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Justin Wood

USA Male
Best Squat
420 kg
Best Bench
320 kg
Best Deadlift
320 kg
Best Total
1027.5 kg
Best DOTS
595.36
Best Wilks
594.49
Meet Count
13
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 420 kg 123.5 kg Spud Inc Holiday Bash 2023-12-09 125
Bench Press 320 kg 114.3 kg Thanksgiving Iron Feast 2024-11-23 125
Deadlift 320 kg 109 kg Hickory Havoc 2025-05-10 110
Total 1027.5 kg 116.9 kg Worlds 2024-10-05 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-12-07 Southeast Open 160 kg 127.5 kg 220 kg 507.5 kg
2016-06-11 Olympus 365 Show of Strength 245 kg 167.5 kg 275 kg 687.5 kg
2019-06-22 Eastern USA Regional 300 kg 180 kg 295 kg 775 kg
2020-12-19 Backwoods Holiday Classic 410 kg 265 kg 282.5 kg 957.5 kg
2023-12-09 Spud Inc Holiday Bash 420 kg 282.5 kg 320 kg 1022.5 kg
2024-10-05 Worlds 410 kg 310.0 kg 307.5 kg 1027.5 kg

's best total of 1,027.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-05-10 Hickory Havoc 365Strong 110 109 kg 410 kg 227.5 kg 320 kg 957.5 kg 569.1 1
2024-11-23 Thanksgiving Iron Feast 365Strong 125 114.3 kg 385 kg 320 kg 310 kg 1015 kg 592.8 1
2024-10-05 Worlds IPA 125 116.9 kg 410 kg 310.0 kg 307.5 kg 1027.5 kg 595.4 1
2024-05-25 Showdown at the Storm Equipped Invitational IPA 125 123.4 kg 410 kg 265 kg 310 kg 985 kg 560.6 3
2023-12-09 Spud Inc Holiday Bash APF 125 123.5 kg 420 kg 282.5 kg 320 kg 1022.5 kg 581.7 1
2023-10-07 A Nightmare on Commonwealth Avenue IPA 140 126.5 kg 420.0 kg - - - - DQ
2022-12-10 4th Annual Spud Inc Holiday Bash APF 125 121 kg 400 kg - - - - DQ
2020-12-19 Backwoods Holiday Classic 365Strong 140 133.7 kg 410 kg 265 kg 282.5 kg 957.5 kg 531.7 2
2019-06-22 Eastern USA Regional 365Strong 125 123.2 kg 300 kg 180 kg 295 kg 775 kg 441.3 1
2016-06-11 Olympus 365 Show of Strength APF 110 109.3 kg 245 kg 167.5 kg 275 kg 687.5 kg 408.2 1
2014-10-11 The Big South Powerlifting and Bench Press Contest IPA 100 100 kg 192.8 kg - 220.0 kg - - DQ
2014-05-03 South Carolina Rebels Powerlifting Contest IPA 90 90 kg 183.7 kg - 224.5 kg - - DQ
2013-12-07 Southeast Open USPA 100 94.7 kg 160 kg 127.5 kg 220 kg 507.5 kg 320.1 3

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 33

Among 125 kg Raw lifters, average DOTS is highest around age 20. is 33.

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Explore Further

About Justin Wood

Justin Wood is a competitive powerlifter who has competed in 13 sanctioned meets since 2013. Justin Wood has competed under 365Strong, IPA, APF, USPA federations.

Career best competition total: 1027.5 kg with a DOTS score of 595.36. Individual lift PRs: 420.0 kg squat, 320.0 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.