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Kalai Vanen

Singapore Male Elite

Vital Statistics

Kalai Vanen is a Singapore powerlifter with a best competition total of 157.0 kg and a best DOTS of 99.46.

Best total
157 kg
Best DOTS
99.46
Competition context
97 kg class, WPPO, Raw
Meet count
4 sanctioned meets
Best Squat
-
Best Bench
157 kg
Best Deadlift
-
Best Total
157 kg
Best DOTS
99.46
Best Wilks
98.19
Meet Count
4
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 157 kg 96.4 kg Asia-Oceania Open Championships 2018-09-08 97
Deadlift - - - - -
Total 157 kg 96.4 kg Asia-Oceania Open Championships 2018-09-08 97

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-02 World Championships - 155 kg - 155 kg
2018-04-10 Commonwealth Games - 156 kg - 156 kg
2018-09-08 Asia-Oceania Open Championships - 157 kg - 157 kg

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-11-28 World Senior Championships WPPO 107 102.0 kg - 145 kg - 145 kg 88.5 17
2018-09-08 Asia-Oceania Open Championships WPPO 97 96.4 kg - 157 kg - 157 kg 98.2 4
2018-04-10 Commonwealth Games WPPO 97 94.6 kg - 156 kg - 156 kg 98.5 9
2017-12-02 World Championships WPPO 97 91.4 kg - 155 kg - 155 kg 99.5 5

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 37.0% Bench Press stronger than 37.0% of 97kg male lifters
Total 37.0% Total stronger than 37.0% of 97kg male lifters

Athletes With Similar Stats

Netherlands
DOTS: 455.4
730 kg total
USA
DOTS: 319.7
512.5 kg total
Egypt
DOTS: 152.8
243 kg total
Nigeria
DOTS: 149.6
235 kg total

Explore Further

About Kalai Vanen

Kalai Vanen is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Kalai Vanen has competed under WPPO federation.

Career best competition total: 157.0 kg with a DOTS score of 99.46. Individual lift PRs: 157.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.