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Kel-C Howard
USA
Female
Elite
Vital Statistics
Kel-C Howard is a USA powerlifter with a best competition total of 326.6 kg and a best DOTS of 342.31.
- Best total
- 326.6 kg
- Best DOTS
- 342.31
- Competition context
- 65.7 kg class, MHSPLA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Best Squat
122.5 kg
Best Bench
79.4 kg
Best Deadlift
127.0 kg
Best Total
326.6 kg
Best DOTS
342.31
Best Wilks
339.66
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 65.8 kg | State Championships | 2017-03-01 | 65.7 |
| Bench Press | 79.4 kg | 65.8 kg | State Championships | 2017-03-01 | 65.7 |
| Deadlift | 127.0 kg | 63.8 kg | State Championships | 2016-03-12 | 65.7 |
| Total | 326.6 kg | 65.8 kg | State Championships | 2017-03-01 | 65.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 104.3 kg | 59.0 kg | 127.0 kg | 290.3 kg |
| 2017-03-01 | State Championships | 122.5 kg | 79.4 kg | 124.7 kg | 326.6 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-01 | State Championships | MHSPLA | 65.7 | 65.8 kg | 122.5 kg | 79.4 kg | 124.7 kg | 326.6 kg | 342.3 | 2 | |
| 2016-03-12 | State Championships | MHSPLA | 65.7 | 63.8 kg | 104.3 kg | 59.0 kg | 127.0 kg | 290.3 kg | 309.8 | 3 |
Records Held
79.4 kg
bench - 65.7
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About Kel-C Howard
Kel-C Howard is competitive powerlifter who has competed in 2 sanctioned meets since 2016. Kel-C Howard has competed under MHSPLA federation.
Career best competition total: 326.6 kg with a DOTS score of 342.31. Individual lift PRs: 122.5 kg squat, 79.4 kg bench press, 127.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.