Kareena Conn
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Bench Press | 57.5 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Deadlift | 185 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Total | 372.5 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-08-22 | National Championships | 130 kg | 57.5 kg | 185 kg | 372.5 kg |
's best total of 372.5kg places her above the 81th percentile of all 82.5kg Raw lifters ever recorded (24,631 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-24 | Anzac International Cup | IPL-NZ | 82.5 | 79.6 kg | 127.5 kg | - | - | 127.5 kg | 120.5 | 1 | |
| 2020-08-22 | National Championships | IPL-NZ | 82.5 | 78.4 kg | 130 kg | 57.5 kg | 185 kg | 372.5 kg | 354.6 | 2 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 22,057 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 29.
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About Kareena Conn
Kareena Conn is a competitive powerlifter who has competed in 2 sanctioned meets since 2020. Kareena Conn has competed under IPL-NZ federation.
Career best competition total: 372.5 kg with a DOTS score of 354.57. Individual lift PRs: 130.0 kg squat, 57.5 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

