Joy Burt
Vital Statistics
Joy Burt is a Canada powerlifter with a best competition total of 470.0 kg and a best DOTS of 548.04.
- Competition context
- 56 kg class, IPF, Single-ply
- Born
- Around 1956
- Bodyweight
- 56.1 kg at last meet (Jun 2011)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 56 kg | World Powerlifting Championships | 1989-11-13 | 56 |
| Bench Press | 90 kg | 55.5 kg | Women's World Powerlifting Championships | 1992-05-31 | 56 |
| Deadlift | 207.5 kg | 55.5 kg | Women's World Powerlifting Championships | 1992-05-31 | 56 |
| Total | 470 kg | 55.5 kg | Women's World Powerlifting Championships | 1992-05-31 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-05-08 | Women's World Powerlifting Championships | 157.5 kg | 80 kg | 160 kg | 397.5 kg |
| 1987-05-31 | Women's World Powerlifting Championships | 162.5 kg | 82.5 kg | 182.5 kg | 427.5 kg |
| 1989-07-20 | World Games | 170 kg | 82.5 kg | 197.5 kg | 450 kg |
| 1992-05-31 | Women's World Powerlifting Championships | 172.5 kg | 90 kg | 207.5 kg | 470 kg |
Joy Burt's best total of 470kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,725 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-06-18 | Newfoundland Provincials | CPU | 57 | 56.1 kg | 120 kg | 75 kg | 160 kg | 355 kg | 411.0 | 1 | |
| 1997-04-05 | Masters Nationals | CPU | 60 | 59.1 kg | 162.5 kg | 87.5 kg | 205 kg | 455 kg | 509.3 | 1 | |
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 56 | 55.5 kg | 172.5 kg | 90 kg | 207.5 kg | 470 kg | 548.0 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 56 | 56 kg | 175 kg | 82.5 kg | 182.5 kg | 440 kg | 510.0 | 2 | |
| 1989-07-20 | World Games | IPF | 67.5 | 55.6 kg | 170 kg | 82.5 kg | 197.5 kg | 450 kg | 524.1 | 1 | |
| 1988-05-06 | Women's World & European Powerlifting Championships | IPF | 56 | 56 kg | 160 kg | 82.5 kg | 177.5 kg | 420 kg | 486.8 | 2 | |
| 1987-05-31 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 162.5 kg | 82.5 kg | 182.5 kg | 427.5 kg | 495.5 | 1 | |
| 1986-05-08 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 157.5 kg | 80 kg | 160 kg | 397.5 kg | 460.8 | 2 |
Strength Fingerprint
How Joy Burt's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.0% of Joy Burt's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,246 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. Joy Burt last competed at 55.
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About Joy Burt
Joy Burt is a competitive powerlifter who has competed in 8 sanctioned meets since 1986. Joy Burt has competed under CPU, IPF federations.
Career best competition total: 470.0 kg with a DOTS score of 548.04. Individual lift PRs: 175.0 kg squat, 90.0 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

