Karan Tajhya
Nepal
Male
Best Squat
190 kg
Best Bench
120 kg
Best Deadlift
180 kg
Best Total
490 kg
Best DOTS
358.02
Best Wilks
356.20
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 72.9 kg | Open Championships | 2022-07-29 | 74 |
| Bench Press | 120 kg | 72.9 kg | Open Championships | 2022-07-29 | 74 |
| Deadlift | 180 kg | 72.9 kg | Open Championships | 2022-07-29 | 74 |
| Total | 490 kg | 72.9 kg | Open Championships | 2022-07-29 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | 190 kg | 120 kg | 180 kg | 490 kg |
's best total of 490kg places him above the 61th percentile of all 74kg Raw lifters ever recorded (72,737 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | WRPF-Nepal | 74 | 72.9 kg | 190 kg | 120 kg | 180 kg | 490 kg | 358.0 | 1 |
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About Karan Tajhya
Karan Tajhya is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Karan Tajhya has competed under WRPF-Nepal federation.
Career best competition total: 490.0 kg with a DOTS score of 358.02. Individual lift PRs: 190.0 kg squat, 120.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.