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Joy Burt

Canada Female Elite

Vital Statistics

Joy Burt is a Canada powerlifter with a best competition total of 470.0 kg and a best DOTS of 548.04.

Best total
470 kg
Best DOTS
548.04
Competition context
56 kg class, IPF, Single-ply
Meet count
8 sanctioned meets
Best Squat
175 kg
Best Bench
90 kg
Best Deadlift
207.5 kg
Best Total
470 kg
Best DOTS
548.04
Best Wilks
556.91
Meet Count
8
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 56 kg World Powerlifting Championships 1989-11-13 56
Bench Press 90 kg 55.5 kg Women's World Powerlifting Championships 1992-05-31 56
Deadlift 207.5 kg 55.5 kg Women's World Powerlifting Championships 1992-05-31 56
Total 470 kg 55.5 kg Women's World Powerlifting Championships 1992-05-31 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1986-05-08 Women's World Powerlifting Championships 157.5 kg 80 kg 160 kg 397.5 kg
1987-05-31 Women's World Powerlifting Championships 162.5 kg 82.5 kg 182.5 kg 427.5 kg
1989-07-20 World Games 170 kg 82.5 kg 197.5 kg 450 kg
1992-05-31 Women's World Powerlifting Championships 172.5 kg 90 kg 207.5 kg 470 kg

Joy Burt's best total of 470kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,626 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-06-18 Newfoundland Provincials CPU 57 56.1 kg 120 kg 75 kg 160 kg 355 kg 411.0 1
1997-04-05 Masters Nationals CPU 60 59.1 kg 162.5 kg 87.5 kg 205 kg 455 kg 509.3 1
1992-05-31 Women's World Powerlifting Championships IPF 56 55.5 kg 172.5 kg 90 kg 207.5 kg 470 kg 548.0 1
1989-11-13 World Powerlifting Championships IPF 56 56 kg 175 kg 82.5 kg 182.5 kg 440 kg 510.0 2
1989-07-20 World Games IPF 67.5 55.6 kg 170 kg 82.5 kg 197.5 kg 450 kg 524.1 1
1988-05-06 Women's World & European Powerlifting Championships IPF 56 56 kg 160 kg 82.5 kg 177.5 kg 420 kg 486.8 2
1987-05-31 Women's World Powerlifting Championships IPF 56 56 kg 162.5 kg 82.5 kg 182.5 kg 427.5 kg 495.5 1
1986-05-08 Women's World Powerlifting Championships IPF 56 56 kg 157.5 kg 80 kg 160 kg 397.5 kg 460.8 2

Strength Fingerprint

How Joy Burt's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.0% avg 36.0%
Bench 19.0% avg 20.2%
Deadlift 43.9% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.0% of Joy Burt's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

56kg Raw lifters

Joy Burt, 55

This cohort typically peaks at 21. At 55, Joy Burt competed 34 years past the statistical peak, among the 14% of lifters still competing at 55.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Joy Burt

Joy Burt is competitive powerlifter who has competed in 8 sanctioned meets since 1986. Joy Burt has competed under CPU, IPF federations.

Career best competition total: 470.0 kg with a DOTS score of 548.04. Individual lift PRs: 175.0 kg squat, 90.0 kg bench press, 207.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.