Justin Wood
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 420 kg | 123.5 kg | Spud Inc Holiday Bash | 2023-12-09 | 125 |
| Bench Press | 320 kg | 114.3 kg | Thanksgiving Iron Feast | 2024-11-23 | 125 |
| Deadlift | 320 kg | 109 kg | Hickory Havoc | 2025-05-10 | 110 |
| Total | 1027.5 kg | 116.9 kg | Worlds | 2024-10-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-07 | Southeast Open | 160 kg | 127.5 kg | 220 kg | 507.5 kg |
| 2016-06-11 | Olympus 365 Show of Strength | 245 kg | 167.5 kg | 275 kg | 687.5 kg |
| 2019-06-22 | Eastern USA Regional | 300 kg | 180 kg | 295 kg | 775 kg |
| 2020-12-19 | Backwoods Holiday Classic | 410 kg | 265 kg | 282.5 kg | 957.5 kg |
| 2023-12-09 | Spud Inc Holiday Bash | 420 kg | 282.5 kg | 320 kg | 1022.5 kg |
| 2024-10-05 | Worlds | 410 kg | 310.0 kg | 307.5 kg | 1027.5 kg |
's best total of 1,027.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-10 | Hickory Havoc | 365Strong | 110 | 109 kg | 410 kg | 227.5 kg | 320 kg | 957.5 kg | 569.1 | 1 | |
| 2024-11-23 | Thanksgiving Iron Feast | 365Strong | 125 | 114.3 kg | 385 kg | 320 kg | 310 kg | 1015 kg | 592.8 | 1 | |
| 2024-10-05 | Worlds | IPA | 125 | 116.9 kg | 410 kg | 310.0 kg | 307.5 kg | 1027.5 kg | 595.4 | 1 | |
| 2024-05-25 | Showdown at the Storm Equipped Invitational | IPA | 125 | 123.4 kg | 410 kg | 265 kg | 310 kg | 985 kg | 560.6 | 3 | |
| 2023-12-09 | Spud Inc Holiday Bash | APF | 125 | 123.5 kg | 420 kg | 282.5 kg | 320 kg | 1022.5 kg | 581.7 | 1 | |
| 2023-10-07 | A Nightmare on Commonwealth Avenue | IPA | 140 | 126.5 kg | 420.0 kg | - | - | - | - | DQ | |
| 2022-12-10 | 4th Annual Spud Inc Holiday Bash | APF | 125 | 121 kg | 400 kg | - | - | - | - | DQ | |
| 2020-12-19 | Backwoods Holiday Classic | 365Strong | 140 | 133.7 kg | 410 kg | 265 kg | 282.5 kg | 957.5 kg | 531.7 | 2 | |
| 2019-06-22 | Eastern USA Regional | 365Strong | 125 | 123.2 kg | 300 kg | 180 kg | 295 kg | 775 kg | 441.3 | 1 | |
| 2016-06-11 | Olympus 365 Show of Strength | APF | 110 | 109.3 kg | 245 kg | 167.5 kg | 275 kg | 687.5 kg | 408.2 | 1 | |
| 2014-10-11 | The Big South Powerlifting and Bench Press Contest | IPA | 100 | 100 kg | 192.8 kg | - | 220.0 kg | - | - | DQ | |
| 2014-05-03 | South Carolina Rebels Powerlifting Contest | IPA | 90 | 90 kg | 183.7 kg | - | 224.5 kg | - | - | DQ | |
| 2013-12-07 | Southeast Open | USPA | 100 | 94.7 kg | 160 kg | 127.5 kg | 220 kg | 507.5 kg | 320.1 | 3 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 33.
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About Justin Wood
Justin Wood is a competitive powerlifter who has competed in 13 sanctioned meets since 2013. Justin Wood has competed under 365Strong, IPA, APF, USPA federations.
Career best competition total: 1027.5 kg with a DOTS score of 595.36. Individual lift PRs: 420.0 kg squat, 320.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

