Kayla Paff
Vital Statistics
Kayla Paff is a USA powerlifter with a best competition total of 276.7 kg and a best DOTS of 357.05.
- Best total
- 276.7 kg
- Best DOTS
- 357.05
- Competition context
- 48 kg class, USAPL, Single-ply
- Meet count
- 12 sanctioned meets
- Records held
- 10
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 106.6 kg | 48 kg | State High School Championships | 2005-05-21 | 48 |
| Bench Press | 59.0 kg | 48 kg | State High School Championships | 2005-05-21 | 48 |
| Deadlift | 112.5 kg | 47.9 kg | High School Nationals | 2007-03-30 | 48 |
| Total | 276.7 kg | 48 kg | State High School Championships | 2005-05-21 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-11-01 | Great Lakes Open & Michigan State Meet | 57.5 kg | 42.5 kg | 90 kg | 190 kg |
| 2004-01-31 | Women's National Championships | 72.5 kg | 42.5 kg | 97.5 kg | 212.5 kg |
| 2004-03-13 | High School State Championships | 89.8 kg | 47.6 kg | 99.8 kg | 237.7 kg |
| 2005-03-18 | State Championships | 104.3 kg | 59.0 kg | 106.6 kg | 269.9 kg |
| 2005-05-21 | State High School Championships | 106.6 kg | 59.0 kg | 111.1 kg | 276.7 kg |
Kayla Paff's best total of 276.7kg places her above the 89th percentile of all 48kg Raw lifters ever recorded (7,875 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-03-30 | High School Nationals | USAPL | 48 | 47.9 kg | 90 kg | 57.5 kg | 112.5 kg | 260 kg | 336.0 | 3 | |
| 2006-11-11 | State Championships | USAPL | 52 | 52 kg | 102.1 kg | 52.2 kg | 104.3 kg | 258.6 kg | 315.2 | 1 | |
| 2006-03-31 | High School Nationals | USAPL | 48 | 46.3 kg | 102.5 kg | 52.5 kg | 110 kg | 265 kg | 351.2 | 3 | |
| 2006-03-17 | State Championships | MHSPLA | 47.6 | 46.8 kg | 104.3 kg | 56.7 kg | 108.9 kg | 269.9 kg | 354.8 | 1 | |
| 2005-05-21 | State High School Championships | USAPL | 48 | 48 kg | 106.6 kg | 59.0 kg | 111.1 kg | 276.7 kg | 357.1 | 1 | |
| 2005-04-01 | High School Nationals | USAPL | 48 | 47.4 kg | 90 kg | 57.5 kg | 110 kg | 257.5 kg | 335.4 | 3 | |
| 2005-03-18 | State Championships | MHSPLA | 47.6 | 47.2 kg | 104.3 kg | 59.0 kg | 106.6 kg | 269.9 kg | 352.5 | 2 | |
| 2004-11-13 | State Championships | USAPL | 48 | 48 kg | - | 56.7 kg | 106.6 kg | - | - | DQ | |
| 2004-03-19 | High School National Championships | USAPL | 52 | 48.3 kg | 90 kg | 50 kg | 95 kg | 235 kg | 301.9 | 3 | |
| 2004-03-13 | High School State Championships | USAPL | 52 | 52 kg | 89.8 kg | 47.6 kg | 99.8 kg | 237.7 kg | 289.7 | 2 | |
| 2004-01-31 | Women's National Championships | USAPL | 52 | 52 kg | 72.5 kg | 42.5 kg | 97.5 kg | 212.5 kg | 259.0 | 1 | |
| 2003-11-01 | Great Lakes Open & Michigan State Meet | USAPL | 52 | 52 kg | 57.5 kg | 42.5 kg | 90 kg | 190 kg | 231.6 | 1 |
Records Held
Strength Fingerprint
How Kayla Paff's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.5% of Kayla Paff's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
48kg Raw lifters
Lifters in this cohort typically peak at age 20. At 18, Kayla Paff was statistically 2 years from peak strength.
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About Kayla Paff
Kayla Paff is competitive powerlifter who has competed in 12 sanctioned meets since 2003. Kayla Paff has competed under USAPL, MHSPLA federations.
Career best competition total: 276.7 kg with a DOTS score of 357.05. Individual lift PRs: 106.6 kg squat, 59.0 kg bench press, 112.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.