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Kareena Conn

New Zealand Female
Best Squat
130 kg
Best Bench
57.5 kg
Best Deadlift
185 kg
Best Total
372.5 kg
Best DOTS
354.57
Best Wilks
344.77
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130 kg 78.4 kg National Championships 2020-08-22 82.5
Bench Press 57.5 kg 78.4 kg National Championships 2020-08-22 82.5
Deadlift 185 kg 78.4 kg National Championships 2020-08-22 82.5
Total 372.5 kg 78.4 kg National Championships 2020-08-22 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-08-22 National Championships 130 kg 57.5 kg 185 kg 372.5 kg

's best total of 372.5kg places her above the 82th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-24 Anzac International Cup IPL-NZ 82.5 79.6 kg 127.5 kg - - 127.5 kg 120.5 1
2020-08-22 National Championships IPL-NZ 82.5 78.4 kg 130 kg 57.5 kg 185 kg 372.5 kg 354.6 2

Career Stage

82.5kg Raw lifters

, 29

This cohort typically peaks at 22. At 29, competed 7 years past the statistical peak, among the 99% of lifters still competing at 29.

Athletes With Similar Stats

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Explore Further

About Kareena Conn

Kareena Conn is competitive powerlifter who has competed in 2 sanctioned meets since 2020. Kareena Conn has competed under IPL-NZ federation.

Career best competition total: 372.5 kg with a DOTS score of 354.57. Individual lift PRs: 130.0 kg squat, 57.5 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.