Skip to main content
Juha Tuomainen
Finland
Male
Best Squat
-
Best Bench
257.5 kg
Best Deadlift
-
Best Total
257.5 kg
Best DOTS
154.65
Best Wilks
153.32
Meet Count
24
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 257.5 kg | 106.1 kg | Tatu Avola Memorial | 2018-12-02 | 110 |
| Deadlift | - | - | - | - | - |
| Total | 257.5 kg | 106.1 kg | Tatu Avola Memorial | 2018-12-02 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-31 | Savonlinna Record Breakers | - | 215 kg | - | 215 kg |
| 2017-07-03 | European Championships | - | 227.5 kg | - | 227.5 kg |
| 2017-12-10 | Tatu Avola Memorial | - | 230 kg | - | 230 kg |
| 2018-05-26 | Finnish Nationals | - | 240 kg | - | 240 kg |
| 2018-09-08 | Bench Press and Deadlift Nationals | - | 250 kg | - | 250 kg |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | - | 252.5 kg | - | 252.5 kg |
| 2018-12-02 | Tatu Avola Memorial | - | 257.5 kg | - | 257.5 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-24 | Bench Press Pro II | XPC-Poland | 110 | 108.8 kg | - | 250 kg | - | 250 kg | 148.7 | 1 | |
| 2024-06-08 | European Championships | WPC | 110 | 109.1 kg | - | 250 kg | - | 250 kg | 148.5 | 1 | |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | FPO | 110 | 109.5 kg | - | 240 kg | - | 240 kg | 142.4 | 1 | |
| 2023-09-30 | PTV SM vol. 2 | FPO | 110 | 109.8 kg | - | 250 kg | - | 250 kg | 148.2 | 1 | |
| 2023-09-08 | Penkkipunnerruksen ja maastanoston SM | WPC-Finland | 110 | 109.5 kg | - | 253 kg | - | 253 kg | 150.1 | 1 | |
| 2022-12-03 | Tatu Avola Memorial | FPO | 110 | 106.5 kg | - | 230 kg | - | 230 kg | 137.9 | 1 | |
| 2022-06-11 | Bar Yla Bench Night | WPC-Finland | 110 | 104.2 kg | - | 220 kg | - | 220 kg | 133.1 | 1 | |
| 2021-12-04 | Tatu Avola Memorial | FPO | 110 | 103.8 kg | - | - | - | - | - | DQ | |
| 2021-10-30 | Autumn Powerlifting Meet | WPC-Finland | 110 | 105.5 kg | - | 220 kg | - | 220 kg | 132.4 | 1 | |
| 2021-08-21 | Penkkipunnerruksen & maastanoston | WPC-Finland | 110 | 108.6 kg | - | 240 kg | - | 240 kg | 142.8 | 1 | |
| 2020-12-05 | Tatu Avola Memorial | FPO | 110 | 104.5 kg | - | 230 kg | - | 230 kg | 139.0 | 1 | |
| 2020-08-14 | National Championships | WPC-Finland | 110 | 108.8 kg | - | 240 kg | - | 240 kg | 142.7 | 1 | |
| 2019-12-10 | National Competition | WPC-Finland | 110 | 104.5 kg | - | 230 kg | - | 230 kg | 139.0 | 1 | |
| 2019-11-07 | World Championships | WPC | 110 | 106.8 kg | - | 247.5 kg | - | 247.5 kg | 148.3 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 110 | 106.2 kg | - | 252.5 kg | - | 252.5 kg | 151.6 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 100 | 99.3 kg | - | 240 kg | - | 240 kg | 148.2 | 1 | |
| 2018-12-02 | Tatu Avola Memorial | FPO | 110 | 106.1 kg | - | 257.5 kg | - | 257.5 kg | 154.7 | 1 | |
| 2018-11-24 | METAL X-Mas Bench & Deadlift | WPC-Finland | 110 | 107.5 kg | - | 252.5 kg | - | 252.5 kg | 150.9 | 1 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 110 | 107.7 kg | - | 250 kg | - | 250 kg | 149.3 | 1 | |
| 2018-05-26 | Finnish Nationals | WPC-Finland | 110 | 106.9 kg | - | 240 kg | - | 240 kg | 143.7 | 1 | |
| 2017-12-10 | Tatu Avola Memorial | FPO | 110 | 101.6 kg | - | 230 kg | - | 230 kg | 140.6 | 1 | |
| 2017-07-03 | European Championships | WPC | 100 | 99.9 kg | - | 227.5 kg | - | 227.5 kg | 140.1 | 2 | |
| 2016-04-09 | Finnish Nationals | WPC-Finland | 100 | 98.4 kg | - | 215 kg | - | 215 kg | 133.3 | 3 | |
| 2015-01-31 | Savonlinna Record Breakers | FPO | 100 | 97.6 kg | - | 215 kg | - | 215 kg | 133.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg male lifters |
| Total | 38.7% | Total stronger than 38.7% of 110kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Juha Tuomainen
Juha Tuomainen is competitive powerlifter who has competed in 24 sanctioned meets since 2015. Juha Tuomainen has competed under XPC-Poland, WPC, FPO, WPC-Finland federations.
Career best competition total: 257.5 kg with a DOTS score of 154.65. Individual lift PRs: 257.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.