Julie Russell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
| Bench Press | 102.5 kg | 82.5 kg | Bench Press Championships | 1994-10-22 | 82.5 |
| Deadlift | 115 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
| Total | 285 kg | 56 kg | Women's National Powerlifting Championships | 2000-01-29 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1991-03-10 | Moomba Wheelchair Bench Press | - | 102.5 kg | - | 102.5 kg |
| 2000-01-29 | Women's National Powerlifting Championships | 110 kg | 60 kg | 115 kg | 285 kg |
's best total of 285kg places her above the 51th percentile of all 82.5kg Raw lifters ever recorded (24,566 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-10-26 | Paralympic Games | WPPO | 82.5+ | - | - | 90 kg | - | 90 kg | - | 7 | |
| 2000-01-29 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 110 kg | 60 kg | 115 kg | 285 kg | 330.4 | 4 | |
| 1998-10-19 | World Championships | WPPO | 82.5+ | 88.1 kg | - | 97.5 kg | - | 97.5 kg | 87.8 | 2 | |
| 1994-10-22 | Bench Press Championships | OceaniaPF | 82.5 | 82.5 kg | - | 102.5 kg | - | 102.5 kg | 95.1 | 2 | |
| 1994-08-21 | Third State Bench Press | PA | 82.5 | 82.5 kg | - | 100 kg | - | 100 kg | 92.8 | 1 | |
| 1994-03-13 | Colossus Bench Press Challenge 1st Qualifier | AusPF | 82.5 | 82.5 kg | - | 60 kg | - | 60 kg | 55.7 | 1 | |
| 1991-03-10 | Moomba Wheelchair Bench Press | AusPF | 75 | 75 kg | - | 102.5 kg | - | 102.5 kg | 99.8 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 22,057 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 50.
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About Julie Russell
Julie Russell is a competitive powerlifter who has competed in 7 sanctioned meets since 1991. Julie Russell has competed under WPPO, USAPL, OceaniaPF, PA, AusPF federations.
Career best competition total: 285.0 kg with a DOTS score of 330.35. Individual lift PRs: 110.0 kg squat, 102.5 kg bench press, 115.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

