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Keita Saito
Japan
Male
Elite
Vital Statistics
Keita Saito is a Japan powerlifter with a best competition total of 530.0 kg and a best DOTS of 351.77.
- Best total
- 530 kg
- Best DOTS
- 351.77
- Competition context
- 93 kg class, IPF, Raw
- Meet count
- 16 sanctioned meets
Best Squat
185 kg
Best Bench
210 kg
Best Deadlift
217.5 kg
Best Total
530 kg
Best DOTS
351.77
Best Wilks
347.54
Meet Count
16
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
| Bench Press | 210 kg | 65.9 kg | World Bench Press Championships | 2024-05-22 | 66 |
| Deadlift | 217.5 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
| Total | 530 kg | 85.6 kg | World Classic Powerlifting Championships | 2016-06-19 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-12-08 | Asia & Oceania Championships | - | 165 kg | - | 165 kg |
| 2016-05-15 | World Classic Bench Press Championships | - | 167.5 kg | - | 167.5 kg |
| 2016-06-19 | World Classic Powerlifting Championships | 185 kg | 127.5 kg | 217.5 kg | 530 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.5 kg | - | 171 kg | - | 171 kg | 134.8 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.9 kg | - | 210 kg | - | 210 kg | 164.7 | 1 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 74 | 73.9 kg | - | 177.5 kg | - | 177.5 kg | 128.6 | 1 | |
| 2020-10-31 | Japanese Classic Bench Press Championships | JPA | 74 | 73.6 kg | - | 187.5 kg | - | 187.5 kg | 136.2 | 2 | |
| 2020-01-25 | Japanese Classic Bench Press Championships | JPA | 66 | 65.8 kg | - | 177.5 kg | - | 177.5 kg | 139.4 | 3 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 66 | 65.6 kg | - | 180 kg | - | 180 kg | 141.7 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 66 | 65.5 kg | - | 175 kg | - | 175 kg | 137.9 | 2 | |
| 2019-01-19 | Japanese Classic Bench Press Championships | JPA | 66 | 66.0 kg | - | 182.5 kg | - | 182.5 kg | 143.1 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 66 | 65.8 kg | - | 167.5 kg | - | 167.5 kg | 131.6 | 5 | |
| 2017-10-28 | Japanese Classic Bench Press Championships | JPA | 66 | 65.8 kg | - | 170 kg | - | 170 kg | 133.5 | 2 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 66 | 65.7 kg | - | 175 kg | - | 175 kg | 137.5 | 1 | |
| 2016-07-11 | World University Powerlifting Cup | IPF | 93 | 86.0 kg | 180 kg | 122.5 kg | 205 kg | 507.5 kg | 336.0 | 13 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 93 | 85.6 kg | 185 kg | 127.5 kg | 217.5 kg | 530 kg | 351.8 | 10 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 66 | 65.4 kg | - | 167.5 kg | - | 167.5 kg | 132.1 | 1 | |
| 2016-03-12 | Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships | JPA | 66 | 65.4 kg | - | 165 kg | - | 165 kg | 130.2 | 1 | |
| 2015-12-13 | Asia-Oceania Raw Championships | AsianPF | 66 | 65.6 kg | - | 155 kg | - | 155 kg | 122.1 | 3 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 66 | 65.6 kg | - | 165 kg | - | 165 kg | 129.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 80.6% | Squat stronger than 80.6% of 66kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 66kg male lifters |
| Deadlift | 80.4% | Deadlift stronger than 80.4% of 66kg male lifters |
| Total | 87.3% | Total stronger than 87.3% of 66kg male lifters |
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About Keita Saito
Keita Saito is competitive powerlifter who has competed in 16 sanctioned meets since 2014. Keita Saito has competed under IPF, AsianPF, JPA, OceaniaPF federations.
Career best competition total: 530.0 kg with a DOTS score of 351.77. Individual lift PRs: 185.0 kg squat, 210.0 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.