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K'Sea Lambert

USA Female Elite

Vital Statistics

K'Sea Lambert is a USA powerlifter with a best competition total of 353.8 kg and a best DOTS of 322.08.

Best total
353.8 kg
Best DOTS
322.08
Competition context
89.8 kg class, MHSPLA, Raw
Meet count
3 sanctioned meets
Best Squat
136.1 kg
Best Bench
70.3 kg
Best Deadlift
149.7 kg
Best Total
353.8 kg
Best DOTS
322.08
Best Wilks
312.95
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 136.1 kg 86.9 kg State Championships 2017-03-01 89.8
Bench Press 70.3 kg 79.2 kg State Championships 2016-03-12 82.1
Deadlift 149.7 kg 86.9 kg State Championships 2017-03-01 89.8
Total 353.8 kg 86.9 kg State Championships 2017-03-01 89.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-03-01 State Championships 111.1 kg 63.5 kg 133.8 kg 308.4 kg
2016-03-12 State Championships 124.7 kg 70.3 kg 145.2 kg 340.2 kg
2017-03-01 State Championships 136.1 kg 68.0 kg 149.7 kg 353.8 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-03-01 State Championships MHSPLA 89.8 86.9 kg 136.1 kg 68.0 kg 149.7 kg 353.8 kg 320.4 1
2016-03-12 State Championships MHSPLA 82.1 79.2 kg 124.7 kg 70.3 kg 145.2 kg 340.2 kg 322.1 2
2015-03-01 State Championships MHSPLA 82.1 79.6 kg 111.1 kg 63.5 kg 133.8 kg 308.4 kg 291.4 3

Athletes With Similar Stats

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DOTS: 361.8
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DOTS: 356.6
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DOTS: 351.8
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USA
DOTS: 351.6
362.9 kg total

Explore Further

About K'Sea Lambert

K'Sea Lambert is competitive powerlifter who has competed in 3 sanctioned meets since 2015. K'Sea Lambert has competed under MHSPLA federation.

Career best competition total: 353.8 kg with a DOTS score of 322.08. Individual lift PRs: 136.1 kg squat, 70.3 kg bench press, 149.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.