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K'Sea Lambert
USA
Female
Elite
Vital Statistics
K'Sea Lambert is a USA powerlifter with a best competition total of 353.8 kg and a best DOTS of 322.08.
- Best total
- 353.8 kg
- Best DOTS
- 322.08
- Competition context
- 89.8 kg class, MHSPLA, Raw
- Meet count
- 3 sanctioned meets
Best Squat
136.1 kg
Best Bench
70.3 kg
Best Deadlift
149.7 kg
Best Total
353.8 kg
Best DOTS
322.08
Best Wilks
312.95
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 136.1 kg | 86.9 kg | State Championships | 2017-03-01 | 89.8 |
| Bench Press | 70.3 kg | 79.2 kg | State Championships | 2016-03-12 | 82.1 |
| Deadlift | 149.7 kg | 86.9 kg | State Championships | 2017-03-01 | 89.8 |
| Total | 353.8 kg | 86.9 kg | State Championships | 2017-03-01 | 89.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-01 | State Championships | 111.1 kg | 63.5 kg | 133.8 kg | 308.4 kg |
| 2016-03-12 | State Championships | 124.7 kg | 70.3 kg | 145.2 kg | 340.2 kg |
| 2017-03-01 | State Championships | 136.1 kg | 68.0 kg | 149.7 kg | 353.8 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-01 | State Championships | MHSPLA | 89.8 | 86.9 kg | 136.1 kg | 68.0 kg | 149.7 kg | 353.8 kg | 320.4 | 1 | |
| 2016-03-12 | State Championships | MHSPLA | 82.1 | 79.2 kg | 124.7 kg | 70.3 kg | 145.2 kg | 340.2 kg | 322.1 | 2 | |
| 2015-03-01 | State Championships | MHSPLA | 82.1 | 79.6 kg | 111.1 kg | 63.5 kg | 133.8 kg | 308.4 kg | 291.4 | 3 |
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About K'Sea Lambert
K'Sea Lambert is competitive powerlifter who has competed in 3 sanctioned meets since 2015. K'Sea Lambert has competed under MHSPLA federation.
Career best competition total: 353.8 kg with a DOTS score of 322.08. Individual lift PRs: 136.1 kg squat, 70.3 kg bench press, 149.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

