Julia Mills
Julia Mills is a competitive powerlifter from England. Julia Mills has competed from 2018 to 2024. Competition highlights include a best competition total of 700 kg and a peak DOTS score of 668.7. The OpenPowerlifting record shows 23 sanctioned meets with 21 first-place finishes.
Vital Statistics
Julia Mills is a England powerlifter with a best competition total of 700.0 kg and a best DOTS of 668.70.
- Best total
- 700 kg
- Best DOTS
- 668.70
- Competition context
- 82.5 kg class, BPU, Single-ply
- Meet count
- 23 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 77.9 kg | National Charity Championships | 2022-12-04 | 82.5 |
| Bench Press | 185 kg | 80 kg | Battle of the Boyne | 2023-08-26 | 82.5 |
| Deadlift | 260 kg | 81.7 kg | South Yorkshire Qualifier | 2024-03-23 | 82.5 |
| Total | 700 kg | 81.7 kg | South Yorkshire Qualifier | 2024-03-23 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-24 | North East Qualifiers | 150 kg | 105 kg | 190 kg | 445 kg |
| 2019-05-10 | British Championships at BodyPower | 170 kg | 100 kg | 190 kg | 460 kg |
| 2019-09-08 | North East Qualifier | 190 kg | 105 kg | 205 kg | 500 kg |
| 2019-11-07 | World Championships | 192.5 kg | 112.5 kg | 212.5 kg | 517.5 kg |
| 2020-09-01 | European Championships | 220 kg | 132.5 kg | 227.5 kg | 580 kg |
| 2021-06-21 | British Championships | 235 kg | 135 kg | 230 kg | 600 kg |
| 2022-07-04 | British Powerlifting Championships | 272.5 kg | 160 kg | 230 kg | 662.5 kg |
| 2022-12-04 | National Charity Championships | 290 kg | 172.5 kg | 237.5 kg | 700 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newcastle Qualifier | BPU | 82.5 | 82.4 kg | 252.5 kg | - | - | - | - | DQ | |
| 2024-08-31 | Irish Pro Invitational VIII | IrishPO | 82.5 | 80.6 kg | 220 kg | 155 kg | 240 kg | 615 kg | 577.3 | 1 | |
| 2024-07-21 | Four Nations | GPC-GB | 82.5 | 80.3 kg | 245 kg | 145 kg | 235 kg | 625 kg | 587.8 | 1 | |
| 2024-03-23 | South Yorkshire Qualifier | BPU | 82.5 | 81.7 kg | 260 kg | 180 kg | 260 kg | 700 kg | 652.8 | 1 | |
| 2024-03-03 | London Qualifier | GPC-GB | 82.5 | 82.5 kg | 252.5 kg | 182.5 kg | 250 kg | 685 kg | 636.0 | 1 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 79.6 kg | 275 kg | 175 kg | 240 kg | 690 kg | 651.8 | 9 | |
| 2023-08-26 | Battle of the Boyne | IrishPO | 82.5 | 80 kg | 250 kg | 185 kg | 220 kg | 655 kg | 617.2 | 1 | |
| 2023-06-17 | Spartan Raw | GPC-GB | 82.5 | 75.6 kg | 185 kg | 127.5 kg | 210 kg | 522.5 kg | 506.8 | 1 | |
| 2023-05-25 | European Cup | WPC | 82.5 | 80.3 kg | 227.5 kg | 150 kg | 222.5 kg | 600 kg | 564.3 | 1 | |
| 2023-05-13 | British Single Lift Championships | BPU | 75 | 74.8 kg | - | 142.5 kg | - | 142.5 kg | 139.0 | 1 | |
| 2023-05-13 | British Single Lift Championships | BPU | 75 | 74.8 kg | - | 172.5 kg | - | 172.5 kg | 168.3 | 1 | |
| 2023-04-08 | Hereford Qualifier | BPU | 82.5 | 80.3 kg | 242.5 kg | 147.5 kg | 225 kg | 615 kg | 578.4 | 1 | |
| 2023-03-18 | 13 | ProRaw | 75 | 74.7 kg | 230 kg | 135 kg | 210 kg | 575 kg | 561.2 | 2 | |
| 2022-12-04 | National Charity Championships | IrishPO | 82.5 | 77.9 kg | 290 kg | 172.5 kg | 237.5 kg | 700 kg | 668.7 | 1 | |
| 2022-08-28 | Irish Pro Invitiational VI | IrishPO | 82.5 | 79 kg | 240 kg | 145 kg | 227.5 kg | 612.5 kg | 580.8 | 1 | |
| 2022-07-04 | British Powerlifting Championships | BPU | 82.5 | 79.2 kg | 272.5 kg | 160 kg | 230 kg | 662.5 kg | 627.4 | 1 | |
| 2022-04-09 | Tattooed and Strong | GPC-GB | 75 | 74.8 kg | - | 125 kg | 215 kg | 340 kg | 331.6 | 1 | |
| 2021-06-21 | British Championships | BPU | 75 | 74.8 kg | 235 kg | 135 kg | 230 kg | 600 kg | 585.2 | 1 | |
| 2020-09-01 | European Championships | GPC | 82.5 | 81.5 kg | 220 kg | 132.5 kg | 227.5 kg | 580 kg | 541.5 | 1 | |
| 2020-03-07 | Tattooed and Strong | GPC-GB | 82.5 | 81.8 kg | - | 122.5 kg | 227.5 kg | 350 kg | 326.2 | 1 | |
| 2019-11-07 | World Championships | WPC | 67.5 | 67.5 kg | 192.5 kg | 112.5 kg | 212.5 kg | 517.5 kg | 534.3 | 1 | |
| 2019-09-08 | North East Qualifier | BPU | 75 | 74.4 kg | 190 kg | 105 kg | 205 kg | 500 kg | 489.1 | 1 | |
| 2019-05-10 | British Championships at BodyPower | BPU | 67.5 | 67.1 kg | 170 kg | 100 kg | 190 kg | 460 kg | 476.5 | 1 | |
| 2018-11-24 | North East Qualifiers | BPU | 75 | 74.4 kg | 150 kg | 105 kg | 190 kg | 445 kg | 435.3 | 1 |
Records Held
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 82.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg female lifters |
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About Julia Mills
Julia Mills is a England competitive powerlifter who has competed in 23 sanctioned meets since 2018. Julia Mills has competed under BPU, IrishPO, GPC-GB, WPC, ProRaw, GPC federations.
Career best competition total: 700.0 kg with a DOTS score of 668.70. Individual lift PRs: 290.0 kg squat, 185.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

