 kg | 170.1 kg | 272.2 kg | 694 kg |
| 2022-04-30 | April Throwdown V | 277.5 kg | 160 kg | 275 kg | 712.5 kg |
| 2022-10-22 | New England Monster Mash Meet | 330 kg | 172.5 kg | 290 kg | 792.5 kg |
| 2023-05-14 | Massachusetts State Championship | 365 kg | 182.5 kg | 317.5 kg | 865 kg |
| 2024-02-17 | Cupids Carnage | 387.5 kg | 187.5 kg | 320 kg | 895 kg |
| 2024-06-21 | National Championship | 367.5 kg | 227.5 kg | 322.5 kg | 917.5 kg |
| 2024-12-14 | Mass Iron Presents: Bigger Than Yourself | 408.2 kg | 235.9 kg | 331.1 kg | 975.2 kg |
| 2025-06-21 | National Championships | 410 kg | 242.5 kg | 337.5 kg | 990 kg |
| 2025-11-09 | Pro | 412.5 kg | 245 kg | 335 kg | 992.5 kg |
's best total of 992.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-09 | Pro | WPO | 125 | 113 kg | 412.5 kg | 245 kg | 335 kg | 992.5 kg | 582.0 | 3 | |
| 2025-06-21 | National Championships | APO | 110 | 108.5 kg | 410 kg | 242.5 kg | 337.5 kg | 990 kg | 589.4 | 1 | |
| 2024-12-14 | Mass Iron Presents: Bigger Than Yourself | RPS | 110 | 109.0 kg | 408.2 kg | 235.9 kg | 331.1 kg | 975.2 kg | 579.5 | 1 | |
| 2024-08-17 | Dyna Maxx Bench on the Beach | APF | - | 112.5 kg | - | 157.5 kg | - | 157.5 kg | 92.5 | 5 | |
| 2024-06-21 | National Championship | APO | 110 | 109.0 kg | 367.5 kg | 227.5 kg | 322.5 kg | 917.5 kg | 545.4 | 1 | |
| 2024-02-17 | Cupids Carnage | APO | 110 | 107.9 kg | 387.5 kg | 187.5 kg | 320 kg | 895 kg | 534.0 | 2 | |
| 2023-06-30 | National Championships | APF | 100 | 99.4 kg | 352.5 kg | - | - | - | - | DQ | |
| 2023-05-14 | Massachusetts State Championship | APF | 100 | 99.2 kg | 365 kg | 182.5 kg | 317.5 kg | 865 kg | 534.3 | 1 | |
| 2022-10-22 | New England Monster Mash Meet | APF | 100 | 97.2 kg | 330 kg | 172.5 kg | 290 kg | 792.5 kg | 494.0 | 1 | |
| 2022-04-30 | April Throwdown V | APF | 90 | 88.8 kg | 277.5 kg | 160 kg | 275 kg | 712.5 kg | 463.8 | 3 | |
| 2021-11-06 | Veterans Day Bash III | APF | 90 | 87.7 kg | 251.7 kg | 170.1 kg | 272.2 kg | 694 kg | 454.7 | 2 | |
| 2021-04-10 | April Throwdown IV | APF | 90 | 88.3 kg | 208.7 kg | 138.4 kg | 251.7 kg | 598.7 kg | 391.0 | 1 | |
| 2020-11-07 | Veterans Day Bash II | APF | 90 | 88.7 kg | 206.4 kg | 129.3 kg | 260.8 kg | 596.5 kg | 388.5 | 1 | |
| 2019-04-20 | April Throwdown II | SPF | 90 | 87.8 kg | 217.7 kg | 127.0 kg | 249.5 kg | 594.2 kg | 389.1 | 1 | |
| 2018-11-03 | New Hampshire Championships | SPF | 90 | 86.3 kg | 215.5 kg | 124.7 kg | 242.7 kg | 582.9 kg | 385.3 | 3 | |
| 2017-04-08 | NH and VT States | RPS | 82.5 | 81.0 kg | 165.6 kg | 102.1 kg | 204.1 kg | 471.7 kg | 322.9 | 1 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 27, competes 7 years past the statistical peak, among the 82% of lifters still competing at 27.
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About Joshua Larner
Joshua Larner is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Joshua Larner has competed under WPO, APO, RPS, APF, SPF federations.
Career best competition total: 992.5 kg with a DOTS score of 589.41. Individual lift PRs: 412.5 kg squat, 245.0 kg bench press, 337.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.