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Kathleen James

Australia Female Elite

Kathleen James is a competitive powerlifter. Kathleen James has competed from 2019 to 2024. Competition highlights include a best competition total of 612.35 kg and a peak DOTS score of 634.2. The OpenPowerlifting record shows 11 sanctioned meets with 17 first-place finishes.

Vital Statistics

Kathleen James is a Australia powerlifter with a best competition total of 660.0 kg and a best DOTS of 694.57.

Best total
660.0 kg
Best DOTS
694.57
Competition context
67.5 kg class, IPA, Unlimited
Meet count
16 sanctioned meets
Best Squat
254.0 kg
Best Bench
215 kg
Best Deadlift
206.4 kg
Best Total
660.0 kg
Best DOTS
694.57
Best Wilks
689.88
Meet Count
16
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 254.0 kg 64.9 kg Strength of Heroes 2023-09-09 67.5
Bench Press 215 kg 66.9 kg Showdown at the Storm Equipped Invitational 2024-05-25 67.5
Deadlift 206.4 kg 65.3 kg Strength of Heroes 2022-09-10 67.5
Total 660.0 kg 65.3 kg Strength of Heroes 2022-09-10 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-02-16 Florida State Championship 85 kg 75 kg 132.5 kg 292.5 kg
2019-04-06 Gulf Coast Spring Bash 127.5 kg 80 kg 147.5 kg 355 kg
2019-07-20 Chalk & Iron Showdown 137.5 kg 82.5 kg 150 kg 370 kg
2019-12-07 1st Annual Rick Lawrence Memorial Meet 140 kg 100 kg 160 kg 400 kg
2020-03-07 Arnold 149.7 kg 97.5 kg 154.2 kg 401.4 kg
2020-08-13 Nationals 155 kg 107.5 kg 167.5 kg 430 kg
2020-09-26 Iron Compound Fall Classic 202.5 kg 142.5 kg 190 kg 535 kg
2021-08-21 WPO Super Finals 207.5 kg 155 kg 185 kg 547.5 kg
2021-09-11 The Strength of Heroes Championships 208.7 kg 161.0 kg 201.9 kg 571.5 kg
2021-12-18 Southeastern Invitational Championship 226.8 kg 181.4 kg 204.1 kg 612.4 kg
2022-09-10 Strength of Heroes 244.9 kg 208.7 kg 206.4 kg 660.0 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 Atlas Classic 3 WRPF-AUS 75 73.2 kg - 52.5 kg 150 kg 202.5 kg 199.8 2
2024-12-07 Atlas Classic 2 WRPF-AUS 67.5 66.7 kg - - 150 kg 150 kg 155.9 1
2024-05-25 Showdown at the Storm Equipped Invitational IPA 67.5 66.9 kg - 215 kg - 215 kg 223.1 1
2023-12-02 Atlas Classic WRPF-AUS 67.5 66.5 kg - - 140 kg 140 kg 145.8 1
2023-09-09 Strength of Heroes IPA 67.5 64.9 kg - 213.2 kg 136.1 kg 349.3 kg 369.1 1
2023-09-09 Strength of Heroes IPA 67.5 64.9 kg 254.0 kg 213.2 kg 136.1 kg 603.3 kg 637.6 1
2022-09-10 Strength of Heroes IPA 67.5 65.3 kg 244.9 kg 208.7 kg 206.4 kg 660.0 kg 694.6 1
2021-12-18 Southeastern Invitational Championship APA 67.5 67.1 kg 226.8 kg 181.4 kg 204.1 kg 612.4 kg 634.2 1
2021-09-11 The Strength of Heroes Championships SPF 67.5 62.8 kg 208.7 kg 161.0 kg 201.9 kg 571.5 kg 615.8 1
2021-08-21 WPO Super Finals WPC 60 56.2 kg 207.5 kg 155 kg 185 kg 547.5 kg 633.5 6
2020-09-26 Iron Compound Fall Classic APF 60 60 kg 202.5 kg 142.5 kg 190 kg 535 kg 593.1 1
2020-08-13 Nationals APF 60 59.5 kg 155 kg 107.5 kg 167.5 kg 430 kg 479.5 1
2020-03-07 Arnold XPC 60 59.2 kg 149.7 kg 97.5 kg 154.2 kg 401.4 kg 449.1 1
2019-12-07 1st Annual Rick Lawrence Memorial Meet APF 60 60 kg 140 kg 100 kg 160 kg 400 kg 443.4 1
2019-07-20 Chalk & Iron Showdown APF 60 57.6 kg 137.5 kg 82.5 kg 150 kg 370 kg 421.0 1
2019-07-20 Chalk & Iron Showdown APF 60 57.6 kg - - 150 kg 150 kg 170.7 1
2019-07-20 Chalk & Iron Showdown APF 60 57.6 kg - 82.5 kg - 82.5 kg 93.9 1
2019-04-06 Gulf Coast Spring Bash APF 67.5 64 kg - 80 kg - 80 kg 85.2 1
2019-04-06 Gulf Coast Spring Bash APF 67.5 63.5 kg 127.5 kg 80 kg 147.5 kg 355 kg 380.0 1
2019-02-16 Florida State Championship APF 67.5 62.6 kg 85 kg 75 kg 132.5 kg 292.5 kg 315.8 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 67.5kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 67.5kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 67.5kg female lifters
Total 99.9% Total stronger than 99.9% of 67.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Kathleen James

Kathleen James is competitive powerlifter who has competed in 16 sanctioned meets since 2019. Kathleen James has competed under WRPF-AUS, IPA, APA, SPF, WPC, APF, XPC federations.

Career best competition total: 660.0 kg with a DOTS score of 694.57. Individual lift PRs: 254.0 kg squat, 215.0 kg bench press, 206.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.