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Keenan Freer

England Male
Best Squat
315 kg
Best Bench
165 kg
Best Deadlift
300 kg
Best Total
760 kg
Best DOTS
512.21
Best Wilks
507.02
Meet Count
14
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 315 kg 89.5 kg Irish Pro Invitational VIII 2024-08-31 90
Bench Press 165 kg 89.5 kg Irish Pro Invitational VIII 2024-08-31 90
Deadlift 300 kg 87.8 kg British Full Power Championships 2023-07-15 90
Total 760 kg 89.5 kg Irish Pro Invitational VIII 2024-08-31 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-05-20 Midlands and South Yorkshire Qualifier 165 kg 107.5 kg 220 kg 492.5 kg
2017-09-02 British Championships 170 kg 120 kg 240 kg 530 kg
2018-03-31 East Midlands Qualifier 195 kg 127.5 kg 255 kg 577.5 kg
2018-05-11 Bodypower British Championships 205 kg 132.5 kg 262.5 kg 600 kg
2018-11-05 World Championships 222.5 kg 142.5 kg 250 kg 615 kg
2019-11-07 World Championships 255 kg 147.5 kg 275 kg 677.5 kg
2021-08-09 European Championships 270 kg 125 kg 287.5 kg 682.5 kg
2021-11-15 World Championships 290 kg 150 kg 275 kg 715 kg
2023-07-15 British Full Power Championships 285 kg 147.5 kg 300 kg 732.5 kg
2023-10-31 World Championships 305 kg 160 kg 290 kg 755 kg
2024-08-31 Irish Pro Invitational VIII 315 kg 165 kg 280 kg 760 kg

's best total of 760kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-22 Combined British Finals UKIPL 82.5 80.4 kg 300 kg 160 kg 285 kg 745 kg 512.2 1
2024-08-31 Irish Pro Invitational VIII IrishPO 90 89.5 kg 315 kg 165 kg 280 kg 760 kg 492.8 1
2023-10-31 World Championships WPC 90 89.4 kg 305 kg 160 kg 290 kg 755 kg 490.0 2
2023-07-15 British Full Power Championships BPU 90 87.8 kg 285 kg 147.5 kg 300 kg 732.5 kg 479.8 2
2023-04-01 Swinton Qualifier BPU 90 84.5 kg 275 kg 140 kg 280 kg 695 kg 464.7 1
2022-08-28 Irish Pro Invitiational VI IrishPO 82.5 80.7 kg 280 kg - 280 kg - - DQ
2021-11-15 World Championships WPC 82.5 81.5 kg 290 kg 150 kg 275 kg 715 kg 487.7 1
2021-08-09 European Championships WPC 82.5 81.8 kg 270 kg 125 kg 287.5 kg 682.5 kg 464.6 1
2019-11-07 World Championships WPC 82.5 80.5 kg 255 kg 147.5 kg 275 kg 677.5 kg 465.5 1
2018-11-05 World Championships WPC 82.5 81.1 kg 222.5 kg 142.5 kg 250 kg 615 kg 420.9 1
2018-05-11 Bodypower British Championships BPU 82.5 81.4 kg 205 kg 132.5 kg 262.5 kg 600 kg 409.6 1
2018-03-31 East Midlands Qualifier BPU 82.5 81.2 kg 195 kg 127.5 kg 255 kg 577.5 kg 394.8 1
2017-09-02 British Championships BPU 82.5 79.3 kg 170 kg 120 kg 240 kg 530 kg 367.4 1
2017-05-20 Midlands and South Yorkshire Qualifier BPU 82.5 79 kg 165 kg 107.5 kg 220 kg 492.5 kg 342.2 1

Career Stage

82.5kg Raw lifters

, 27

This cohort typically peaks at 21. At 27, competes 6 years past the statistical peak, among the 71% of lifters still competing at 27.

Based on 90,919 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kalle Räsänen
Finland
DOTS: 745.1
1100 kg total
Michael Cartinian
USA
DOTS: 706.7
1043.3 kg total
Thomas Krawiec
USA
DOTS: 696.7
1025 kg total
Jason Coker
USA
DOTS: 696.0
1011.5 kg total

Explore Further

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Rivalries
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Keenan Freer

Keenan Freer is competitive powerlifter who has competed in 14 sanctioned meets since 2017. Keenan Freer has competed under UKIPL, IrishPO, WPC, BPU federations.

Career best competition total: 760.0 kg with a DOTS score of 512.21. Individual lift PRs: 315.0 kg squat, 165.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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