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Julien Avom Mbume

France Male Elite

Vital Statistics

Julien Avom Mbume is a France powerlifter with a best competition total of 700.0 kg and a best DOTS of 488.92.

Best total
700 kg
Best DOTS
488.92
Competition context
83 kg class, FFForce, Raw
Meet count
31 sanctioned meets
Best Squat
230 kg
Best Bench
185 kg
Best Deadlift
287.5 kg
Best Total
700 kg
Best DOTS
488.92
Best Wilks
484.52
Meet Count
31
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 78.3 kg Championnat Régional d'Occitanie FA/PL 2022-12-10 83
Bench Press 185 kg 80.3 kg Championnats de France de Développé Couché 2023-02-18 83
Deadlift 287.5 kg 78.3 kg Championnat Régional d'Occitanie FA/PL 2022-12-10 83
Total 700 kg 78.3 kg Championnat Régional d'Occitanie FA/PL 2022-12-10 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-05-22 European Open Championships - 150 kg - 150 kg
2014-04-05 World Championships - 160 kg - 160 kg
2015-06-05 Championnats de France de Développé Couché - 165 kg - 165 kg
2016-02-24 World Cup - 173 kg - 173 kg
2017-11-05 Départemental FA PL Ile de France 165 kg 155 kg 222.5 kg 542.5 kg
2018-01-21 Challenge d'Hiver FA BP Ile de France 190 kg 165 kg 240 kg 595 kg
2018-03-31 Championnats de France Force Athlétique Jeunes 205 kg 160 kg 235 kg 600 kg
2018-09-01 Test de sélection pour les Championnats d'Europe de Force Athlétique 195 kg 167.5 kg 240 kg 602.5 kg
2018-11-18 Départemental FA PL DC BP Ile de France 205 kg 160 kg 250 kg 615 kg
2019-01-13 Challenge d'Hiver FA PL Ile de France 212.5 kg 167.5 kg 245 kg 625 kg
2021-11-28 On leve ca 225 kg 170 kg 265 kg 660 kg
2022-12-10 Championnat Régional d'Occitanie FA/PL 230 kg 182.5 kg 287.5 kg 700 kg

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-25 ACMATIC Bench Open FFForce 83 80 kg - 170 kg - 170 kg 117.2 2
2023-09-20 Championnats de France Élite de Force Athlétique FFForce 83 79.5 kg 210 kg 160 kg 250 kg 620 kg 429.0 15
2023-02-18 Championnats de France de Développé Couché FFForce 83 80.3 kg - 185 kg - 185 kg 127.3 2
2022-12-10 Championnat Régional d'Occitanie FA/PL FFForce 83 78.3 kg 230 kg 182.5 kg 287.5 kg 700 kg 488.9 1
2022-10-30 On leve ca FFForce 83 80 kg - 185 kg - 185 kg 127.6 1
2022-07-02 Silent Worker Meet FFForce - 78.8 kg 210 kg 150 kg 240 kg 600 kg 417.6 11
2021-11-28 On leve ca FFForce 83 79.8 kg 225 kg 170 kg 265 kg 660 kg 455.8 1
2021-03-25 Manchester World Cup WPPO 80 78.7 kg - 157 kg - 157 kg 109.3 5
2020-02-20 World Cup WPPO 80 79.2 kg - 162 kg - 162 kg 112.4 6
2019-09-26 World Cup WPPO 80 78.8 kg - - - - - DQ
2019-07-13 World Championships WPPO 80 77.1 kg - 168 kg - 168 kg 118.4 13
2019-06-01 Championnats de France Développé Couché FFForce 83 78.2 kg - 170 kg - 170 kg 118.9 4
2019-01-13 Challenge d'Hiver FA PL Ile de France FFForce 83 76.7 kg 212.5 kg 167.5 kg 245 kg 625 kg 442.1 3
2018-11-18 Départemental FA PL DC BP Ile de France FFForce 83 77.4 kg 205 kg 160 kg 250 kg 615 kg 432.6 1
2018-09-01 Test de sélection pour les Championnats d'Europe de Force Athlétique FFForce 83 77.1 kg 195 kg 167.5 kg 240 kg 602.5 kg 424.8 3
2018-08-09 European Classic Bench Press Championships EPF 83 78.5 kg - 172.5 kg - 172.5 kg 120.3 3
2018-06-02 Championnats de France Développé Couché FFForce 83 78.3 kg - 170 kg - 170 kg 118.8 1
2018-05-25 European Open Championships WPPO 80 77.1 kg - 169 kg - 169 kg 119.1 4
2018-03-31 Championnats de France Force Athlétique Jeunes FFForce 83 76.3 kg 205 kg 160 kg 235 kg 600 kg 425.7 6
2018-01-21 Challenge d'Hiver FA BP Ile de France FFForce 83 76.2 kg 190 kg 165 kg 240 kg 595 kg 422.6 1
2017-12-10 Régional DC BP Ile de France FFForce 83 75.9 kg - 155 kg - 155 kg 110.4 1
2017-12-02 World Championships WPPO 80 74.8 kg - 155 kg - 155 kg 111.4 6
2017-11-05 Départemental FA PL Ile de France FFForce 83 76.1 kg 165 kg 155 kg 222.5 kg 542.5 kg 385.7 G
2017-06-03 Championnats de France de Développé Couché FFForce 83 77.2 kg - 165 kg - 165 kg 116.3 1
2016-06-04 Championnats de France de Développé Couché FFForce 83 78.9 kg - 172.5 kg - 172.5 kg 119.9 1
2016-02-24 World Cup WPPO 80 77.4 kg - 173 kg - 173 kg 121.7 9
2016-02-15 World Cup WPPO 80 77.2 kg - - - - - DQ
2015-11-24 European Open Championships WPPO 80 77.2 kg - 161 kg - 161 kg 113.5 9
2015-06-05 Championnats de France de Développé Couché FFHMFAC 83 78.5 kg - 165 kg - 165 kg 115.1 4
2014-04-05 World Championships WPPO 80 74.7 kg - 160 kg - 160 kg 115.1 14
2013-05-22 European Open Championships WPPO 80 73.8 kg - 150 kg - 150 kg 108.7 5

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 88.3% Squat stronger than 88.3% of 83kg male lifters
Bench Press 98.5% Bench Press stronger than 98.5% of 83kg male lifters
Deadlift 96.2% Deadlift stronger than 96.2% of 83kg male lifters
Total 97.0% Total stronger than 97.0% of 83kg male lifters

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 646.9
880 kg total
José Castillo
Ecuador
DOTS: 646.7
955 kg total
Volodymyr Rysiev
Ukraine
DOTS: 639.7
945 kg total
Kjell Egil Bakkelund
Norway
DOTS: 639.4
917.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Julien Avom Mbume

Julien Avom Mbume is competitive powerlifter who has competed in 31 sanctioned meets since 2013. Julien Avom Mbume has competed under FFForce, WPPO, EPF, FFHMFAC federations.

Career best competition total: 700.0 kg with a DOTS score of 488.92. Individual lift PRs: 230.0 kg squat, 185.0 kg bench press, 287.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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