Julia Sulich
Vital Statistics
Julia Sulich is a Poland powerlifter with a best competition total of 277.5 kg and a best DOTS of 250.67.
- Competition context
- PLTRAW, Raw
- Age
- About 20 (born around 2006)
- Bodyweight
- 94 kg at last meet (Apr 2023)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 87.4 kg | Wyniki mistrzostwa polski w trójboju siłowym classic raw | 2022-10-16 | 90 |
| Bench Press | 65 kg | 92.9 kg | 3x3 | 2023-03-05 | - |
| Deadlift | 112.5 kg | 92.9 kg | 3x3 | 2023-03-05 | - |
| Total | 277.5 kg | 92.9 kg | 3x3 | 2023-03-05 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-09 | World Cup | - | 52.5 kg | - | 52.5 kg |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | 95 kg | 52.5 kg | 97.5 kg | 245 kg |
| 2022-05-12 | I Mistrzostwa 3x3 | 102.5 kg | 57.5 kg | 100 kg | 260 kg |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | 110 kg | 62.5 kg | 105 kg | 277.5 kg |
Julia Sulich's best total of 277.5kg places her above the 48th percentile of all 90kg Raw lifters ever recorded (17,693 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-04-15 | Double Lift | Poland-UA | 70+ | 94 kg | - | 63 kg | 100 kg | 163 kg | 142.6 | 22 | |
| 2023-03-05 | 3x3 | PLTRAW | - | 92.9 kg | 100 kg | 65 kg | 112.5 kg | 277.5 kg | 244.1 | 2 | |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | WPC-Poland | 90 | 87.4 kg | 110 kg | 62.5 kg | 105 kg | 277.5 kg | 250.7 | 2 | |
| 2022-05-12 | I Mistrzostwa 3x3 | PLTRAW | 90 | 81.6 kg | 102.5 kg | 57.5 kg | 100 kg | 260 kg | 242.7 | 6 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 90 | 85.6 kg | 95 kg | 52.5 kg | 97.5 kg | 245 kg | 223.5 | 5 | |
| 2019-11-09 | World Cup | WRPF | 82.5 | 80.9 kg | - | 52.5 kg | - | 52.5 kg | 49.2 | 2 |
Records Held
Strength Fingerprint
How Julia Sulich's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.1% of Julia Sulich's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. Julia Sulich is 20.
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About Julia Sulich
Julia Sulich is a competitive powerlifter who has competed in 6 sanctioned meets since 2019. Julia Sulich has competed under Poland-UA, PLTRAW, WPC-Poland, WRPF federations.
Career best competition total: 277.5 kg with a DOTS score of 250.67. Individual lift PRs: 110.0 kg squat, 65.0 kg bench press, 112.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

