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Kelly Moore

USA Female Elite

Vital Statistics

Kelly Moore is a USA powerlifter with a best competition total of 365.0 kg and a best DOTS of 454.13.

Best total
365 kg
Best DOTS
454.13
Competition context
50.5 kg class, ADFPA, Single-ply
Meet count
5 sanctioned meets
Records held
1
Best Squat
137.5 kg
Best Bench
85 kg
Best Deadlift
150 kg
Best Total
365 kg
Best DOTS
454.13
Best Wilks
465.36
Meet Count
5
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 137.5 kg 50.5 kg World Powerlifting Championships 1990-06-30 50.5
Bench Press 85 kg 50.5 kg Women's Nationals 1990-04-07 50.5
Deadlift 150 kg 51.8 kg Con-Cret Raw Challenge 2010-03-05 52
Total 365 kg 50.5 kg Women's Nationals 1990-04-07 50.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1990-04-07 Women's Nationals 130 kg 85 kg 150 kg 365 kg

Kelly Moore's best total of 365kg places her above the 99th percentile of all 50.5kg Raw lifters ever recorded (471 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-03-05 Con-Cret Raw Challenge USAPL 52 51.8 kg 117.5 kg 80 kg 150 kg 347.5 kg 424.7 1
2009-07-24 Raw Nationals USAPL 56 52.7 kg 110 kg 80 kg 142.5 kg 332.5 kg 401.7 1
1991-04-06 Womens Nationals ADFPA 50.5 50.5 kg 132.5 kg 77.5 kg 142.5 kg 352.5 kg 438.6 2
1990-06-30 World Powerlifting Championships WDFPF 50.5 50.5 kg 137.5 kg - - - - DQ
1990-04-07 Women's Nationals ADFPA 50.5 50.5 kg 130 kg 85 kg 150 kg 365 kg 454.1 1

Records Held

150 kg
Deadlift · 50.5 kg · Single-ply
1990-04-07

Strength Fingerprint

How Kelly Moore's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.9% avg 36.0%
Bench 22.8% avg 20.2%
Deadlift 40.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 40.3% of Kelly Moore's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

all Raw lifters

Kelly Moore, 47

This cohort typically peaks at 22. At 47, Kelly Moore competed 25 years past the statistical peak, among the 21% of lifters still competing at 47.

Athletes With Similar Stats

USA
DOTS: 510.1
410 kg total
USA
DOTS: 497.7
400 kg total
USA
DOTS: 482.1
387.5 kg total
USA
DOTS: 466.6
375 kg total

Explore Further

About Kelly Moore

Kelly Moore is competitive powerlifter who has competed in 5 sanctioned meets since 1990. Kelly Moore has competed under USAPL, ADFPA, WDFPF federations.

Career best competition total: 365.0 kg with a DOTS score of 454.13. Individual lift PRs: 137.5 kg squat, 85.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.