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Karan Tajhya

Nepal Male
Best Squat
190 kg
Best Bench
120 kg
Best Deadlift
180 kg
Best Total
490 kg
Best DOTS
358.02
Best Wilks
356.20
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 72.9 kg Open Championships 2022-07-29 74
Bench Press 120 kg 72.9 kg Open Championships 2022-07-29 74
Deadlift 180 kg 72.9 kg Open Championships 2022-07-29 74
Total 490 kg 72.9 kg Open Championships 2022-07-29 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-07-29 Open Championships 190 kg 120 kg 180 kg 490 kg

's best total of 490kg places him above the 61th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-07-29 Open Championships WRPF-Nepal 74 72.9 kg 190 kg 120 kg 180 kg 490 kg 358.0 1

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Karan Tajhya

Karan Tajhya is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Karan Tajhya has competed under WRPF-Nepal federation.

Career best competition total: 490.0 kg with a DOTS score of 358.02. Individual lift PRs: 190.0 kg squat, 120.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.