Ka Wang Lo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 82.5 kg | Dench Winter Showdown | 2022-12-10 | 82.5 |
| Bench Press | 150 kg | 77 kg | Autumn Classic | 2021-09-25 | 77 |
| Deadlift | 245 kg | 82.5 kg | Dench Winter Showdown | 2022-12-10 | 82.5 |
| Total | 605 kg | 82.5 kg | Dench Winter Showdown | 2022-12-10 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | Deadlift Championships | - | - | 225 kg | 225 kg |
| 2021-09-25 | Autumn Classic | 210 kg | 150 kg | 245 kg | 605 kg |
's best total of 605kg places him above the 91th percentile of all 82.5kg Raw lifters ever recorded (105,471 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-10 | Dench Winter Showdown | USAPL | 82.5 | 82.5 kg | 215 kg | 145 kg | 245 kg | 605 kg | 409.8 | 4 | |
| 2021-09-25 | Autumn Classic | HKPF | 77 | 77 kg | 210 kg | 150 kg | 245 kg | 605 kg | 426.9 | 2 | |
| 2017-06-10 | Deadlift Championships | HKWPA | 83 | 79.7 kg | - | - | 225 kg | 225 kg | 155.5 | 5 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 92,714 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 20. is 36.
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About Ka Wang Lo
Ka Wang Lo is a competitive powerlifter who has competed in 3 sanctioned meets since 2017. Ka Wang Lo has competed under USAPL, HKPF, HKWPA federations.
Career best competition total: 605.0 kg with a DOTS score of 426.92. Individual lift PRs: 215.0 kg squat, 150.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.