Kalai Vanen
Vital Statistics
Kalai Vanen is a Singapore powerlifter with a best competition total of 157.0 kg and a best DOTS of 99.46.
- Best total
- 157 kg
- Best DOTS
- 99.46
- Competition context
- 97 kg class, WPPO, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 157 kg | 96.4 kg | Asia-Oceania Open Championships | 2018-09-08 | 97 |
| Deadlift | - | - | - | - | - |
| Total | 157 kg | 96.4 kg | Asia-Oceania Open Championships | 2018-09-08 | 97 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-02 | World Championships | - | 155 kg | - | 155 kg |
| 2018-04-10 | Commonwealth Games | - | 156 kg | - | 156 kg |
| 2018-09-08 | Asia-Oceania Open Championships | - | 157 kg | - | 157 kg |
Kalai Vanen's best total of 157kg places him above the 36th percentile of all 97kg Raw lifters ever recorded (469 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-28 | World Senior Championships | WPPO | 107 | 102.0 kg | - | 145 kg | - | 145 kg | 88.5 | 17 | |
| 2018-09-08 | Asia-Oceania Open Championships | WPPO | 97 | 96.4 kg | - | 157 kg | - | 157 kg | 98.2 | 4 | |
| 2018-04-10 | Commonwealth Games | WPPO | 97 | 94.6 kg | - | 156 kg | - | 156 kg | 98.5 | 9 | |
| 2017-12-02 | World Championships | WPPO | 97 | 91.4 kg | - | 155 kg | - | 155 kg | 99.5 | 5 |
Records Held
Strength Fingerprint
How Kalai Vanen's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 63, Kalai Vanen competed 42 years past the statistical peak, among the 7% of lifters still competing at 63.
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About Kalai Vanen
Kalai Vanen is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Kalai Vanen has competed under WPPO federation.
Career best competition total: 157.0 kg with a DOTS score of 99.46. Individual lift PRs: 157.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

