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Karen Duncan
USA
Female
Elite
Vital Statistics
Karen Duncan is a USA powerlifter with a best competition total of 332.5 kg and a best DOTS of 349.64.
- Best total
- 332.5 kg
- Best DOTS
- 349.64
- Competition context
- 80 kg class, WDFPF, Single-ply
- Meet count
- 4 sanctioned meets
Best Squat
147.5 kg
Best Bench
82.5 kg
Best Deadlift
140.6 kg
Best Total
332.5 kg
Best DOTS
349.64
Best Wilks
354.91
Meet Count
4
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 80 kg | World Teen/Junior/Masters Powerlifting Championships | 1995-08-19 | 80 |
| Bench Press | 82.5 kg | 80 kg | World Teen/Junior/Masters Powerlifting Championships | 1995-08-19 | 80 |
| Deadlift | 140.6 kg | 56 kg | World Powerlifting Championships | 1999-10-23 | 56 |
| Total | 332.5 kg | 80 kg | World Teen/Junior/Masters Powerlifting Championships | 1995-08-19 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-08-19 | World Teen/Junior/Masters Powerlifting Championships | 147.5 kg | 82.5 kg | 102.5 kg | 332.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-10-23 | World Powerlifting Championships | AAU | 56 | 56 kg | 102.1 kg | 59.0 kg | 140.6 kg | 301.6 kg | 349.6 | 1 | |
| 1999-06-13 | Senior & Police Nationals | WNPF | 58.5 | 58.5 kg | 100 kg | 62.5 kg | 130 kg | 292.5 kg | 329.5 | 1 | |
| 1998-11-06 | Worlds | WNPF | 58.9 | 56.7 kg | 105 kg | 65 kg | 132.5 kg | 302.5 kg | 347.8 | 1 | |
| 1995-08-19 | World Teen/Junior/Masters Powerlifting Championships | WDFPF | 80 | 80 kg | 147.5 kg | 82.5 kg | 102.5 kg | 332.5 kg | 313.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.9% | Squat stronger than 97.9% of 56kg female lifters |
| Bench Press | 95.6% | Bench Press stronger than 95.6% of 56kg female lifters |
| Deadlift | 80.6% | Deadlift stronger than 80.6% of 56kg female lifters |
| Total | 92.3% | Total stronger than 92.3% of 56kg female lifters |
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About Karen Duncan
Karen Duncan is competitive powerlifter who has competed in 4 sanctioned meets since 1995. Karen Duncan has competed under AAU, WNPF, WDFPF federations.
Career best competition total: 332.5 kg with a DOTS score of 349.64. Individual lift PRs: 147.5 kg squat, 82.5 kg bench press, 140.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.