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Keith Lang
USA
Male
Elite
Vital Statistics
Keith Lang is a USA powerlifter with a best competition total of 816.5 kg and a best DOTS of 462.74.
- Best total
- 816.5 kg
- Best DOTS
- 462.74
- Competition context
- 125 kg class, USPF, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 4
Best Squat
294.8 kg
Best Bench
256.3 kg
Best Deadlift
285.8 kg
Best Total
816.5 kg
Best DOTS
462.74
Best Wilks
465.26
Meet Count
5
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 294.8 kg | 125 kg | New England States Novice | 1985-06-08 | 125 |
| Bench Press | 256.3 kg | 112.9 kg | U.S. Bench Press | 1989-03-12 | 125 |
| Deadlift | 285.8 kg | 125 kg | New England States Novice | 1985-06-08 | 125 |
| Total | 816.5 kg | 125 kg | New England States Novice | 1985-06-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-06-03 | Neil Byam Memorial Bench Press | - | 233.6 kg | - | 233.6 kg |
| 1985-03-23 | Massachusetts / Rhode Island States | 226.8 kg | 226.8 kg | 260.8 kg | 714.4 kg |
| 1985-06-08 | New England States Novice | 294.8 kg | 235.9 kg | 285.8 kg | 816.5 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1989-03-12 | U.S. Bench Press | APA | 125 | 112.9 kg | - | 256.3 kg | - | 256.3 kg | 150.3 | 1 | |
| 1987-02-14 | New England States Open Bench Press Championships | APA | 110 | 110 kg | - | 204.1 kg | - | 204.1 kg | 120.9 | 1 | |
| 1985-06-08 | New England States Novice | USPF | 125 | 125 kg | 294.8 kg | 235.9 kg | 285.8 kg | 816.5 kg | 462.7 | 1 | |
| 1985-03-23 | Massachusetts / Rhode Island States | USPF | 125 | 125 kg | 226.8 kg | 226.8 kg | 260.8 kg | 714.4 kg | 404.9 | 3 | |
| 1984-06-03 | Neil Byam Memorial Bench Press | USA-UA | 103.8+ | 109.7 kg | - | 233.6 kg | - | 233.6 kg | 138.5 | 1 |
Records Held
233.6 kg
bench - 103.8+
233.6 kg
total - 103.8+
233.6 kg
bench - 103.8+
233.6 kg
total - 103.8+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 91.2% | Squat stronger than 91.2% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 76.8% | Deadlift stronger than 76.8% of 125kg male lifters |
| Total | 96.7% | Total stronger than 96.7% of 125kg male lifters |
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About Keith Lang
Keith Lang is competitive powerlifter who has competed in 5 sanctioned meets since 1984. Keith Lang has competed under APA, USPF, USA-UA federations.
Career best competition total: 816.5 kg with a DOTS score of 462.74. Individual lift PRs: 294.8 kg squat, 256.3 kg bench press, 285.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.