Julia Starck
Vital Statistics
Julia Starck is a Sweden powerlifter with a best competition total of 410.5 kg and a best DOTS of 471.66.
- Best total
- 410.5 kg
- Best DOTS
- 471.66
- Competition context
- 57 kg class, EPF, Raw
- Meet count
- 22 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 56.6 kg | SM Klassisk Styrkelyft och Bänkpress | 2025-02-06 | 57 |
| Bench Press | 115 kg | 56.4 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 57 |
| Deadlift | 160 kg | 56.6 kg | SM Klassisk Styrkelyft och Bänkpress | 2025-02-06 | 57 |
| Total | 410.5 kg | 56.8 kg | Western European Powerlifting Championships | 2024-09-13 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-14 | Junior SM Klassisk Styrkelyft | 120 kg | 80 kg | 125 kg | 325 kg |
| 2022-03-24 | SM Styrkelyft klassisk | 125 kg | 87.5 kg | 130 kg | 342.5 kg |
| 2022-11-12 | DM Klassisk Styrkelyft senior | 125 kg | 95 kg | 137.5 kg | 357.5 kg |
| 2023-02-02 | SM Klassisk Styrkelyft | 127.5 kg | 95 kg | 137.5 kg | 360 kg |
| 2024-03-22 | SM Klassisk Styrkelyft Senior | 140 kg | 100 kg | 152.5 kg | 392.5 kg |
| 2024-09-13 | Western European Powerlifting Championships | 145 kg | 105.5 kg | 160 kg | 410.5 kg |
Julia Starck's best total of 410.5kg places her above the 97th percentile of all 57kg Raw lifters ever recorded (32,803 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 57 | 56.4 kg | - | 115 kg | - | 115 kg | 132.7 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 57 | 56.5 kg | - | 105 kg | - | 105 kg | 121.0 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 57 | 56.4 kg | - | 105 kg | - | 105 kg | 121.1 | 7 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 57 | 56.5 kg | - | 100 kg | - | 100 kg | 115.2 | 1 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 57 | 56.6 kg | 145 kg | 97.5 kg | 160 kg | 402.5 kg | 463.3 | 2 | |
| 2024-09-13 | Western European Powerlifting Championships | EPF | 57 | 56.8 kg | 145 kg | 105.5 kg | 160 kg | 410.5 kg | 471.7 | 4 | |
| 2024-05-22 | World Bench Press Championships | IPF | 57 | 56 kg | - | 102.5 kg | - | 102.5 kg | 118.8 | 5 | |
| 2024-03-24 | SM Klassisk Bänkpress Senior | SSF | 57 | 56.5 kg | - | 102.5 kg | - | 102.5 kg | 118.2 | 2 | |
| 2024-03-22 | SM Klassisk Styrkelyft Senior | SSF | 57 | 55.7 kg | 140 kg | 100 kg | 152.5 kg | 392.5 kg | 456.6 | 2 | |
| 2023-11-11 | DM Klassisk Styrkelyft senior Östra Svealand | SSF | 57 | 56.3 kg | 125 kg | 95 kg | 115 kg | 335 kg | 386.9 | 1 | |
| 2023-08-26 | DM Klassisk Bänkpress | SSF | 57 | 56.5 kg | - | 90 kg | - | 90 kg | 103.8 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 52 | 51.7 kg | - | 90 kg | - | 90 kg | 110.1 | 2 | |
| 2023-05-19 | VM Klassisk Bänkpress | SSF | 52 | 51.7 kg | - | 90 kg | - | 90 kg | 110.1 | 2 | |
| 2023-02-02 | SM Klassisk Bänkpress | SSF | 52 | 51.6 kg | - | 95 kg | - | 95 kg | 116.4 | 1 | |
| 2023-02-02 | SM Klassisk Styrkelyft | SSF | 52 | 51.5 kg | 127.5 kg | 95 kg | 137.5 kg | 360 kg | 442.1 | 2 | |
| 2022-11-12 | DM Klassisk Styrkelyft senior | SSF | 57 | 55.1 kg | 125 kg | 95 kg | 137.5 kg | 357.5 kg | 419.1 | 1 | |
| 2022-03-24 | SM Bänkpress klassisk | SSF | 52 | 51.6 kg | - | 87.5 kg | - | 87.5 kg | 107.2 | 2 | |
| 2022-03-24 | SM Styrkelyft klassisk | SSF | 52 | 51.6 kg | 125 kg | 87.5 kg | 130 kg | 342.5 kg | 420.0 | 1 | |
| 2021-11-18 | Klassiskt Styrkelyft | SSF | 52 | 51.5 kg | 115 kg | 84 kg | 122.5 kg | 321.5 kg | 394.5 | 1 | |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | SSF | 52 | 51 kg | - | 85 kg | - | 85 kg | 105.0 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 52 | 51.2 kg | - | 77.5 kg | - | 77.5 kg | 95.5 | 4 | |
| 2020-02-14 | Junior SM Klassisk Bänkpress | SSF | 57 | 55.9 kg | - | 77.5 kg | - | 77.5 kg | 89.9 | 1 | |
| 2020-02-14 | Junior SM Klassisk Styrkelyft | SSF | 57 | 55.6 kg | 120 kg | 80 kg | 125 kg | 325 kg | 378.7 | 2 |
Strength Fingerprint
How Julia Starck's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 27.4% of Julia Starck's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
57kg Raw lifters
This cohort typically peaks at 23. At 28, Julia Starck competes 5 years past the statistical peak, among the 47% of lifters still competing at 28.
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About Julia Starck
Julia Starck is competitive powerlifter who has competed in 22 sanctioned meets since 2020. Julia Starck has competed under IPF, EPF, SSF federations.
Career best competition total: 410.5 kg with a DOTS score of 471.66. Individual lift PRs: 145.0 kg squat, 115.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.