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Kenny Nguyen

USA Male Elite

Vital Statistics

Kenny Nguyen is a USA powerlifter with a best competition total of 707.5 kg and a best DOTS of 559.41.

Best total
707.5 kg
Best DOTS
559.41
Competition context
66 kg class, USAPL, Single-ply
Meet count
36 sanctioned meets
Records held
2
Best Squat
242.5 kg
Best Bench
240 kg
Best Deadlift
237.5 kg
Best Total
707.5 kg
Best DOTS
559.41
Best Wilks
561.16
Meet Count
36
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 242.5 kg 65.2 kg Collegiate National Championship 2017-04-07 66
Bench Press 240 kg 65.1 kg Bench Press Nationals 2017-09-09 66
Deadlift 237.5 kg 65.2 kg Texas Regional Championships 2015-12-19 66
Total 707.5 kg 65.2 kg Texas Regional Championships 2015-12-19 66

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-02-06 Dayton Varsity Meet 117.9 kg 77.1 kg 120.2 kg 315.3 kg
2010-02-18 Hitchcock Varsity Boys Powerlifting Meet 129.3 kg 88.5 kg 127.0 kg 344.7 kg
2010-03-13 Region IV Meet 129.3 kg 90.7 kg 129.3 kg 349.3 kg
2011-01-08 7th Annual Eastside Powerlifting Meet 161.0 kg 102.1 kg 142.9 kg 406.0 kg
2011-01-15 8th Annual Southside Classic 161.0 kg 108.9 kg 142.9 kg 412.8 kg
2011-02-05 Dayton High School 167.8 kg 102.1 kg 152.0 kg 421.8 kg
2011-02-17 Hitchcock Meet 167.8 kg 108.9 kg 152.0 kg 428.6 kg
2012-01-07 Gulf Coast Powerlifting Classic 210.9 kg 136.1 kg 152.0 kg 499.0 kg
2012-03-10 Region IV Division I Championship 183.7 kg 136.1 kg 186.0 kg 505.8 kg
2012-03-23 Boys State Meet 183.7 kg 136.1 kg 188.2 kg 508.0 kg
2013-01-12 10th Annual Southside Classic 201.9 kg 158.8 kg 199.6 kg 560.2 kg
2013-01-29 Mayde Creek Invitational 210.9 kg 163.3 kg 204.1 kg 578.3 kg
2013-03-09 Region IV Championship 222.3 kg 158.8 kg 204.1 kg 585.1 kg
2013-12-07 Texas Regional Championships 212.5 kg 200.5 kg 227.5 kg 640.5 kg
2014-12-06 Texas Regional Championships 220 kg 205 kg 220 kg 645 kg
2015-04-10 Collegiate Nationals 227.5 kg 205 kg 227.5 kg 660 kg
2015-12-19 Texas Regional Championships 240 kg 230 kg 237.5 kg 707.5 kg

Kenny Nguyen's best total of 707.5kg places him above the 99th percentile of all 66kg Raw lifters ever recorded (37,454 entries).

Competition History

36 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-09 Omni Path of the Dragon USAPL 90 88.3 kg 200 kg 110 kg 227.5 kg 537.5 kg 351.0 3
2025-10-26 Collegiate Cup Series - California USAPL 90 83.7 kg 197.5 kg 130 kg 217.5 kg 545 kg 366.2 2
2024-10-26 Hidden Strength Showdown USAPL 90 84 kg 190 kg 125 kg 215 kg 530 kg 355.4 3
2018-11-11 Raw Collegiate Cup USAPL 74 71.5 kg 210 kg 112.5 kg 205 kg 527.5 kg 390.5 3
2018-07-28 Granite State Grand Prix USAPL 74 72.3 kg 210 kg 120 kg 207.5 kg 537.5 kg 395.0 1
2017-09-09 Bench Press Nationals USAPL 66 65.1 kg - 240 kg - 240 kg 190.0 1
2017-04-07 Collegiate National Championship USAPL 66 65.2 kg 242.5 kg 230 kg 220 kg 692.5 kg 547.6 3
2016-12-03 Southern Regional Championships USAPL 66 64.3 kg 242.5 kg 220 kg 220 kg 682.5 kg 545.4 1
2016-04-14 Collegiate Nationals USAPL 66 65.6 kg 240 kg 220 kg 220 kg 680 kg 535.2 2
2015-12-19 Texas Regional Championships USAPL 66 65.2 kg 240 kg 230 kg 237.5 kg 707.5 kg 559.4 1
2015-05-20 World Bench Press Championships IPF 66 64.6 kg - 213.5 kg - 213.5 kg 169.9 2
2015-04-10 Collegiate Nationals USAPL 66 65.1 kg 227.5 kg 205 kg 227.5 kg 660 kg 522.5 2
2014-12-06 Texas Regional Championships USAPL 67.5 65 kg 220 kg 205 kg 220 kg 645 kg 511.2 1
2014-08-23 Bench Nationals USAPL 66 65 kg - 212.5 kg - 212.5 kg 168.4 1
2014-04-11 Collegiate Nationals USAPL 66 64.1 kg 205 kg 200.5 kg 200 kg 605.5 kg 485.0 3
2013-12-07 Texas Regional Championships USAPL 67.5 65.1 kg 212.5 kg 200.5 kg 227.5 kg 640.5 kg 507.0 1
2013-03-23 State Powerlifting Meet Division 1 THSPA 59.8 58.8 kg 208.7 kg 163.3 kg 183.7 kg 555.7 kg 477.0 2
2013-03-09 Region IV Championship THSPA 59.8 58.8 kg 222.3 kg 158.8 kg 204.1 kg 585.1 kg 502.3 1
2013-02-16 2nd Annual Southwest Powerlifting Championship THSPA 59.8 58.4 kg 210.9 kg 163.3 kg 199.6 kg 573.8 kg 495.2 1
2013-01-29 Mayde Creek Invitational THSPA 59.8 58.8 kg 210.9 kg 163.3 kg 204.1 kg 578.3 kg 496.5 1
2013-01-12 10th Annual Southside Classic THSPA 59.8 59.4 kg 201.9 kg 158.8 kg 199.6 kg 560.2 kg 476.6 1
2012-03-23 Boys State Meet THSPA 55.7 55.8 kg 183.7 kg 136.1 kg 188.2 kg 508.0 kg 456.2 1
2012-03-10 Region IV Division I Championship THSPA 55.7 55.5 kg 183.7 kg 136.1 kg 186.0 kg 505.8 kg 456.1 1
2012-02-11 Alief Taylor Invitational THSPA 55.7 55.5 kg 186.0 kg 136.1 kg 167.8 kg 489.9 kg 441.8 1
2012-01-14 9th Annual Southside Classic THSPA 59.8 57.6 kg 183.7 kg 140.6 kg 165.6 kg 489.9 kg 427.8 1
2012-01-07 Gulf Coast Powerlifting Classic THSPA 59.8 56.7 kg 210.9 kg 136.1 kg 152.0 kg 499.0 kg 441.8 2
2011-03-26 Boys State Meet THSPA 51.7 51.5 kg 170.1 kg 97.5 kg 149.7 kg 417.3 kg 403.2 8
2011-03-12 Boys Region 4 Division 1 THSPA 51.7 51.3 kg 154.2 kg 104.3 kg 142.9 kg 401.4 kg 389.8 2
2011-02-17 Hitchcock Meet THSPA 55.7 52.3 kg 167.8 kg 108.9 kg 152.0 kg 428.6 kg 408.0 1
2011-02-05 Dayton High School THSPA 55.7 54.1 kg 167.8 kg 102.1 kg 152.0 kg 421.8 kg 389.6 1
2011-01-15 8th Annual Southside Classic THSPA 55.7 51.9 kg 161.0 kg 108.9 kg 142.9 kg 412.8 kg 395.8 1
2011-01-08 7th Annual Eastside Powerlifting Meet THSPA 55.7 52.6 kg 161.0 kg 102.1 kg 142.9 kg 406.0 kg 384.5 2
2010-03-13 Region IV Meet THSPA 51.7 51.6 kg 129.3 kg 90.7 kg 129.3 kg 349.3 kg 336.9 7
2010-02-27 Hisd Powerlifting Meet THSPA 51.7 51.7 kg 136.1 kg 86.2 kg 117.9 kg 340.2 kg 327.6 2
2010-02-18 Hitchcock Varsity Boys Powerlifting Meet THSPA 51.7 51.5 kg 129.3 kg 88.5 kg 127.0 kg 344.7 kg 333.0 1
2010-02-06 Dayton Varsity Meet THSPA 55.7 52.8 kg 117.9 kg 77.1 kg 120.2 kg 315.3 kg 297.6 6

Records Held

240 kg
Bench · 66 kg · Single-ply
2017-09-09
205 kg
Bench · 67.5 kg · Single-ply
2014-12-06

Strength Fingerprint

How Kenny Nguyen's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
92th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.7% avg 35.3%
Bench 33.3% avg 23.5%
Deadlift 33.0% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 33.3% of Kenny Nguyen's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

66kg Raw lifters

Kenny Nguyen, 31

This cohort typically peaks at 22. At 31, Kenny Nguyen competes 9 years past the statistical peak, among the 15% of lifters still competing at 31.

Athletes With Similar Stats

Russia
DOTS: 656.6
743 kg total
Russia
DOTS: 651.1
830 kg total
Russia
DOTS: 646.3
822.5 kg total
Japan
DOTS: 632.2
805 kg total

Explore Further

About Kenny Nguyen

Kenny Nguyen is competitive powerlifter who has competed in 36 sanctioned meets since 2010. Kenny Nguyen has competed under USAPL, IPF, THSPA federations.

Career best competition total: 707.5 kg with a DOTS score of 559.41. Individual lift PRs: 242.5 kg squat, 240.0 kg bench press, 237.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.